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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
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402
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Summer Mindfulness Meditation Retreat Day at Prairiewoods
<p>In <em>Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life,</em> Jon Kabat-Zinn writes, “When we can be centered in ourselves, even for brief periods of time in the face of the pull of the outer world, not having to look elsewhere for something to fill us up or make us happy, we can be at home wherever we find ourselves, at peace with things as they are, moment by moment.” Mindfulness is the power of mind to be deeply aware of what’s happening—without commentary or interference. Research reveals numerous benefits to our nervous systems, emotions and general sense of well-being. During this silent retreat day at Prairiewoods (120 East Boyson Road in Hiawatha), facilitator Chris Klug will guide us to practice mindfulness in silence through sitting meditation, walking meditation, mindful movement and mindful eating. It is open to all, so feel free to attend whether you are new to mindfulness or practice regularly. Chris, a grief counselor and mindfulness teacher, has been an instructor in the Mindfulness Based Stress Reduction program at the University of Iowa Hospitals and Clinics since 2001. Please bring your own lunch. The cost is $25. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2019-06-30 15:00:00 -0500
7/20/199:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Going Inward with Sounds & Vibrations at Prairiewoods
<p>Experience sound, stillness, gentle movement, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer leads us in gentle movement through the song of bowls to connect with our inner selves. Sitting or lying on mats, we will listen and just be! Allowing the sounds and vibrations of the singing bowls to go inward, our souls will rest and we will be recreated! The cost is $10 per session. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-08-19 19:00:00 -0500
8/21/196:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Going Inward with Sounds & Vibrations at Prairiewoods
<p>Experience sound, stillness, gentle movement, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer leads us in gentle movement through the song of bowls to connect with our inner selves. Sitting or lying on mats, we will listen and just be! Allowing the sounds and vibrations of the singing bowls to go inward, our souls will rest and we will be recreated! The cost is $10 per session. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-04 19:00:00 -0600
8/07/196:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Passport to the Parks - Time Check Park
<p>Garden Yard Games!</p><p>Every Monday starting June 10th through July 29th we’ll be at a different park in the city. This year we’re partnering with Linn County Education Outreach and we’ll be learning something new about agriculture- from how things grow to how we can make a positive impact on the environment. This program will be geared towards Pre-k- elementary aged kids. Attend more than five and earn an Ag Brag Certificate. We’ll also be connecting each site to the closest community garden/urban farm to give families the opportunity to learn about food production in their neighborhoods and how to get more involved in their own food production.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-05-16 11:00:00 -05007/22/1910:00 a.m.Time Check ParkCedar Rapids -
Chess Time at the Library
<p>Come learn to play chess or brush up on your skills.<br>Eric Vigil who is a Chess Grandmaster and the President of the Iowa State Chess Association will be teaching all ages the game of Chess and giving tips to those who know the game. </p> 2019-07-24 18:00:00 -0500
7/24/194:00 p.m.Iowa City Public LibraryIowa City -
Little Wish Yoga Story Time
<p>Jenna Bell Collins from Little Wish Yoga invites kids and their caregivers to get their day off to a soothing beginning. Jenna will share a story and lead everyone through poses and practices. </p> 2019-04-13 23:00:00 -0500
7/23/1910:30 a.m.Hiawatha Public LibraryHiawatha -
Little Wish Yoga Story Time
<p>Jenna Bell Collins from Little Wish Yoga invites kids and their caregivers to get their day off to a soothing beginning. Jenna will share a story and lead everyone through poses and practices. </p> 2019-04-13 11:00:00 -0500
7/24/1910:30 a.m.Hiawatha Public LibraryHiawatha -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-07-18 20:00:00 -0500
7/18/194:00 p.m.Beadology IowaIowa City -
Preschool Story Time
<p>Join us for stories, rhymes, and songs.</p><p>Grow your child's love of reading by attending Story Time. Each week explore new stories, songs, and rhymes.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-07-18 10:30:00 -0500
7/18/1910:00 a.m.Ladd LibraryCedar Rapids -
Preschool Story Time
<p>Join us for stories, rhymes, and songs.</p><p>Grow your child's love of reading by attending Story Time. Each week explore new stories, songs, and rhymes.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-07-23 10:30:00 -0500
7/23/1910:00 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-07-25 20:00:00 -0500
7/25/194:00 p.m.Beadology IowaIowa City -
Preschool Story Time
<p>Join us for stories, rhymes, and songs.</p><p>Grow your child's love of reading by attending Story Time. Each week explore new stories, songs, and rhymes.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-07-25 10:30:00 -0500
7/25/1910:00 a.m.Ladd LibraryCedar Rapids -
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Story Time at Brucemore
<p>Brucemore will be hosting a weekly story time on Wednesdays in June and July. With connections dating back to the families who called Brucemore home, this program offers an opportunity to engage young learners. Bring a blanket or chair to enjoy a 30-minute story. Guests are welcome to explore the grounds, check out the Visitor Center exhibits, or buy tickets for a mansion tour after the story. </p> 2019-07-24 10:45:00 -05007/24/1910:00 a.m.BrucemoreCedar Rapids -
Music in the Park
<p>Church of Grace</p><p>featuring,</p><p>McClain Family Gospel, plus</p><p>Rugged Cross Band</p><p>Location: Shellsburg Community Park</p><p>Date: July 19, 2019</p><p>Time: 6:00 PM - 8:00 PM</p><p><br></p> 2019-05-18 20:00:00 -05007/19/196:00 p.m.Shellsburg City ParkShellsburg -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-08-01 20:00:00 -0500
8/01/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-08-08 20:00:00 -0500
8/08/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-08-15 20:00:00 -0500
8/15/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-08-22 20:00:00 -0500
8/22/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-08-29 20:00:00 -0500
8/29/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-09-05 20:00:00 -0500
9/05/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-09-12 20:00:00 -0500
9/12/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-09-19 20:00:00 -0500
9/19/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-09-26 20:00:00 -0500
9/26/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-10-03 20:00:00 -0500
10/03/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-10-10 20:00:00 -0500
10/10/194:00 p.m.Beadology IowaIowa City -
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Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-10-17 20:00:00 -0500
10/17/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-10-24 20:00:00 -0500
10/24/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-10-31 20:00:00 -0500
10/31/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-11-07 20:00:00 -0600
11/07/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-11-14 20:00:00 -0600
11/14/194:00 p.m.Beadology IowaIowa City