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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa

• Let’s Knit a Hat with Short Rows

  <p>n this beginning-intermediate level class, you will need to have already mastered knit and purl stitches, be able to count stitches and read charts, fix mistakes, and understand a provisional cast on and Kitchener stitch. You will also need to make time for knitting at home. Our main project is a hat designed by Wooly Wormhead. We will discuss yarn, gauge and needle sizes in class first.<span>&nbsp;</span></p> 2019-06-27 20:00:00 -0500

  6/27/19 2019-06-27 18:00:00 -0500

  6:00 p.m.

  Village Needlework

  Marion

  49.0

• Marion By Moonlight

  <p>Please join us Thursday June 27th, for some live music in Marion Square Park! We are excited to have <a href="https://www.facebook.com/thebamboozlersband/" target="_blank">The Bamboozlers</a> playing for us. Bring the whole family and a lawn chair or blanket. <a href="https://www.facebook.com/ZioJohnosMarion/" target="_blank">Zio Johno's Marion</a>, <a href="https://www.facebook.com/Ramseys-Wine-Bistro-212595408771957/" target="_blank">Ramsey's Wine Bistro</a>, <a href="https://www.facebook.com/MJs-Restaurant-1429173587344955/" target="_blank">MJ's Restaurant</a> and <a href="https://www.facebook.com/pages/Carlos-O-Kellys-Marion/237760823077424" target="_blank">Carlos O' Kelly's Marion</a> will be there for your dinner options. &nbsp;And, when your sweet tooth kicks in, enjoy a treat from <a href="https://www.facebook.com/The-Kettel-House-345504632162539/" target="_blank">The Kettel House</a> or Dairy Queen!<br><br>We would love to have you join us for this FREE event. Bring your dancing shoes or just sit back, relax and enjoy a fun summer night at Marion By Moonlight! </p> 2019-06-19 21:30:00 -0500

  6/27/19 2019-06-27 18:30:00 -0500

  6:30 p.m.

  Marion Square City Park

  Marion

  0

• Singing Bowl Meditation Concert

  <p><span aria-live="polite" data-ft='{"tn":"K"}' tabindex="0">Please join us for a relaxing and restorative sound meditation concert with Himalayan singing bowls, chimes, monochord, voice, and drum led by Laina Pilkenton. Healing sounds from 27 singing bowls and other sound instruments will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance your energy field. <br><br>Plan to arrive 10 minutes early. Yoga mats, bolsters, and blankets are available thanks to the staff at Illuminations. Wear comfortable clothing as you will be laying down in savasana (final resting pose in yoga) for the duration of the concert. If you prefer to sit, chairs are available. Parking is available along the street of the Cherry Building. <br><br>Pre-registration is requested via the Illuminations official website: <a data-lynx-mode="asynclazy" data-lynx-uri="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.schedulicity.com%2Fscheduling%2FIHALHK%3Ffbclid%3DIwAR0S9jXebe_-wGcMSSy4996LZcezsDDE8zSLO7AgUto9TTxzd-wMzY-yMXs&h=AT2egDZW9JA_n0p16esRDADfKDI-vLnDbO-Zx-ZOc76LPnctC4azV7X31A2JtTY3bOxi1zmf3KoDFHuOtYlL80MCIQZHu1-fB1YvVWD4q7Dl_G2s3gP62spfYoJu2vVY05yjdQ" href="https://www.schedulicity.com/scheduling/IHALHK?fbclid=IwAR0S9jXebe_-wGcMSSy4996LZcezsDDE8zSLO7AgUto9TTxzd-wMzY-yMXs" rel="nofollow noopener" target="_blank">https://<wbr>www.schedulicity.com/<wbr>scheduling/IHALHK</a> or by calling Illuminations at 319-775-0117. Love offerings accepted.<br><br>Laina Pilkenton is a Level III Certified Singing Bowl Practitioners through the Atma Buti Soul Medicine Sound &amp; Vibration School located in Boulder, CO.</span><br><br></p> 2019-06-17 16:00:00 -0500

  7/06/19 2019-07-06 15:00:00 -0500

  3:00 p.m.

  Illuminations

  Cedar Rapids

  0.0 0

• Fireside Friday Nights: Two Buck Chuck

  <p>Kick back on Friday nights with fun, energetic live music at Fireside Winery. With great music and delicious wines you’re sure to cut loose on the crowded dance floor. If dancing isn't your thing, you can sit back and relax with the smell of wood burning fire pits and the glow of a warm sunset over the vineyard. We encourage you to visit early to sample our delicious wines and grab a bite to eat before the music and dancing begins!&nbsp;<br><br>Fireside does not allow guests to bring outside food or beverages on premise. Violators of this policy may be asked to leave. Please call in advance for approval to bring celebratory cakes.<br><br>MEALS<br>Again in 2019, Fireside will be partnering with a variety of local food trucks to provide meals during our Friday night events. A list of dates and vendors is available on our website.&nbsp;<br><br>Unfortunately our regular appetizers will not available on Friday nights. Guests may purchase an assortment of cheeses, crackers and packaged snack mixes while supplies last.<br><br>Drinks are available for purchase at our tasting bar. Along with our wines we offer water, soft drinks, and Iowa craft beers.&nbsp;<br><br>WHAT TO BRING<br><br>We strongly encourage you to bring your own lawn chair &amp; your favorite wine glass. For our guests safety, we only provide plastic tumbler glasses on Friday nights.<br><br><br>SEATING OPTIONS<br>Seating is first come, first serve however we do have a few areas available to rent and reserve for the night.&nbsp;<br><br>If you would prefer a reserved space contact our Events Manager at events@firesidewinery.com or by calling the Winery at (319) 662-4222. </p> 2019-05-14 22:00:00 -0500

  6/28/19 2019-06-28 19:00:00 -0500

  7:00 p.m.

  Fireside Winery

  Marengo

  0.0 0

• Memory Café

  <p>Fee: none. No registration.</p><p>Membership Not Required</p><p>Fridays, 5/10, 6/14, 7/12, 8/9</p><p>10 - 11 AM in room 208</p><p>Facilitator: Alzheimer’s Association</p><p>Memory Café is a welcoming gathering place</p><p>where people living with memory loss and</p><p>their partners can come together to relax,</p><p>socialize with others, and enjoy a cup of</p><p>coffee, an activity, or a presentation.</p><p>What to expect: peer support; social</p><p>connections with individuals with</p><p>shared experiences; an informal, relaxed,</p><p>stigma-free environment; opportunities</p><p>for education, support, enrichment, and</p><p>friendship.</p><p>What not to expect: formal supervision or</p><p>care service; support group facilitation.</p><p>Who should attend: Individuals</p><p>concerned about their memory or who</p><p>have been diagnosed with Mild Cognitive</p><p>Impairment, Early Stage Alzheimer’s,</p><p>Dementia, or a related disorder, and their</p><p>friends and families.</p> 2019-04-29 11:00:00 -0500

  7/12/19 2019-07-12 10:00:00 -0500

  10:00 a.m.

  The Center

  Iowa City

  0.0 0

• Memory Café

  <p>Fee: none. No registration.</p><p>Membership Not Required</p><p>Fridays, 5/10, 6/14, 7/12, 8/9</p><p>10 - 11 AM in room 208</p><p>Facilitator: Alzheimer’s Association</p><p>Memory Café is a welcoming gathering place</p><p>where people living with memory loss and</p><p>their partners can come together to relax,</p><p>socialize with others, and enjoy a cup of</p><p>coffee, an activity, or a presentation.</p><p>What to expect: peer support; social</p><p>connections with individuals with</p><p>shared experiences; an informal, relaxed,</p><p>stigma-free environment; opportunities</p><p>for education, support, enrichment, and</p><p>friendship.</p><p>What not to expect: formal supervision or</p><p>care service; support group facilitation.</p><p>Who should attend: Individuals</p><p>concerned about their memory or who</p><p>have been diagnosed with Mild Cognitive</p><p>Impairment, Early Stage Alzheimer’s,</p><p>Dementia, or a related disorder, and their</p><p>friends and families.</p> 2019-04-29 11:00:00 -0500

  8/09/19 2019-08-09 10:00:00 -0500

  10:00 a.m.

  The Center

  Iowa City

  0.0 0

• Cuisine in the Corn - A Taste of Jamaica

  <p>Be immersed in a taste of Jamaica with locally-sourced Iowa ingredients, Caribbean-inspired live music and entertainment, and Jamaican-influenced food and drinks at the relaxing Bloomsbury farm and cornfield.</p><p><br>Your ticket includes your entertainment, buffet dinner, two drink tickets along with an unlimited Jamaican-influenced cocktail, bonfire and more. All proceeds benefit Four Oaks' youth and family programming.</p> 2019-06-26 22:00:00 -0500

  8/17/19 2019-08-17 17:30:00 -0500

  5:30 p.m.

  Bloomsbury Farm

  Atkins

  95.0

• Fireside Friday Nights: Hot Rod Lincoln

  <p>Kick back on Friday nights with fun, energetic live music at Fireside Winery. With great music and delicious wines you’re sure to cut loose on the crowded dance floor. If dancing isn't your thing, you can sit back and relax with the smell of wood burning fire pits and the glow of a warm sunset over the vineyard. We encourage you to visit early to sample our delicious wines and grab a bite to eat before the music and dancing begins!&nbsp;</p> 2019-02-27 22:00:00 -0600

  7/26/19 2019-07-26 19:00:00 -0500

  7:00 p.m.

  Fireside Winery

  Marengo

  0.0 0

• Fireside Friday Nights: Solemn Vow

  <p>Kick back on Friday nights with fun, energetic live music at Fireside Winery. With great music and delicious wines you’re sure to cut loose on the crowded dance floor. If dancing isn't your thing, you can sit back and relax with the smell of wood burning fire pits and the glow of a warm sunset over the vineyard. We encourage you to visit early to sample our delicious wines and grab a bite to eat before the music and dancing begins!&nbsp;<br><br>Fireside does not allow guests to bring outside food or beverages on premise. Violators of this policy may be asked to leave. Please call in advance for approval to bring celebratory cakes.<br><br>MEALS<br>Again in 2019, Fireside will be partnering with a variety of local food trucks to provide meals during our Friday night events. A list of dates and vendors is available on our website.&nbsp;<br><br>Unfortunately our regular appetizers will not available on Friday nights. Guests may purchase an assortment of cheeses, crackers and packaged snack mixes while supplies last.<br><br>Drinks are available for purchase at our tasting bar. Along with our wines we offer water, soft drinks, and Iowa craft beers.&nbsp;<br><br>WHAT TO BRING<br><br>We strongly encourage you to bring your own lawn chair &amp; your favorite wine glass. For our guests safety, we only provide plastic tumbler glasses on Friday nights.<br><br><br>SEATING OPTIONS<br>Seating is first come, first serve however we do have a few areas available to rent and reserve for the night.&nbsp;<br><br>If you would prefer a reserved space contact our Events Manager at events@firesidewinery.com or by calling the Winery at (319) 662-4222. </p> 2019-05-14 22:00:00 -0500

  7/05/19 2019-07-05 19:00:00 -0500

  7:00 p.m.

  Fireside Winery

  Marengo

  0.0 0

• Mules & Cookies - Ladies Night out at Vue Rooftop

  <h5><strong>Mules &amp; Cookies</strong></h5><p>Grab your girlfriends and enjoy a relaxing night out! &nbsp;You’ll get to sip, socialize, and enjoy hors d’oeuvres</p><p>Thursday, July 18 7:00 - 9:00 PM</p><ul><li><p>Enjoy 2 unique house mules</p></li><li><p>Receive a cookie kit, provided by Pink Umbrella Bakery, containing 10 vanilla almond cutout cookies.</p></li><li><p>Learn a few decorating techniques and then be free to get creative with your decorating!</p></li></ul><h5>$25 Per Ticket</h5><p>We’ve partnered with Pink Umbrella Bakery to make this event possible.&nbsp;</p><p>If you have additional questions about the event.Please contact us at <object height="0"><a data-auto-recognition="true" data-content="info@vuerooftop-ic.com" data-type="mail" href="mailto:info@vuerooftop-ic.com">info@vuerooftop-ic.com</a></object></p> 2019-06-26 21:00:00 -0500

  7/18/19 2019-07-18 19:00:00 -0500

  7:00 p.m.

