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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
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Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-13 09:00:00 -0500
3/13/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-15 09:00:00 -0500
3/15/238:00 a.m.Ely Public LibraryEly -
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Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-20 09:00:00 -0500
3/20/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-22 09:00:00 -0500
3/22/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-27 09:00:00 -0500
3/27/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-29 09:00:00 -0500
3/29/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-08 09:00:00 -0600
2/08/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-13 09:00:00 -0600
2/13/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-15 09:00:00 -0600
2/15/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-20 09:00:00 -0600
2/20/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-22 09:00:00 -0600
2/22/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-27 09:00:00 -0600
2/27/238:00 a.m.Ely Public LibraryEly -
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Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-01 09:00:00 -0600
3/01/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-06 09:00:00 -0600
3/06/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-08 09:00:00 -0600
3/08/238:00 a.m.Ely Public LibraryEly -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on February 9th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
2/09/236:00 p.m.Hiawatha Community CenterHiawatha -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on April 13th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
4/13/236:00 p.m.Hiawatha Community CenterHiawatha -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on May 18th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
5/18/236:00 p.m.Hiawatha Community CenterHiawatha -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on June 8th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
6/08/236:00 p.m.Hiawatha Community CenterHiawatha -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on March 9th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
3/09/236:00 p.m.Hiawatha Community CenterHiawatha -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on August 10th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
8/10/236:00 p.m.Hiawatha Community CenterHiawatha -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on September 14th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
9/14/236:00 p.m.Hiawatha Community CenterHiawatha -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on December 14th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
12/14/236:00 p.m.Hiawatha Community CenterHiawatha -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on October 12th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
10/12/236:00 p.m.Hiawatha Community CenterHiawatha -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on November 16th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
11/16/236:00 p.m.Hiawatha Community CenterHiawatha -
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Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on July 13th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
7/13/236:00 p.m.Hiawatha Community CenterHiawatha -
UI Tippie College Life Lessons webinar on Death is in the Details
<p>There are many things to consider when preparing for your own death. Do you want to leave a legacy or spend it all while you're here? Are inheritance taxes the same in every state (hint: the answer is no). What are your final wishes and are people prepared (and have you done the proper paperwork) so that those wishes can be followed? What do you need to do if you are wrapping up an estate? Our team of experts will provide guidance and insight to help you prepare. Moderated by Pat Heiden, former Executive Director of Oaknoll Retirement Residence with panelists <a href="https://www.linkedin.com/in/susan-hagan-1602a03b/" title="Susan Hagen Linked In profile">Susan Hagen</a> (BA90/JD94), Executive Director of Planned Giving at the UI Center for Advancement, <a href="https://www.linkedin.com/in/robert-michael-7312b196/" title="Bob Michael Linked In bio">Robert Michael</a>, Partner at Holland, Michael, Raiber & Sittig PLC; and <a href="https://www.linkedin.com/in/michael-lensing-a7356431/" title="Michael Lensing Linked In bio">Michael Lensing</a>, Funeral Director and Co-owner, Lensing Funeral and Cremation Services.</p> 2022-08-01 13:00:00 -05002/08/2312:00 p.m.University of Iowa Tippie College of BusinessIowa City -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2023-02-13 11:45:00 -0600
2/13/239:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2023-02-20 11:45:00 -0600
2/20/239:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2023-02-27 11:45:00 -0600
2/27/239:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha