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Going Inward with Sounds & Vibrations at Prairiewoods
<p>Experience sound, stillness, gentle movement, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer leads us in gentle movement through the song of bowls to connect with our inner selves. Sitting or lying on mats, we will listen and just be! Allowing the sounds and vibrations of the singing bowls to go inward, our souls will rest and we will be recreated! The cost is $10 per session. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-07-01 19:00:00 -0500
9/18/196:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Going Inward with Sounds & Vibrations at Prairiewoods
<p>Experience sound, stillness, gentle movement, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer leads us in gentle movement through the song of bowls to connect with our inner selves. Sitting or lying on mats, we will listen and just be! Allowing the sounds and vibrations of the singing bowls to go inward, our souls will rest and we will be recreated! The cost is $10 per session. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-04 19:00:00 -0600
10/02/196:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Singing Bowl Prayer at Prairiewoods
<p>Throughout history, singing bowls have been used around the world to meditate, relax, pray and achieve mind-body-spirit wellness. Join Kathy Broghammer at Prairiewoods (120 East Boyson Road in Hiawatha) to pray with the beautiful, all-encompassing music of singing bowls. We will let the resonant sounds of Himalayan and crystal singing bowls relax our entire body and create a pathway for a clearer connection with the divine. We can simply breathe and receive! Some yoga mats and pillows are available. The cost is $5. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-06 13:30:00 -0600
8/26/1912:45 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Going Inward with Sounds & Vibrations at Prairiewoods
<p>Experience sound, stillness, gentle movement, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer leads us in gentle movement through the song of bowls to connect with our inner selves. Sitting or lying on mats, we will listen and just be! Allowing the sounds and vibrations of the singing bowls to go inward, our souls will rest and we will be recreated! The cost is $10 per session. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-08-19 19:00:00 -0500
9/04/196:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to attend whenever available. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Let’s see how Cindy and Carla can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-07-01 10:30:00 -0500
8/26/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to attend whenever available. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Let’s see how Cindy and Carla can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-08-19 10:30:00 -0500
10/07/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Going Inward with Sounds & Vibrations at Prairiewoods
<p>Experience sound, stillness, gentle movement, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer leads us in gentle movement through the song of bowls to connect with our inner selves. Sitting or lying on mats, we will listen and just be! Allowing the sounds and vibrations of the singing bowls to go inward, our souls will rest and we will be recreated! The cost is $10 per session. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-04 19:00:00 -0600
10/16/196:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Day of Self Renewal at Prairiewoods
<p>Find complete rest and relaxation for mind, body and spirit during a monthly Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This day of pampering is facilitated by Angie Pierce Jennings one Monday a month and features two 40-minute holistic services, guided meditation, singing bowl prayer, a private guest room, access to walking trails and all that Prairiewoods has to offer, a fresh lunch and hours of free time. (Choose from massage, head and shoulder massage, reflexology, healing touch, spiritual direction, dream processing, yoga, chair yoga, guided nature experience or labyrinth meditation.) We can check into our rooms as early as 8 a.m., and the program begins promptly at 8:30 in the Center. The cost is $95 and includes guided meditation, singing bowl prayer, two holistic services, a room for the day and lunch. Registration, a non-refundable deposit of $25 and top three service choices are required at least five days in advance. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-04-25 16:30:00 -0500
8/26/198:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-08-25 16:00:00 -0500
8/25/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-08-27 16:00:00 -0500
8/27/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-08-28 16:00:00 -0500
8/28/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-08-29 16:00:00 -0500
8/29/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
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Singing Bowl Prayer at Prairiewoods
<p>Throughout history, singing bowls have been used around the world to meditate, relax, pray and achieve mind-body-spirit wellness. Join Kathy Broghammer at Prairiewoods (120 East Boyson Road in Hiawatha) to pray with the beautiful, all-encompassing music of singing bowls. We will let the resonant sounds of Himalayan and crystal singing bowls relax our entire body and create a pathway for a clearer connection with the divine. We can simply breathe and receive! Some yoga mats and pillows are available. The cost is $5. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-13 13:30:00 -0600
9/16/1912:45 p.m.Prairiewoods Franciscan Spiritual CenterHiawatha -
Singing Bowl Prayer at Prairiewoods
<p>Throughout history, singing bowls have been used around the world to meditate, relax, pray and achieve mind-body-spirit wellness. Join Kathy Broghammer at Prairiewoods (120 East Boyson Road in Hiawatha) to pray with the beautiful, all-encompassing music of singing bowls. We will let the resonant sounds of Himalayan and crystal singing bowls relax our entire body and create a pathway for a clearer connection with the divine. We can simply breathe and receive! Some yoga mats and pillows are available. The cost is $5. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-04-25 13:30:00 -0500
10/14/1912:45 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-08-30 16:00:00 -0500
8/30/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Free Summer Admission at the Cedar Rapids Museum of Art
<div align="center">For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </div> 2019-08-29 20:00:00 -0500
8/29/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-08-31 16:00:00 -0500
8/31/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-09-01 16:00:00 -0500
9/01/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Free Summer Admission at the Cedar Rapids Museum of Art
<div align="center">For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </div> 2019-08-31 16:00:00 -0500
8/31/1910:00 a.m.Cedar Rapids Museum of ArtCedar Rapids -
Fall Fridays in the Artway
<p>Enjoy live music on the Uptown Artway stage Friday nights this fall! This unique venue is the perfect place to start the weekend and support local artists and businesses. Relax on a neighboring outdoor patio or bring your own chairs. <br><br>Featuring:<br><a href="https://www.facebook.com/Amber-Adam-1297546450372167/" target="_blank">Amber & Adam</a> - Friday, Sept. 6<br><a href="https://www.facebook.com/joesorensenmusic/" target="_blank">Joe Sorensen</a> - Friday, Sept. 13<br>The Deleters - Friday, Sept. 20 </p> 2019-08-12 19:00:00 -0500
9/06/195:00 p.m.Uptown Marion DistrictMarion -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-09-02 16:00:00 -0500
9/02/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Saturday Soul-Stretch for Lovers of Embodied Spirituality at Prairiewoods
<p>Wake up! Wake up! The weekend is here. Saturday Soul-Stretch will get us out of bed and back into our full-spectrum humanity! Come to Prairiewoods (120 East Boyson Road in Hiawatha) once a month to de-stress, reconnect and sink deeply into the present moment. A hot breakfast starts the day, followed by gentle tai chi movement and a sitting meditation to foster deep relaxation. Once we’re relaxed and engaged, we’ll sip aromatic tea and enter into a whole new realm of exploration with a different spiritual modality each month, such as working with dreams, journaling, mandalas, labyrinths, breath-exercise, sounding, centering prayer, poetry for the soul, singing bowl meditation or drumming. To cap off the morning’s spiritual workout, we’ll enjoy a mindfulness walk out in the beauty of Prairiewoods’ 70 acres of prairie grasses, trees, streams and gardens, with only the owls, squirrels, turkeys and deer as our companion-guides. Finally, we’ll return to the Center for a delicious lunch, and leave happy and refreshed! The cost is $50 and includes breakfast and lunch. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2018-01-09 13:00:00 -0600
10/12/198:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Saturday Soul-Stretch for Lovers of Embodied Spirituality at Prairiewoods
<p>Wake up! Wake up! The weekend is here. Saturday Soul-Stretch will get us out of bed and back into our full-spectrum humanity! Come to Prairiewoods (120 East Boyson Road in Hiawatha) once a month to de-stress, reconnect and sink deeply into the present moment. A hot breakfast starts the day, followed by gentle tai chi movement and a sitting meditation to foster deep relaxation. Once we’re relaxed and engaged, we’ll sip aromatic tea and enter into a whole new realm of exploration with a different spiritual modality each month, such as working with dreams, journaling, mandalas, labyrinths, breath-exercise, sounding, centering prayer, poetry for the soul, singing bowl meditation or drumming. To cap off the morning’s spiritual workout, we’ll enjoy a mindfulness walk out in the beauty of Prairiewoods’ 70 acres of prairie grasses, trees, streams and gardens, with only the owls, squirrels, turkeys and deer as our companion-guides. Finally, we’ll return to the Center for a delicious lunch, and leave happy and refreshed! The cost is $50 and includes breakfast and lunch. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2018-02-13 13:00:00 -0600
9/14/198:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to attend whenever available. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Let’s see how Cindy and Carla can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-07-01 10:30:00 -0500
9/09/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to attend whenever available. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Let’s see how Cindy and Carla can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-07-01 10:30:00 -0500
9/16/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to attend whenever available. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Let’s see how Cindy and Carla can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-08-19 10:30:00 -0500
9/23/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to attend whenever available. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Let’s see how Cindy and Carla can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-08-19 10:30:00 -0500
9/30/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to attend whenever available. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Let’s see how Cindy and Carla can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-08-19 10:30:00 -0500
10/21/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to attend whenever available. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Let’s see how Cindy and Carla can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2019-02-15 10:30:00 -0600
10/14/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Full Moon Yoga Series: Bird Room Meditation
<p>Meditation in or near nature can assist us to connect with our sense of self. Enjoy a candlelit, nature-inspired restorative yoga and meditation to relax the body and mind in the ICNC Bird Room led by Michelle Eash of ME, I AM Holistics. Please bring a yoga mat and blanket. All ages and abilities are welcome. Fee: $20 or $36 when you sign up for both classes</p> 2019-08-05 20:00:00 -0500
10/13/196:30 p.m.Indian Creek Nature CenterCedar Rapids