  Vue Rooftop

  Iowa City

  25.0

• Fireside Friday Nights: Silver Wings

  <p>Kick back on Friday nights with fun, energetic live music at Fireside Winery. With great music and delicious wines you’re sure to cut loose on the crowded dance floor. If dancing isn't your thing, you can sit back and relax with the smell of wood burning fire pits and the glow of a warm sunset over the vineyard. We encourage you to visit early to sample our delicious wines and grab a bite to eat before the music and dancing begins!&nbsp;<br><br>Fireside does not allow guests to bring outside food or beverages on premise. Violators of this policy may be asked to leave. Please call in advance for approval to bring celebratory cakes.<br><br>MEALS<br>Again in 2019, Fireside will be partnering with a variety of local food trucks to provide meals during our Friday night events. A list of dates and vendors is available on our website.&nbsp;<br><br>Unfortunately our regular appetizers will not available on Friday nights. Guests may purchase an assortment of cheeses, crackers and packaged snack mixes while supplies last.<br><br>Drinks are available for purchase at our tasting bar. Along with our wines we offer water, soft drinks, and Iowa craft beers.&nbsp;<br><br>WHAT TO BRING<br><br>We strongly encourage you to bring your own lawn chair &amp; your favorite wine glass. For our guests safety, we only provide plastic tumbler glasses on Friday nights.<br><br><br>SEATING OPTIONS<br>Seating is first come, first serve however we do have a few areas available to rent and reserve for the night.&nbsp;<br><br>If you would prefer a reserved space contact our Events Manager at events@firesidewinery.com or by calling the Winery at (319) 662-4222. </p> 2019-05-14 22:00:00 -0500

  7/12/19 2019-07-12 19:00:00 -0500

  7:00 p.m.

  Fireside Winery

  Marengo

  0.0 0

• Fireside Friday Nights: Laid Back Band

  <p>Kick back on Friday nights with fun, energetic live music at Fireside Winery. With great music and delicious wines you’re sure to cut loose on the crowded dance floor. If dancing isn't your thing, you can sit back and relax with the smell of wood burning fire pits and the glow of a warm sunset over the vineyard. We encourage you to visit early to sample our delicious wines and grab a bite to eat before the music and dancing begins!&nbsp;<br><br>Fireside does not allow guests to bring outside food or beverages on premise. Violators of this policy may be asked to leave. Please call in advance for approval to bring celebratory cakes.<br><br>MEALS<br>Again in 2019, Fireside will be partnering with a variety of local food trucks to provide meals during our Friday night events. A list of dates and vendors is available on our website.&nbsp;<br><br>Unfortunately our regular appetizers will not available on Friday nights. Guests may purchase an assortment of cheeses, crackers and packaged snack mixes while supplies last.<br><br>Drinks are available for purchase at our tasting bar. Along with our wines we offer water, soft drinks, and Iowa craft beers.&nbsp;<br><br>WHAT TO BRING<br><br>We strongly encourage you to bring your own lawn chair &amp; your favorite wine glass. For our guests safety, we only provide plastic tumbler glasses on Friday nights.<br><br><br>SEATING OPTIONS<br>Seating is first come, first serve however we do have a few areas available to rent and reserve for the night.&nbsp;<br><br>If you would prefer a reserved space contact our Events Manager at events@firesidewinery.com or by calling the Winery at (319) 662-4222. </p> 2019-05-14 22:00:00 -0500

  7/19/19 2019-07-19 19:00:00 -0500

  7:00 p.m.

  Fireside Winery

  Marengo

  0.0 0

• Fireside Friday Nights: James Tutson & the Rollback

  <p>Kick back on Friday nights with fun, energetic live music at Fireside Winery. With great music and delicious wines you’re sure to cut loose on the crowded dance floor. If dancing isn't your thing, you can sit back and relax with the smell of wood burning fire pits and the glow of a warm sunset over the vineyard. We encourage you to visit early to sample our delicious wines and grab a bite to eat before the music and dancing begins!&nbsp;<br><br>Fireside does not allow guests to bring outside food or beverages on premise. Violators of this policy may be asked to leave. Please call in advance for approval to bring celebratory cakes.<br><br>MEALS<br>Again in 2019, Fireside will be partnering with a variety of local food trucks to provide meals during our Friday night events. A list of dates and vendors is available on our website.&nbsp;<br><br>Unfortunately our regular appetizers will not available on Friday nights. Guests may purchase an assortment of cheeses, crackers and packaged snack mixes while supplies last.<br><br>Drinks are available for purchase at our tasting bar. Along with our wines we offer water, soft drinks, and Iowa craft beers.&nbsp;<br><br>WHAT TO BRING<br><br>We strongly encourage you to bring your own lawn chair &amp; your favorite wine glass. For our guests safety, we only provide plastic tumbler glasses on Friday nights.<br><br><br>SEATING OPTIONS<br>Seating is first come, first serve however we do have a few areas available to rent and reserve for the night.&nbsp;<br><br>If you would prefer a reserved space contact our Events Manager at events@firesidewinery.com or by calling the Winery at (319) 662-4222. </p> 2019-05-14 22:00:00 -0500

  8/02/19 2019-08-02 19:00:00 -0500

  7:00 p.m.

  Fireside Winery

  Marengo

  0.0 0

• Fireside Friday Nights: Bonne Finken

  <p>Kick back on Friday nights with fun, energetic live music at Fireside Winery. With great music and delicious wines you’re sure to cut loose on the crowded dance floor. If dancing isn't your thing, you can sit back and relax with the smell of wood burning fire pits and the glow of a warm sunset over the vineyard. We encourage you to visit early to sample our delicious wines and grab a bite to eat before the music and dancing begins!&nbsp;<br><br>Fireside does not allow guests to bring outside food or beverages on premise. Violators of this policy may be asked to leave. Please call in advance for approval to bring celebratory cakes.<br><br>MEALS<br>Again in 2019, Fireside will be partnering with a variety of local food trucks to provide meals during our Friday night events. A list of dates and vendors is available on our website.&nbsp;<br><br>Unfortunately our regular appetizers will not available on Friday nights. Guests may purchase an assortment of cheeses, crackers and packaged snack mixes while supplies last.<br><br>Drinks are available for purchase at our tasting bar. Along with our wines we offer water, soft drinks, and Iowa craft beers.&nbsp;<br><br>WHAT TO BRING<br><br>We strongly encourage you to bring your own lawn chair &amp; your favorite wine glass. For our guests safety, we only provide plastic tumbler glasses on Friday nights.<br><br><br>SEATING OPTIONS<br>Seating is first come, first serve however we do have a few areas available to rent and reserve for the night.&nbsp;<br><br>If you would prefer a reserved space contact our Events Manager at events@firesidewinery.com or by calling the Winery at (319) 662-4222. </p> 2019-05-14 22:00:00 -0500

  8/23/19 2019-08-23 19:00:00 -0500

  7:00 p.m.

  Fireside Winery

  Marengo

  0.0 0

• Fireside Friday Nights: Ryne Doughty

  <p>Kick back on Friday nights with fun, energetic live music at Fireside Winery. With great music and delicious wines you’re sure to cut loose on the crowded dance floor. If dancing isn't your thing, you can sit back and relax with the smell of wood burning fire pits and the glow of a warm sunset over the vineyard. We encourage you to visit early to sample our delicious wines and grab a bite to eat before the music and dancing begins!&nbsp;<br><br>Fireside does not allow guests to bring outside food or beverages on premise. Violators of this policy may be asked to leave. Please call in advance for approval to bring celebratory cakes.<br><br>MEALS<br>Again in 2019, Fireside will be partnering with a variety of local food trucks to provide meals during our Friday night events. A list of dates and vendors is available on our website.&nbsp;<br><br>Unfortunately our regular appetizers will not available on Friday nights. Guests may purchase an assortment of cheeses, crackers and packaged snack mixes while supplies last.<br><br>Drinks are available for purchase at our tasting bar. Along with our wines we offer water, soft drinks, and Iowa craft beers.&nbsp;<br><br>WHAT TO BRING<br><br>We strongly encourage you to bring your own lawn chair &amp; your favorite wine glass. For our guests safety, we only provide plastic tumbler glasses on Friday nights.<br><br><br>SEATING OPTIONS<br>Seating is first come, first serve however we do have a few areas available to rent and reserve for the night.&nbsp;<br><br>If you would prefer a reserved space contact our Events Manager at events@firesidewinery.com or by calling the Winery at (319) 662-4222. </p> 2019-05-14 22:00:00 -0500

  8/30/19 2019-08-30 19:00:00 -0500

  7:00 p.m.

  Fireside Winery

  Marengo

  0.0 0

• Forest Bathing: Foraging WIld Edibles

  <p>Treat yourself to a walk in the woods.</p><p><br></p><p>Do you need more than a short vacation from the bustle of fast-paced life? The constant daily flurry may cause you to forget how to slow down, enjoy precious moments, and quiet your running mind.</p><p><br></p><p>Forest bathing is a restorative, joyful practice that is scientifically proven to enhance wellness, reduce stress, improve concentration, boost your immune system, sharpen senses and deepen your relationship with nature. It will help you remember how to view, with child-like wonder, the beauty of each moment.</p><p><br></p><p>Enjoy the forest and see it change throughout the year. You will walk along trails of Hickory Hill Park in a slow, relaxed way that helps you learn to still your mind and enjoy the present moment. Each class has a different focus, intermixing playful, exploratory activities during the delightful stroll. Lessons about plants, birds, insects and the ecological health of forests will be woven into each walk.</p><p><br></p><p>You should be comfortable walking on uneven terrain. Dress appropriately for the weather and for sitting in the woods. Small sitting mats will be provided. Please bring items for your comfort: water bottle, insect repellent, hat, long pants, walking stick, full-length mat or portable chair. If desired, bring materials for sketching or writing. We recommend walking without electronic devices.</p><p><br></p><p>Please register soon: Classes are limited to 15 people and are expected to fill quickly.</p><p><br></p><p>DATES AND FOCUS</p><p>Saturdays: 9:30 am - 11:30 am.</p><p><br></p><p>Each walk has a specific focus.</p><p><br></p><p>Jun 29: Foraging Wild Edibles</p><p>Identify and munch berries and greens while learning top tips for preparing your forest bounty.</p><p><br></p><p>Jul 27: Animal Moves</p><p>Playfully move like a bear, fox, bunny and other animals to enjoy the forest through their eyes.</p><p><br></p><p>Aug 31: Plant Connection</p><p>Sit with a plant and open all your senses to discover messages it may provide.</p><p><br></p><p>Sep 28: Art and Creativity</p><p>Inspire and grow your creativity by building tiny structures, writing or drawing.</p><p><br></p><p>Oct 19: Dreams and Journeys</p><p>Meditate in the woods with a specific intention and listen to guidance from the land.</p><p><br></p><p><br></p><p>REGISTER FOR THE ENTIRE SERIES</p><p>Register for all 7 classes: <a href="https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-mindful-walks-in-the-woods/11173?fbclid=IwAR2hgwqODaJph4YSIu2i9Z3fiXsCtZ0EdDj1YmWQho-1RkUKPoSmtEPesk8" target="_blank">https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-mindful-walks-in-the-woods/11173</a></p><p>Fee for all classes: $115</p><p>Save $3.50 per class.</p><p><br></p><p><br></p><p>REGISTER FOR INDIVIDUAL CLASSES</p><p>Fee for individual classes: $20</p><p>Register at the Iowa City Parks and Recreation website.</p><p>Jun 29: Foraging Wild Edibles</p><p><a href="https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-foraging-wild-edibles/11140?fbclid=IwAR2iN7kocV4EkZMfb0TuCVMuFmSt2Iytiej_17exzSoKrnczHK27odeBfjg" target="_blank">https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-foraging-wild-edibles/11140</a></p><p><br></p><p>LOCATION</p><p>We meet at the parking lot off Bloomington Street on the south side of Hickory Hill Park.</p><p><br></p><p>GUIDE</p><p>Walks are guided by <a href="https://www.facebook.com/fred.meyer.007" target="_blank">Fred Meyer</a>, master gardener, master conservationist, master woodland manager and permaculture designer at <a href="https://www.facebook.com/BackyardAbundance/" target="_blank">Backyard Abundance</a>.</p><p><br></p><p>Hosted by <a href="https://www.facebook.com/BackyardAbundance/" target="_blank">Backyard Abundance</a> in collaboration with the <a href="https://www.facebook.com/ICParksandRec/" target="_blank">Iowa City Parks and Recreation Department</a>.</p><p><br></p><p>Endorsed by the <a href="https://www.facebook.com/HealthiestIowa/" target="_blank">Healthiest State Initiative</a>.</p> 2019-04-09 11:30:00 -0500

  6/29/19 2019-06-29 09:30:00 -0500

  9:30 a.m.

  Hickory Hill Park-Iowa City

  Iowa City

  20

• Forest Bathing: Art and Creativity

  <p>Treat yourself to a walk in the woods.</p><p><br></p><p>Do you need more than a short vacation from the bustle of fast-paced life? The constant daily flurry may cause you to forget how to slow down, enjoy precious moments, and quiet your running mind.</p><p><br></p><p>Forest bathing is a restorative, joyful practice that is scientifically proven to enhance wellness, reduce stress, improve concentration, boost your immune system, sharpen senses and deepen your relationship with nature. It will help you remember how to view, with child-like wonder, the beauty of each moment.</p><p><br></p><p>Enjoy the forest and see it change throughout the year. You will walk along trails of Hickory Hill Park in a slow, relaxed way that helps you learn to still your mind and enjoy the present moment. Each class has a different focus, intermixing playful, exploratory activities during the delightful stroll. Lessons about plants, birds, insects and the ecological health of forests will be woven into each walk.</p><p><br></p><p>You should be comfortable walking on uneven terrain. Dress appropriately for the weather and for sitting in the woods. Small sitting mats will be provided. Please bring items for your comfort: water bottle, insect repellent, hat, long pants, walking stick, full-length mat or portable chair. If desired, bring materials for sketching or writing. We recommend walking without electronic devices.</p><p><br></p><p>Please register soon: Classes are limited to 15 people and are expected to fill quickly.</p><p><br></p><p>DATES AND FOCUS</p><p>Saturdays: 9:30 am - 11:30 am.</p><p><br></p><p>Each walk has a specific focus.</p><p><br></p><p>Sep 28: Art and Creativity</p><p>Inspire and grow your creativity by building tiny structures, writing or drawing.</p><p><br></p><p>Oct 19: Dreams and Journeys</p><p>Meditate in the woods with a specific intention and listen to guidance from the land.</p><p><br></p><p><br></p><p>REGISTER FOR THE ENTIRE SERIES</p><p>Register for all 7 classes: <a href="https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-mindful-walks-in-the-woods/11173?fbclid=IwAR2hgwqODaJph4YSIu2i9Z3fiXsCtZ0EdDj1YmWQho-1RkUKPoSmtEPesk8" target="_blank">https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-mindful-walks-in-the-woods/11173</a></p><p>Fee for all classes: $115</p><p>Save $3.50 per class.</p><p><br></p><p><br></p><p>REGISTER FOR INDIVIDUAL CLASSES</p><p>Fee for individual classes: $20</p><p>Register at the Iowa City Parks and Recreation website.</p><p>Sep 28: Art and Creativity</p><p><a href="https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-art-and-creativity/11143?fbclid=IwAR15ih2iMa5sELCURpPdJGzBV4G4AoM-WZRA3BL8MYnn_gaJX1a02BCkgxs" target="_blank">https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-art-and-creativity/11143</a></p><p><br></p><p>LOCATION</p><p>We meet at the parking lot off Bloomington Street on the south side of Hickory Hill Park.</p><p><br></p><p>GUIDE</p><p>Walks are guided by <a href="https://www.facebook.com/fred.meyer.007" target="_blank">Fred Meyer</a>, master gardener, master conservationist, master woodland manager and permaculture designer at <a href="https://www.facebook.com/BackyardAbundance/" target="_blank">Backyard Abundance</a>.</p><p><br></p><p>Hosted by <a href="https://www.facebook.com/BackyardAbundance/" target="_blank">Backyard Abundance</a> in collaboration with the <a href="https://www.facebook.com/ICParksandRec/" target="_blank">Iowa City Parks and Recreation Department</a>.</p><p><br></p><p>Endorsed by the <a href="https://www.facebook.com/HealthiestIowa/" target="_blank">Healthiest State Initiative</a>.</p> 2019-04-09 23:30:00 -0500

  9/28/19 2019-09-28 09:30:00 -0500

  9:30 a.m.

  Hickory Hill Park-Iowa City

  Iowa City

  20

• Forest Bathing: Dreams and Journeys

  <p>Treat yourself to a walk in the woods.</p><p><br></p><p>Do you need more than a short vacation from the bustle of fast-paced life? The constant daily flurry may cause you to forget how to slow down, enjoy precious moments, and quiet your running mind.</p><p><br></p><p>Forest bathing is a restorative, joyful practice that is scientifically proven to enhance wellness, reduce stress, improve concentration, boost your immune system, sharpen senses and deepen your relationship with nature. It will help you remember how to view, with child-like wonder, the beauty of each moment.</p><p><br></p><p>Enjoy the forest and see it change throughout the year. You will walk along trails of Hickory Hill Park in a slow, relaxed way that helps you learn to still your mind and enjoy the present moment. Each class has a different focus, intermixing playful, exploratory activities during the delightful stroll. Lessons about plants, birds, insects and the ecological health of forests will be woven into each walk.</p><p><br></p><p>You should be comfortable walking on uneven terrain. Dress appropriately for the weather and for sitting in the woods. Small sitting mats will be provided. Please bring items for your comfort: water bottle, insect repellent, hat, long pants, walking stick, full-length mat or portable chair. If desired, bring materials for sketching or writing. We recommend walking without electronic devices.</p><p><br></p><p>Please register soon: Classes are limited to 15 people and are expected to fill quickly.</p><p><br></p><p>DATES AND FOCUS</p><p>Saturdays: 9:30 am - 11:30 am.</p><p><br></p><p>Each walk has a specific focus.</p><p><br></p><p>Oct 19: Dreams and Journeys</p><p>Meditate in the woods with a specific intention and listen to guidance from the land.</p><p><br></p><p><br></p><p>REGISTER FOR THE ENTIRE SERIES</p><p>Register for all 7 classes: <a href="https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-mindful-walks-in-the-woods/11173?fbclid=IwAR2hgwqODaJph4YSIu2i9Z3fiXsCtZ0EdDj1YmWQho-1RkUKPoSmtEPesk8" target="_blank">https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-mindful-walks-in-the-woods/11173</a></p><p>Fee for all classes: $115</p><p>Save $3.50 per class.</p><p><br></p><p><br></p><p>REGISTER FOR INDIVIDUAL CLASSES</p><p>Fee for individual classes: $20</p><p><br></p><p>Register at the Iowa City Parks and Recreation website.</p><p><br></p><p>Oct 19: Dreams and Journeys</p><p><a href="https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-dreams-and-journeys/11144?fbclid=IwAR3e6jDk75hxTCp8VBUZUnRAUfss0OBAlgZtPuIdQJbzENQQrb2rSgCoFbs" target="_blank">https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-dreams-and-journeys/11144</a></p><p><br></p><p>LOCATION</p><p>We meet at the parking lot off Bloomington Street on the south side of Hickory Hill Park.</p><p><br></p><p>GUIDE</p><p>Walks are guided by <a href="https://www.facebook.com/fred.meyer.007" target="_blank">Fred Meyer</a>, master gardener, master conservationist, master woodland manager and permaculture designer at <a href="https://www.facebook.com/BackyardAbundance/" target="_blank">Backyard Abundance</a>.</p><p><br></p><p>Hosted by <a href="https://www.facebook.com/BackyardAbundance/" target="_blank">Backyard Abundance</a> in collaboration with the <a href="https://www.facebook.com/ICParksandRec/" target="_blank">Iowa City Parks and Recreation Department</a>.</p><p><br></p><p>Endorsed by the <a href="https://www.facebook.com/HealthiestIowa/" target="_blank">Healthiest State Initiative</a>.</p> 2019-04-09 11:30:00 -0500

  10/19/19 2019-10-19 09:30:00 -0500

  9:30 a.m.

  Hickory Hill Park-Iowa City

  Iowa City

  20

• Forest Bathing: Animal Moves

  <p>Treat yourself to a walk in the woods.</p><p><br></p><p>Do you need more than a short vacation from the bustle of fast-paced life? The constant daily flurry may cause you to forget how to slow down, enjoy precious moments, and quiet your running mind.</p><p><br></p><p>Forest bathing is a restorative, joyful practice that is scientifically proven to enhance wellness, reduce stress, improve concentration, boost your immune system, sharpen senses and deepen your relationship with nature. It will help you remember how to view, with child-like wonder, the beauty of each moment.</p><p><br></p><p>Enjoy the forest and see it change throughout the year. You will walk along trails of Hickory Hill Park in a slow, relaxed way that helps you learn to still your mind and enjoy the present moment. Each class has a different focus, intermixing playful, exploratory activities during the delightful stroll. Lessons about plants, birds, insects and the ecological health of forests will be woven into each walk.</p><p><br></p><p>You should be comfortable walking on uneven terrain. Dress appropriately for the weather and for sitting in the woods. Small sitting mats will be provided. Please bring items for your comfort: water bottle, insect repellent, hat, long pants, walking stick, full-length mat or portable chair. If desired, bring materials for sketching or writing. We recommend walking without electronic devices.</p><p><br></p><p>Please register soon: Classes are limited to 15 people and are expected to fill quickly.</p><p><br></p><p>DATES AND FOCUS</p><p>Saturdays: 9:30 am - 11:30 am.</p><p><br></p><p>Each walk has a specific focus.</p><p><br></p><p>Jul 27: Animal Moves</p><p>Playfully move like a bear, fox, bunny and other animals to enjoy the forest through their eyes.</p><p><br></p><p>Aug 31: Plant Connection</p><p>Sit with a plant and open all your senses to discover messages it may provide.</p><p><br></p><p>Sep 28: Art and Creativity</p><p>Inspire and grow your creativity by building tiny structures, writing or drawing.</p><p><br></p><p>Oct 19: Dreams and Journeys</p><p>Meditate in the woods with a specific intention and listen to guidance from the land.</p><p><br></p><p><br></p><p>REGISTER FOR THE ENTIRE SERIES</p><p>Register for all 7 classes: <a href="https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-mindful-walks-in-the-woods/11173?fbclid=IwAR2hgwqODaJph4YSIu2i9Z3fiXsCtZ0EdDj1YmWQho-1RkUKPoSmtEPesk8" target="_blank">https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-mindful-walks-in-the-woods/11173</a></p><p>Fee for all classes: $115</p><p>Save $3.50 per class.</p><p><br></p><p><br></p><p>REGISTER FOR INDIVIDUAL CLASSES</p><p>Fee for individual classes: $20</p><p>Register at the Iowa City Parks and Recreation website.</p><p>Jul 27: Animal Moves</p><p><a href="https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-animal-moves/11141?fbclid=IwAR2hgwqODaJph4YSIu2i9Z3fiXsCtZ0EdDj1YmWQho-1RkUKPoSmtEPesk8" target="_blank">https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-animal-moves/11141</a></p><p><br></p><p>LOCATION</p><p>We meet at the parking lot off Bloomington Street on the south side of Hickory Hill Park.</p><p><br></p><p>GUIDE</p><p>Walks are guided by <a href="https://www.facebook.com/fred.meyer.007" target="_blank">Fred Meyer</a>, master gardener, master conservationist, master woodland manager and permaculture designer at <a href="https://www.facebook.com/BackyardAbundance/" target="_blank">Backyard Abundance</a>.</p><p><br></p><p>Hosted by <a href="https://www.facebook.com/BackyardAbundance/" target="_blank">Backyard Abundance</a> in collaboration with the <a href="https://www.facebook.com/ICParksandRec/" target="_blank">Iowa City Parks and Recreation Department</a>.</p><p><br></p><p>Endorsed by the <a href="https://www.facebook.com/HealthiestIowa/" target="_blank">Healthiest State Initiative</a>.</p> 2019-04-09 11:30:00 -0500

  7/27/19 2019-07-27 09:30:00 -0500

  9:30 a.m.

  Hickory Hill Park-Iowa City

  Iowa City

  20

• Forest Bathing: Plant Connection

  <p>Treat yourself to a walk in the woods.</p><p><br></p><p>Do you need more than a short vacation from the bustle of fast-paced life? The constant daily flurry may cause you to forget how to slow down, enjoy precious moments, and quiet your running mind.</p><p><br></p><p>Forest bathing is a restorative, joyful practice that is scientifically proven to enhance wellness, reduce stress, improve concentration, boost your immune system, sharpen senses and deepen your relationship with nature. It will help you remember how to view, with child-like wonder, the beauty of each moment.</p><p><br></p><p>Enjoy the forest and see it change throughout the year. You will walk along trails of Hickory Hill Park in a slow, relaxed way that helps you learn to still your mind and enjoy the present moment. Each class has a different focus, intermixing playful, exploratory activities during the delightful stroll. Lessons about plants, birds, insects and the ecological health of forests will be woven into each walk.</p><p><br></p><p>You should be comfortable walking on uneven terrain. Dress appropriately for the weather and for sitting in the woods. Small sitting mats will be provided. Please bring items for your comfort: water bottle, insect repellent, hat, long pants, walking stick, full-length mat or portable chair. If desired, bring materials for sketching or writing. We recommend walking without electronic devices.</p><p><br></p><p>Please register soon: Classes are limited to 15 people and are expected to fill quickly.</p><p><br></p><p>DATES AND FOCUS</p><p>Saturdays: 9:30 am - 11:30 am.</p><p><br></p><p>Each walk has a specific focus.</p><p><br></p><p>Aug 31: Plant Connection</p><p>Sit with a plant and open all your senses to discover messages it may provide.</p><p><br></p><p>Sep 28: Art and Creativity</p><p>Inspire and grow your creativity by building tiny structures, writing or drawing.</p><p><br></p><p>Oct 19: Dreams and Journeys</p><p>Meditate in the woods with a specific intention and listen to guidance from the land.</p><p><br></p><p><br></p><p>REGISTER FOR THE ENTIRE SERIES</p><p>Register for all 7 classes: <a href="https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-mindful-walks-in-the-woods/11173?fbclid=IwAR2hgwqODaJph4YSIu2i9Z3fiXsCtZ0EdDj1YmWQho-1RkUKPoSmtEPesk8" target="_blank">https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-mindful-walks-in-the-woods/11173</a></p><p>Fee for all classes: $115</p><p>Save $3.50 per class.</p><p><br></p><p><br></p><p>REGISTER FOR INDIVIDUAL CLASSES</p><p>Fee for individual classes: $20</p><p>Register at the Iowa City Parks and Recreation website.</p><p>Aug 31: Plant Connection</p><p><a href="https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-plant-connection/11142?fbclid=IwAR2Jp0zYCn3wLfw9j0GeQScpj35VDVBUYRrWvLd9wTmjewW1rBXo_1CaWV4" target="_blank">https://apm.activecommunities.com/iowacityrecreation/Activity_Search/forest-bathing-plant-connection/11142</a></p><p><br></p><p>LOCATION</p><p>We meet at the parking lot off Bloomington Street on the south side of Hickory Hill Park.</p><p><br></p><p>GUIDE</p><p>Walks are guided by <a href="https://www.facebook.com/fred.meyer.007" target="_blank">Fred Meyer</a>, master gardener, master conservationist, master woodland manager and permaculture designer at <a href="https://www.facebook.com/BackyardAbundance/" target="_blank">Backyard Abundance</a>.</p><p><br></p><p>Hosted by <a href="https://www.facebook.com/BackyardAbundance/" target="_blank">Backyard Abundance</a> in collaboration with the <a href="https://www.facebook.com/ICParksandRec/" target="_blank">Iowa City Parks and Recreation Department</a>.</p><p><br></p><p>Endorsed by the <a href="https://www.facebook.com/HealthiestIowa/" target="_blank">Healthiest State Initiative</a>.</p> 2019-04-09 11:30:00 -0500

  8/31/19 2019-08-31 09:30:00 -0500

  9:30 a.m.

  Hickory Hill Park-Iowa City

  Iowa City

  20

• Understanding and Relating to Dementia Behaviors

  <p>Fee: none. No registration.</p><p>Membership Not Required</p><p>Tuesday, 7/9</p><p>2 - 3 PM in room 208</p><p>Presenter: Alzheimer’s Association.</p><p>During the middle stage of dementia, the</p><p>person with the disease often starts to exhibit</p><p>new behaviors that can be confusing. These</p><p>behaviors are a form of communication</p><p>and are essential to understanding the</p><p>needs of the person with dementia. To help</p><p>decipher behaviors and determine how best</p><p>to respond, the Alzheimer’s Association</p><p>offers the Understanding and Responding</p><p>to Dementia-Related Behavior program.</p><p>Learn how to identify common triggers for</p><p>behaviors associated with dementia, explain</p><p>the process for assessing and identifying</p><p>challenging behaviors, and various strategies</p><p>to address some common dementia-related</p><p>behaviors.</p> 2019-04-29 15:00:00 -0500

  7/09/19 2019-07-09 14:00:00 -0500

  2:00 p.m.

  The Center

  Iowa City

  0.0 0

• Doodlebugs: The Blue-Footed Booby Dance

  <p>Our friend Miss Erin is ready to celebrate Into the Blue, the new exhibit at Cedar Rapids Museum of Art with related Doodlebugs themes all summer long! Today, we'll learn to dance like the Blue-Footed Booby bird. Kids and their caregivers are welcome to attend.&nbsp;</p> 2019-03-19 11:15:00 -0500

  6/28/19 2019-06-28 10:30:00 -0500

  10:30 a.m.

  Hiawatha Public Library

  Hiawatha

  0.0 0

• Friday's Flicks from Another Universe

  <p>Every Friday Ely Public Library will show a space-related children's movie and provide a small snack. Viewers are welcome to bring their own drinks and comfortable seats or pillows, blankets, if desired. Call 848-7616 or refer to the library's summer brochure for the name of the day's movie. </p> 2019-06-28 15:30:00 -0500

  6/28/19 2019-06-28 14:00:00 -0500

  2:00 p.m.

  Ely Public Library

  Ely

  0.0 0

• Cultivate Hope Youth Development Program

  <p>More Than a Summer Job</p><p>When you join Cultivate Hope Youth Development Program, you’ll earn money ($8.25 per hour!), but you’ll gain more than that. This isn’t a typical high school summer job. You can expect to:</p><p>Improve your communication, teamwork, and problem-solving skills</p><p>Work with staff who help you set and reach personal goals</p><p>Learn about the food system and food-related social justice issues</p><p>Gain new perspectives on community service, food justice, diversity, and more</p><p>Make new friends</p> 2019-06-26 13:00:00 -0500

  6/26/19 2019-06-26 08:00:00 -0500

  8:00 a.m.

  Cultivate Hope Urban Farm

  Cedar Rapids

  0.0 0

• Cultivate Hope Youth Development Program

  <p>More Than a Summer Job</p><p>When you join Cultivate Hope Youth Development Program, you’ll earn money ($8.25 per hour!), but you’ll gain more than that. This isn’t a typical high school summer job. You can expect to:</p><p>Improve your communication, teamwork, and problem-solving skills</p><p>Work with staff who help you set and reach personal goals</p><p>Learn about the food system and food-related social justice issues</p><p>Gain new perspectives on community service, food justice, diversity, and more</p><p>Make new friends</p> 2019-06-27 13:00:00 -0500

  6/27/19 2019-06-27 08:00:00 -0500

  8:00 a.m.

  Cultivate Hope Urban Farm

  Cedar Rapids

  0.0 0

• Cultivate Hope Youth Development Program

  <p>More Than a Summer Job</p><p>When you join Cultivate Hope Youth Development Program, you’ll earn money ($8.25 per hour!), but you’ll gain more than that. This isn’t a typical high school summer job. You can expect to:</p><p>Improve your communication, teamwork, and problem-solving skills</p><p>Work with staff who help you set and reach personal goals</p><p>Learn about the food system and food-related social justice issues</p><p>Gain new perspectives on community service, food justice, diversity, and more</p><p>Make new friends</p> 2019-06-28 13:00:00 -0500

  6/28/19 2019-06-28 08:00:00 -0500

  8:00 a.m.

  Cultivate Hope Urban Farm

  Cedar Rapids

  0.0 0

• Cultivate Hope Youth Development Program

  <p>More Than a Summer Job</p><p>When you join Cultivate Hope Youth Development Program, you’ll earn money ($8.25 per hour!), but you’ll gain more than that. This isn’t a typical high school summer job. You can expect to:</p><p>Improve your communication, teamwork, and problem-solving skills</p><p>Work with staff who help you set and reach personal goals</p><p>Learn about the food system and food-related social justice issues</p><p>Gain new perspectives on community service, food justice, diversity, and more</p><p>Make new friends</p> 2019-06-29 13:00:00 -0500

  6/29/19 2019-06-29 08:00:00 -0500

  8:00 a.m.

  Cultivate Hope Urban Farm

  Cedar Rapids

  0.0 0

• Cultivate Hope Youth Development Program

  <p>More Than a Summer Job</p><p>When you join Cultivate Hope Youth Development Program, you’ll earn money ($8.25 per hour!), but you’ll gain more than that. This isn’t a typical high school summer job. You can expect to:</p><p>Improve your communication, teamwork, and problem-solving skills</p><p>Work with staff who help you set and reach personal goals</p><p>Learn about the food system and food-related social justice issues</p><p>Gain new perspectives on community service, food justice, diversity, and more</p><p>Make new friends</p> 2019-06-30 13:00:00 -0500

  6/30/19 2019-06-30 08:00:00 -0500

  8:00 a.m.

  Cultivate Hope Urban Farm

  Cedar Rapids

  0.0 0

• Cultivate Hope Youth Development Program

  <p>More Than a Summer Job</p><p>When you join Cultivate Hope Youth Development Program, you’ll earn money ($8.25 per hour!), but you’ll gain more than that. This isn’t a typical high school summer job. You can expect to:</p><p>Improve your communication, teamwork, and problem-solving skills</p><p>Work with staff who help you set and reach personal goals</p><p>Learn about the food system and food-related social justice issues</p><p>Gain new perspectives on community service, food justice, diversity, and more</p><p>Make new friends</p> 2019-07-01 13:00:00 -0500

  7/01/19 2019-07-01 08:00:00 -0500

  8:00 a.m.

  Cultivate Hope Urban Farm

  Cedar Rapids

  0.0 0

• Cultivate Hope Youth Development Program

  <p>More Than a Summer Job</p><p>When you join Cultivate Hope Youth Development Program, you’ll earn money ($8.25 per hour!), but you’ll gain more than that. This isn’t a typical high school summer job. You can expect to:</p><p>Improve your communication, teamwork, and problem-solving skills</p><p>Work with staff who help you set and reach personal goals</p><p>Learn about the food system and food-related social justice issues</p><p>Gain new perspectives on community service, food justice, diversity, and more</p><p>Make new friends</p> 2019-07-02 13:00:00 -0500

  7/02/19 2019-07-02 08:00:00 -0500

  8:00 a.m.

  Cultivate Hope Urban Farm

  Cedar Rapids

  0.0 0