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Going Inward with Sounds & Vibrations at Prairiewoods
<p>Experience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this in-person hour at Prairiewoods (120 East Boyson Road in Hiawatha) on the first and third Mondays of each month, Kathy Broghammer will lead us to connect with our inner selves through the song of bowls. We will be invited to sit or lie down to listen and just be. We will hear the sounds and feel the vibrations of the singing bowls going inward. Let’s let our souls rest and allow ourselves to be recreated! The cost is $10 per session, and registration is required. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-08-20 19:30:00 -050010/02/23 @ 6:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
El Kahir Tuesday Night Out
<p>El Kahir Shrine Tuesday Night Out</p><p>Come on out to relax from your long day. Get something cool to drink at a special price and something to eat to fill you up. Tonight there will be sloppy joes, chips & a side for just $5.00! Get a 2nd sandwich for just $2.00 more. Bring some coworkers and take the evening to unwind. There is a good chance someone will be playing cornhole and you can join in.</p><p><strong>This event is OPEN TO THE PUBLIC!!</strong></p><p>(“Proceeds are for the benefit of El Kahir Shriners. Payments are not deductible as charitable contributions.”)</p> 2023-09-10 19:00:00 -050010/03/23 @ 5:30 p.m.El Kahir ShrineHiawatha -
Healing Sound Bath & Yogic Sleep at Prairiewoods
<p>Rebalance mind, body and spirit through the soothing, penetrating power of healing sound and vibration via singing bowls. Then drop into deepest levels of relaxation and peace through authentic, age-old yogic sleep <em>(Yoga Nidra)</em>—a reclined, meditative experience used by stress-reduction clinics, integrative health care and mystics who savor resting in blissful Oneness with The Sacred. We will close with prayerful sound healing, including a lower-octave bowl played on or near (your choice) the shrine of your heart. This time of relaxation at Prairiewoods (120 East Boyson Road in Hiawatha) will be facilitated by Kathy Broghammer. The cost is $8. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-08-21 14:30:00 -050010/05/23 @ 1:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Going Inward with Sounds & Vibrations at Prairiewoods
<p>Experience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this in-person hour at Prairiewoods (120 East Boyson Road in Hiawatha) on the first and third Mondays of each month, Kathy Broghammer will lead us to connect with our inner selves through the song of bowls. We will be invited to sit or lie down to listen and just be. We will hear the sounds and feel the vibrations of the singing bowls going inward. Let’s let our souls rest and allow ourselves to be recreated! The cost is $10 per session, and registration is required. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-10-16 19:30:00 -050010/16/23 @ 6:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Girls Getaway Weekend in the Amana Colonies
<p>Girl time is the best time!<br><br>It’s been a busy year and the holidays are just ahead; time to take a break and get away. We planned the first weekend in November as a perfect time for a Girls Getaway Weekend. Ladies, this is just for you; come to the Colonies and relax and rejuvenate. We have a variety of activities planned with you in mind.</p><p><strong>Fitness</strong></p><p>End your relaxing weekend with some stretching and mimosas. Sunday we have a yoga class planned to get you up and going in the right direction.</p><p><strong>Shopping</strong></p><p>Maybe a little shopping therapy is in order. Stroll the streets of the village at a leisurely pace and hit a few shops. Maybe find something for yourself or sample our award-winning wines. We have 5 wineries in a 4 block area in the village of Amana. Each gives samples so you’ll be able to find the perfect wine for you. Rather have beer? Our brewery, the oldest microbrewery in the state, also gives samples and in their restaurant that evening there’s live music so you can wind down.</p><p><strong>Foods</strong></p><p>In the mood to sample some specialty foods? From chocolate & cheese to sauerkraut & brats we’ve got something for everyone to enjoy.</p><p><strong>Antiques</strong></p><p>The Amana Colonies have some of the best antique shops in the state of Iowa. You’ll find old treasures and unique items from days gone by. A walk through these shops is sure to bring back memories of your childhood or your grandparents. There’s a special item with a great story around each corner.</p><p>At <a href="https://amanacolonies.com/places/united-states/iowa/amana/arts-and-culture/fern-hill-gifts-and-quilts/">Fern Hill</a> in South Amana, not only will you find antiques but much more. On the Saturday of Girls Getaway Weekend, they showcase new products and vendors that will make your home look beautiful. Talk to the designers and get some great tips.</p><p><strong>Arts</strong></p><p>Stroll through our galleries and find your new favorite artist. Saturday a number of stores will have local artisans in house demonstrating and selling their art. The Amana Heritage Museum will also have a special Generations of Amana Art exhibit on display.</p><p>Grab your girlfriends and meet in the Amana Colonies for a fantastic Girl’s Getaway before the holiday rush. <em>Oh, the guys are welcome too.</em></p> 2023-03-07 20:00:00 -060011/04/23 @ 10:00 a.m.Amana ColoniesAmana -
Candlelight Yoga Led by Certified Instructor Kayla Davis
<p>Candlelight Yoga is a gentle flow that invites us to practice slowing down and moving with more awareness, mindfulness, and grace.</p><p>Class will end with a relaxation and guided meditation practice. Please bring your mat and anything you need to be comfortable - blanket, towel, eye pillow.</p><p>Doors will be open at 5:15 pm. Please arrive <strong>no later</strong> than <strong>5:25</strong> to get set-up for the class and hear any instruction. </p><p>*Registration is required for <strong>each</strong> class. To register click <a href="https://hiawathapubliclibrary.libnet.info/event/9087721">here</a></p><p> </p> 2023-08-23 18:30:00 -050011/21/23 @ 5:30 p.m.Hiawatha Public LibraryHiawatha -
Candlelight Yoga Led by Certified Instructor Kayla Davis
<div data-block-type="text"><p>Candlelight Yoga is a gentle flow that invites us to practice slowing down and moving with more awareness, mindfulness, and grace.</p></div><div data-block-type="text"><p>Class will end with a relaxation and guided meditation practice. Please bring your mat and anything you need to be comfortable - blanket, towel, eye pillow.</p><p>Doors will be open at 5:15 pm. Please arrive <strong>no later</strong> than <strong>5:25</strong> to get set-up for the class and hear any instruction. </p><p>*Registration is required for <strong>each</strong> class. To register click <a href="https://hiawathapubliclibrary.libnet.info/event/9087722">here</a></p></div> 2023-08-23 18:30:00 -050012/20/23 @ 5:30 p.m.Hiawatha Public LibraryHiawatha