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2200 D Street SW, Cedar Rapids(319) 261-13641500 Center St NE , Cedar Rapids
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Listening for the Light within Singing Retreat with Prairiewoods
<p>Join facilitator Mary Cohen via Zoom for a retreat in three parts to celebrate our connection through song with fellow music lovers. This is an opportunity to listen to the Divine spark in others and in ourselves! Choose one session or join us for all three.</p><p>Friday, Dec. 4, 12–1 p.m. Listening Exchange with the Oakdale Prison Community Choir (free). We will listen to recordings of original songs created and performed by members of the Oakdale Choir and listen to one another’s responses in small group breakouts. For a portion of the call, we will be invited to participate in an optional activist component where we can write or call our state representative and/or senator to inform them of our ideas about the Lifer Review Bill that improves the fairness and process for people serving life without parole to be reviewed for release.</p><p>Saturday morning, Dec. 5, 10–11:30 a.m. Song sharing and listening. We are invited to bring a song or poem that is meaningful to us. We will listen and share reflections with one another in small breakout rooms.</p><p>Saturday afternoon, Dec. 5, 2–3:30 p.m. Yoga nidra, journal and listen. Yoga nidra is a guided resting practice. Our intention is to release and soften the body in order for us to feel and notice the Divine spark inside each of us. Opportunities to journal and reflect either individually or with another participant.</p><p>Come, be filled with Light in the depths of your wintering! The cost is $50 per Saturday session. (The Friday session is free.) Please register for each session you would like to attend by phone at 319-395-6700. (Online registration is not being accepted.) For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p><p><br></p> 2020-11-20 15:30:00 -0600
12/04/2012:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Saturday Soul-Stretch for Lovers of Embodied Spirituality at Prairiewoods
<p>Wake up! Wake up! The weekend is here. Saturday Soul Stretch will get us out of bed and back into our full-spectrum humanity. Join facilitator Laura Weber from Prairiewoods online to de-stress, reconnect and sink deeply into the present moment. The day includes gentle tai chi movement, a sitting meditation to foster deep relaxation, and a whole new realm of exploration with a different spiritual modality each month, such as dream work, journaling, mandalas, labyrinth, breath-exercise, sounding, centering prayer, poetry for the soul, singing bowl meditation or drumming. To cap off the morning’s spiritual workout via Zoom, we’ll be invited to enjoy a mindfulness walk out in the beauty of Prairiewoods or our own neighborhoods. The cost of this online retreat day is $25. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2018-01-09 13:00:00 -0600
12/05/208:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Virtual Thursday Forum: Scenic Long-Distance Hikes in the United Kingdom
<p dir="ltr">Floyd Sandford, Emeritus Professor of Biology</p><p dir="ltr">In the United Kingdom, walking is one of the most popular recreational activities, and because of this, England, Wales, Scotland and Northern Ireland are excellent destinations for hikers. Because of liberal rules for rights of way, U.K. citizens and visitors alike are permitted easy access to most of the countryside. A vast network of public footpaths and national trails allows day ramblers or long-distance hikers to experience beautiful and dramatic coastal scenery and lovely countryside with attractive villages of thatched-roof cottages, gardens, historical monuments, abbey ruins and more. This two-session Thursday Forum will introduce two of the many scenic, long-distance hiking trails in the U.K. and take you on a virtual journey through the stunning landscapes of Scotland and England. In the first session, we will travel Scotland’s West Highland Way, one of the U.K.’s premier hiking experiences. Our journey begins in Milngavie (near Glasgow), follows the shores of Loch Lomond (one of the largest lakes in the U.K.) and continues north into the beautiful Scottish Highlands. In session two, we will explore one of England’s most popular long-distance hikes, the 102-mile-long Cotswold Way, which begins in the picturesque village of Chipping Camden and ends in the historic city of Bath. In addition to admiring the scenery, we will learn some historical background about our destinations, including the destruction of abbeys during the reign of Henry VIII and the impact of the English Civil War on Cotswold villages.</p> 2020-09-16 23:58:00 -05002/11/2112:00 a.m.Coe CollegeCedar Rapids -
Virtual Thursday Forum: Scenic Long-Distance Hikes in the United Kingdom
<p dir="ltr">Floyd Sandford, Emeritus Professor of Biology</p><p dir="ltr">In the United Kingdom, walking is one of the most popular recreational activities, and because of this, England, Wales, Scotland and Northern Ireland are excellent destinations for hikers. Because of liberal rules for rights of way, U.K. citizens and visitors alike are permitted easy access to most of the countryside. A vast network of public footpaths and national trails allows day ramblers or long-distance hikers to experience beautiful and dramatic coastal scenery and lovely countryside with attractive villages of thatched-roof cottages, gardens, historical monuments, abbey ruins and more. This two-session Thursday Forum will introduce two of the many scenic, long-distance hiking trails in the U.K. and take you on a virtual journey through the stunning landscapes of Scotland and England. In the first session, we will travel Scotland’s West Highland Way, one of the U.K.’s premier hiking experiences. Our journey begins in Milngavie (near Glasgow), follows the shores of Loch Lomond (one of the largest lakes in the U.K.) and continues north into the beautiful Scottish Highlands. In session two, we will explore one of England’s most popular long-distance hikes, the 102-mile-long Cotswold Way, which begins in the picturesque village of Chipping Camden and ends in the historic city of Bath. In addition to admiring the scenery, we will learn some historical background about our destinations, including the destruction of abbeys during the reign of Henry VIII and the impact of the English Civil War on Cotswold villages.</p> 2021-02-11 23:58:00 -06002/11/2112:00 a.m.Coe CollegeCedar Rapids -
Virtual Thursday Forum: Scenic Long-Distance Hikes in the United Kingdom
<p dir="ltr">Floyd Sandford, Emeritus Professor of Biology</p><p dir="ltr">In the United Kingdom, walking is one of the most popular recreational activities, and because of this, England, Wales, Scotland and Northern Ireland are excellent destinations for hikers. Because of liberal rules for rights of way, U.K. citizens and visitors alike are permitted easy access to most of the countryside. A vast network of public footpaths and national trails allows day ramblers or long-distance hikers to experience beautiful and dramatic coastal scenery and lovely countryside with attractive villages of thatched-roof cottages, gardens, historical monuments, abbey ruins and more. This two-session Thursday Forum will introduce two of the many scenic, long-distance hiking trails in the U.K. and take you on a virtual journey through the stunning landscapes of Scotland and England. In the first session, we will travel Scotland’s West Highland Way, one of the U.K.’s premier hiking experiences. Our journey begins in Milngavie (near Glasgow), follows the shores of Loch Lomond (one of the largest lakes in the U.K.) and continues north into the beautiful Scottish Highlands. In session two, we will explore one of England’s most popular long-distance hikes, the 102-mile-long Cotswold Way, which begins in the picturesque village of Chipping Camden and ends in the historic city of Bath. In addition to admiring the scenery, we will learn some historical background about our destinations, including the destruction of abbeys during the reign of Henry VIII and the impact of the English Civil War on Cotswold villages.</p> 2021-02-18 23:58:00 -06002/18/2112:00 a.m.Coe CollegeCedar Rapids -
Virtual Thursday Forum: Scenic Long-Distance Hikes in the United Kingdom
<p dir="ltr">Floyd Sandford, Emeritus Professor of Biology</p><p dir="ltr">In the United Kingdom, walking is one of the most popular recreational activities, and because of this, England, Wales, Scotland and Northern Ireland are excellent destinations for hikers. Because of liberal rules for rights of way, U.K. citizens and visitors alike are permitted easy access to most of the countryside. A vast network of public footpaths and national trails allows day ramblers or long-distance hikers to experience beautiful and dramatic coastal scenery and lovely countryside with attractive villages of thatched-roof cottages, gardens, historical monuments, abbey ruins and more. This two-session Thursday Forum will introduce two of the many scenic, long-distance hiking trails in the U.K. and take you on a virtual journey through the stunning landscapes of Scotland and England. In the first session, we will travel Scotland’s West Highland Way, one of the U.K.’s premier hiking experiences. Our journey begins in Milngavie (near Glasgow), follows the shores of Loch Lomond (one of the largest lakes in the U.K.) and continues north into the beautiful Scottish Highlands. In session two, we will explore one of England’s most popular long-distance hikes, the 102-mile-long Cotswold Way, which begins in the picturesque village of Chipping Camden and ends in the historic city of Bath. In addition to admiring the scenery, we will learn some historical background about our destinations, including the destruction of abbeys during the reign of Henry VIII and the impact of the English Civil War on Cotswold villages.</p> 2021-02-25 23:58:00 -06002/25/2112:00 a.m.Coe CollegeCedar Rapids