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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
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Relaxed Fit Performance
<p>Relaxed Fit Band provides an evening of your favorite jazz, standards and pop tunes. </p> 2019-11-30 22:00:00 -0600
12/06/197:00 p.m.Ramsey's Wine BistroMarion -
Relaxed Fit Band at Ramsey's Wine Bistro
<p>Jazz standards, blues and popular songs. Jerry Stack tenor sax, guitar and vocals, Jose Resendiz on keyboards, Dave Pearson on drums and Mike Buckman on upright and electric bass.</p> 2019-11-08 22:00:00 -0600
12/06/197:00 p.m.Ramsey's Wine BistroMarion -
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Singing Bowl Prayer at Prairiewoods
<p>Throughout history, singing bowls have been used around the world to meditate, relax, pray and achieve mind-body-spirit wellness. Join Kathy Broghammer at Prairiewoods (120 East Boyson Road in Hiawatha) to pray with the beautiful, all-encompassing music of singing bowls. We will let the resonant sounds of Himalayan and crystal singing bowls relax our entire body and create a pathway for a clearer connection with the divine. We can simply breathe and receive! Some yoga mats and pillows are available. The cost is $5. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-13 13:30:00 -0600
12/09/1912:45 p.m.Prairiewoods Franciscan Spiritual CenterHiawatha -
Saturday Soul-Stretch for Lovers of Embodied Spirituality at Prairiewoods
<p>Wake up! Wake up! The weekend is here. Saturday Soul-Stretch will get us out of bed and back into our full-spectrum humanity! Come to Prairiewoods (120 East Boyson Road in Hiawatha) once a month to de-stress, reconnect and sink deeply into the present moment. A hot breakfast starts the day, followed by gentle tai chi movement and a sitting meditation to foster deep relaxation. Once we’re relaxed and engaged, we’ll sip aromatic tea and enter into a whole new realm of exploration with a different spiritual modality each month, such as working with dreams, journaling, mandalas, labyrinths, breath-exercise, sounding, centering prayer, poetry for the soul, singing bowl meditation or drumming. To cap off the morning’s spiritual workout, we’ll enjoy a mindfulness walk out in the beauty of Prairiewoods’ 70 acres of prairie grasses, trees, streams and gardens, with only the owls, squirrels, turkeys and deer as our companion-guides. Finally, we’ll return to the Center for a delicious lunch, and leave happy and refreshed! The cost is $50 and includes breakfast and lunch. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2018-01-09 13:00:00 -0600
12/07/198:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Going Inward with Sounds & Vibrations at Prairiewoods
<p>Experience sound, stillness, gentle movement, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer leads us in gentle movement through the song of bowls to connect with our inner selves. Sitting or lying on mats, we will listen and just be! Allowing the sounds and vibrations of the singing bowls to go inward, our souls will rest and we will be recreated! The cost is $10 per session. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-04 19:00:00 -0600
12/18/196:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway, Carla Brems and Cheryl Lindo offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). <em>Please note there will be no yoga Dec. 23–30 in honor of Christmas. </em>People of all fitness levels and abilities are encouraged to attend whenever available. Cindy Hathaway, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla Brems is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Let’s see how Cindy, Carla and Cheryl can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-07-01 10:30:00 -0500
12/09/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Thursday Night at Hancher - Holiday Cookie Decorating
<p>Throughout the season, Hancher is open Thursday nights—whether or not there is a performance that evening. Meet your friends for a relaxing evening and enjoy great food and beverages for sale from the Stanley Café. Order from the Thursday Nights at Hancher menu, and servers will bring your order to your café table. Food and beverage services end at 7:00 pm, and the café and bar close at 7:30 pm. </p> 2019-11-21 19:00:00 -0600
12/12/195:00 p.m.Hancher AuditoriumIowa City -
Full Moon Yoga Series: Winter Hike and Warming Practice
<p dir="ltr">Come relax, restore and renew during this holiday season with a 90-minute workshop where our connections to self, source and nature will guide us to find peace. Participants will go on a 30-minute night hike led by a Program Assistant on ICNC trails that are lit by the moon. Then, return to the Auditorium for a warming and deep stretching yoga practice. This class will be facilitated by Tammy Bayer. Please bring a yoga mat and blanket. Fee: $20 or $36 when you sign up for both classes</p> 2019-10-15 20:00:00 -0500
12/13/196:30 p.m.Indian Creek Nature CenterCedar Rapids -
Evening Centering Prayer at Prairiewoods
<p>Come to Prairiewoods (120 East Boyson Road in Hiawatha) for Evening Centering Prayer on the second and fourth Tuesdays of each month. This is a prayer/support group for people who enjoy centering prayer, a form of meditation focused on silent prayer. In this time of silence, we will relax, empty our minds and find God’s presence within us. Sessions stand alone, so you may join us any time you are available. This group is facilitated by Judith Edwards and now meets in the Center (not the Guest House). <em>Please note that Centering Prayer will not meet Dec. 24 in honor of Christmas. </em>A free-will offering is accepted, and registration is not necessary. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2019-10-17 19:00:00 -0500
12/10/195:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Day of Self Renewal at Prairiewoods
<p>Find complete rest and relaxation for mind, body and spirit during a monthly Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This day of pampering is facilitated by Angie Pierce Jennings one Monday a month and features two 40-minute holistic services, guided meditation, singing bowl prayer, a private guest room, access to walking trails and all that Prairiewoods has to offer, a fresh lunch and hours of free time. (Choose from massage, head and shoulder massage, reflexology, healing touch, spiritual direction, dream processing, yoga or chair yoga.) We can check into our rooms as early as 8 a.m., and the program begins promptly at 8:30 in the Center. The cost is $95 and includes guided meditation, singing bowl prayer, two holistic services, a room for the day and lunch. Registration, a non-refundable deposit of $25 and top three service choices are required at least five days in advance. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-10-22 16:30:00 -0500
12/09/198:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Twilight Yoga
<p>A slower paced vinyasa class practice synchronizing the breath with a continuous flow of postures. Practice will focus on stretching, relaxing, and meditation. Class begins a 5:45 pm.</p> 2019-12-17 18:45:00 -0600
12/17/195:45 p.m.Veterans Memorial BuildingCedar Rapids -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway, Carla Brems and Cheryl Lindo offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). <em>Please note there will be no yoga Dec. 23–30 in honor of Christmas. </em>People of all fitness levels and abilities are encouraged to attend whenever available. Cindy Hathaway, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla Brems is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Let’s see how Cindy, Carla and Cheryl can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-08-19 10:30:00 -0500
12/16/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-10-28 19:30:00 -0500
1/08/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-15 19:30:00 -0600
1/15/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-22 19:30:00 -0600
1/22/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-29 19:30:00 -0600
1/29/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-02-05 19:30:00 -0600
2/05/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-02-12 19:30:00 -0600
2/12/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-02-19 19:30:00 -0600
2/19/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-02-26 19:30:00 -0600
2/26/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-03-04 19:30:00 -0600
3/04/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-03-11 19:30:00 -0500
3/11/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-03-18 19:30:00 -0500
3/18/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-03-25 19:30:00 -0500
3/25/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-04-01 19:30:00 -0500
4/01/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
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CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-04-08 19:30:00 -0500
4/08/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-04-15 19:30:00 -0500
4/15/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-04-22 19:30:00 -0500
4/22/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-04-29 19:30:00 -0500
4/29/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
CR Chess Club
<p>A relaxed, casual session playing this great universal game!</p><p>Join the All-Ages meeting of the Cedar Rapids Chess Club from 5:30 to 7:30 pm weekly on Wednesdays at the Downtown Library for a relaxed, casual session playing this great universal game! Whether you are interested in learning chess, advancing your knowledge of the game, or teaching others, you are invited to attend. For more information, connect with us on Facebook or visit www.chessiniowa.org/crchess.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-05-06 19:30:00 -0500
5/06/205:30 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids