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http://www.drndegespellcaster.com, Arkansas+917014146975London, United Kingdom, London
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Spirituality in Caregiving
<p>Spirituality in Caregiving is a five week supportive learning and discussion group for those caring for someone with a chronic condition. Caregivers will explore spirituality and how it is woven into daily caregiving. Participants will have the opportunity to discuss spiritual beliefs and practices and reflect on ways to meet their spiritual needs.</p><p>Facilitated by Center Volunteers Julie Johnson and Kathy Thornton, RSM. Space is limited to 10 participants. Registration is required by March 24.</p> 2023-02-11 14:30:00 -0600
3/30/231:00 p.m.Family Caregivers Center of MercyCedar Rapids -
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Spirituality in the 21st Century: Weaving a New Story of Meaning with Prairiewoods
<p>Please welcome esteemed author and facilitator Jeremy Lent! Jeremy is the author of <em>The Patterning Instinct, A Cultural History of Humanity’s Search for Meaning </em>and <em>The Web of Meaning, Integrating Science and Traditional Wisdom to Find Our Place in the Universe</em> (<a href="https://www.jeremylent.com/" target="_blank">www.jeremylent.com</a>). It is a delight and a great gift for Prairiewoods that he will be joining us LIVE and in person, along with our favorite musician-of-Earth, Sara Thomsen (<a href="https://sarathomsen.com/" target="_blank">www.sarathomsen.com</a>). Jeremy is well known for his eclectic approach to the integration of science and holistic spirituality, and he is also quite adept at presenting embodied spiritual wisdom streams across many traditions. His arc of presentation for the weekend will be a brief introduction on Friday evening on how we construct our worldviews. On Saturday morning, he will explore with us the implications of a worldview of deep interconnectedness, followed by embodied practices based on Liology (<a href="https://www.jeremylent.com/liology.html" target="_blank">https://www.jeremylent.com/liology.html</a>), an integrated, embodied framework for well-being and spiritual groundedness. On Saturday afternoon, he will introduce us to the inspiring vision of, and pathways to, a life-affirming “Ecological Civilization.” Sara’s soulful music will be woven throughout, moving us all into sacred, shared “We” space, where our imagination and dreams will meet the world’s great needs. We are the ones we’ve been anticipating! Please join us for what promises to be an inspiring, soul-transforming event! This Friday evening and Saturday event is being hosted at Grant Wood Area Education Agency (4401 Sixth Street SW in Cedar Rapids, Iowa—<em>please note this is a new location</em>), and online via Zoom. The cost is $100. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p>
4/28/237:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Evening Centering Prayer at Prairiewoods
<p>Come join a supportive group of people for Evening Centering Prayer at Prairiewoods (120 East Boyson Road in Hiawatha). This contemplative prayer form assists people in deepening relationships with God or Source of All Being. Each evening invites participants to an opening check-in and two twenty-minute silent, centering sessions. Together, facilitator Judith Smith guides us to relax and attune our body, mind and spirit to the Indwelling Presence. At the end of each gathering, we have an opportunity to share insights regarding our experience and practice. Maybe you’ve practiced centering prayer for years or maybe you are just discovering this form of meditation focused on silent stillness. These centering prayer gatherings serve all! Centering Prayer is offered on the second and fourth Tuesdays of each month, and sessions stand alone, so you may join us any time you are available. A free-will offering will be accepted, and registration is not required. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-03-28 19:00:00 -0500
3/28/235:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Go Deeper Thursdays at Prairiewoods
<p>Go Deeper Thursdays emerged in the context of the global pandemic, or as Prairiewoods calls it, the <em>PanDeepening. </em>Our reflective and lively Thursday conversations opened us to spiritual deepening, providing a sacred space to share our PanDeepening awareness, a place where we explored venues for collective presencing and delving into the wider “We” space. As our journey meandered through topics associated with inter-breathing and collective consciousness, we embraced diverse resources for consideration. Through simple breathing meditations, poetry, practicing mindfulness, storytelling, re-languaging, listening to creation’s song and many small group experiences, we have been learning to read the collective and listen deeply to our emergent, inter-connected wisdom. In the process, we are becoming more expansive, more inclusive, recognizing our place in the wider “We.” Who is this “We” that we mean? It is wider than our own ego or individual selves, wider than our most intimate circles, our community, work, worship and social circles, and wider even than our human community. It is no less than the “We” of all creation. The current focus is on exploring so-called <em>artificial intelligence</em> (AI) and topics related to spirituality, the arts, nature writing and relationships. The April topic is AI and relationships. These conversations hosted by Prairiewoods via Zoom are facilitated by Ellen Bruckner and Laura A. Weber, Ph.D. The cost is $10 per month, and registration is required to get the Zoom link. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-21 17:00:00 -0600
4/06/234:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Go Deeper Thursdays at Prairiewoods
<p>Go Deeper Thursdays emerged in the context of the global pandemic, or as Prairiewoods calls it, the <em>PanDeepening. </em>Our reflective and lively Thursday conversations opened us to spiritual deepening, providing a sacred space to share our PanDeepening awareness, a place where we explored venues for collective presencing and delving into the wider “We” space. As our journey meandered through topics associated with inter-breathing and collective consciousness, we embraced diverse resources for consideration. Through simple breathing meditations, poetry, practicing mindfulness, storytelling, re-languaging, listening to creation’s song and many small group experiences, we have been learning to read the collective and listen deeply to our emergent, inter-connected wisdom. In the process, we are becoming more expansive, more inclusive, recognizing our place in the wider “We.” Who is this “We” that we mean? It is wider than our own ego or individual selves, wider than our most intimate circles, our community, work, worship and social circles, and wider even than our human community. It is no less than the “We” of all creation. The current focus is on exploring so-called <em>artificial intelligence</em> (AI) and topics related to spirituality, the arts, nature writing and relationships. The April topic is AI and relationships. These conversations hosted by Prairiewoods via Zoom are facilitated by Ellen Bruckner and Laura A. Weber, Ph.D. The cost is $10 per month, and registration is required to get the Zoom link. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-04-20 17:00:00 -0500
4/20/234:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Bridges to Contemplative Living with Thomas Merton at Prairiewoods
<p>The practice of contemplative living helps us respond to everyday experiences with greater awareness of our connections with God and others. It becomes a positive force in our lives and provides direction for our journey, enabling us to embrace our truest selves. On the first and third Thursday evenings with Prairiewoods via Zoom, facilitator Carole Butz guides us to explore the truths of human existence using the <em>Bridges to Contemplative Living</em> series, which includes excerpts from the writings of Thomas Merton and other authors. The process involves readings, reflections and contemplative dialogue. A free-will offering will be accepted. Please register for your first session by noon on the previous day to get the Zoom link. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-04-20 20:30:00 -05004/20/237:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Men Exploring Faith at Prairiewoods
<p>Behavioral scientists and spiritual guides have noted a major transformation in the life direction of many men as we mature. It may happen gradually or abruptly, as early as our 20s or in our 50s or 60s. Some men never make this shift, described as a change from goal drivenness to receptivity, from ego to wisdom. The transition can start from the inside <em>(Why am I doing what I’m doing?)</em> or the outside (from a loss or threat), and it may seem disruptive while on the way to being life-enhancing. Join with a small group of reflective men at Prairiewoods (120 East Boyson Road in Hiawatha) in honest conversation about these changes. This group meets in person with an online option available on the second and fourth Thursdays of each month and is facilitated by Linzy Martin. A free-will offering is accepted, and registration is not necessary. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-03-23 17:30:00 -0500
3/23/234:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Men Exploring Faith at Prairiewoods
<p>Behavioral scientists and spiritual guides have noted a major transformation in the life direction of many men as we mature. It may happen gradually or abruptly, as early as our 20s or in our 50s or 60s. Some men never make this shift, described as a change from goal drivenness to receptivity, from ego to wisdom. The transition can start from the inside <em>(Why am I doing what I’m doing?)</em> or the outside (from a loss or threat), and it may seem disruptive while on the way to being life-enhancing. Join with a small group of reflective men at Prairiewoods (120 East Boyson Road in Hiawatha) in honest conversation about these changes. This group meets in person with an online option available on the second and fourth Thursdays of each month and is facilitated by Linzy Martin. A free-will offering is accepted, and registration is not necessary. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-18 17:30:00 -0600
4/13/234:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Men Exploring Faith at Prairiewoods
<p>Behavioral scientists and spiritual guides have noted a major transformation in the life direction of many men as we mature. It may happen gradually or abruptly, as early as our 20s or in our 50s or 60s. Some men never make this shift, described as a change from goal drivenness to receptivity, from ego to wisdom. The transition can start from the inside <em>(Why am I doing what I’m doing?)</em> or the outside (from a loss or threat), and it may seem disruptive while on the way to being life-enhancing. Join with a small group of reflective men at Prairiewoods (120 East Boyson Road in Hiawatha) in honest conversation about these changes. This group meets in person with an online option available on the second and fourth Thursdays of each month and is facilitated by Linzy Martin. A free-will offering is accepted, and registration is not necessary. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-04-27 17:30:00 -0500
4/27/234:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Prayer Experience Series 2.0 with Prairiewoods
<p>Join with others as we pause in the midst of our week for just a half hour of prayer or meditation. During March and April, we will explore the ways our images of the divine impact our prayers, focusing on our relationship to Creation in April. All are welcome to stop in via Zoom with facilitator Rev. Jean Sullivan. You are welcome to enjoy this as a series or as individual sessions. Each Tuesday, join the Prayer Experience using the Zoom meeting link https://us02web.zoom.us/j/88250795648. If prompted, enter meeting ID 882 5079 5648. A free-will offering will be gratefully accepted, and registration is not required. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-21 12:00:00 -0600
4/04/2311:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Prayer Experience Series 2.0 with Prairiewoods
<p>Join with others as we pause in the midst of our week for just a half hour of prayer or meditation. During March and April, we will explore the ways our images of the divine impact our prayers, focusing on our relationship to Creation in April. All are welcome to stop in via Zoom with facilitator Rev. Jean Sullivan. You are welcome to enjoy this as a series or as individual sessions. Each Tuesday, join the Prayer Experience using the Zoom meeting link https://us02web.zoom.us/j/88250795648. If prompted, enter meeting ID 882 5079 5648. A free-will offering will be gratefully accepted, and registration is not required. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-04-11 12:00:00 -0500
4/11/2311:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Prayer Experience Series 2.0 with Prairiewoods
<p>Join with others as we pause in the midst of our week for just a half hour of prayer or meditation. During March and April, we will explore the ways our images of the divine impact our prayers, focusing on our relationship to Creation in April. All are welcome to stop in via Zoom with facilitator Rev. Jean Sullivan. You are welcome to enjoy this as a series or as individual sessions. Each Tuesday, join the Prayer Experience using the Zoom meeting link https://us02web.zoom.us/j/88250795648. If prompted, enter meeting ID 882 5079 5648. A free-will offering will be gratefully accepted, and registration is not required. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-04-18 12:00:00 -0500
4/18/2311:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Prayer Experience Series 2.0 with Prairiewoods
<p>Join with others as we pause in the midst of our week for just a half hour of prayer or meditation. During March and April, we will explore the ways our images of the divine impact our prayers, focusing on our relationship to Creation in April. All are welcome to stop in via Zoom with facilitator Rev. Jean Sullivan. You are welcome to enjoy this as a series or as individual sessions. Each Tuesday, join the Prayer Experience using the Zoom meeting link https://us02web.zoom.us/j/88250795648. If prompted, enter meeting ID 882 5079 5648. A free-will offering will be gratefully accepted, and registration is not required. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-04-25 12:00:00 -0500
4/25/2311:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Prayer Experience Series 2.0 with Prairiewoods
<p>Join with others as we pause in the midst of our week for just a half hour of prayer or meditation. During March and April, we will explore the ways our images of the divine impact our prayers, focusing on feminine images for God in March. All are welcome to stop in via Zoom with facilitator Rev. Jean Sullivan. You are welcome to enjoy this as a series or as individual sessions. Each Tuesday, join the Prayer Experience using the NEW Zoom meeting link https://us02web.zoom.us/j/88250795648. If prompted, enter meeting ID 882 5079 5648. A free-will offering will be gratefully accepted, and registration is not required. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-03-28 12:00:00 -0500
3/28/2311:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Altars & Rituals at Harvest Preserve: A Mindful Practice
<div data-hook="about-section-wrapper"><div data-hook="about-section-text"><p>Explore the role altars and rituals can play within your own spiritual and healing work. Acquire new tools or deepen and enhance your current practices. You will be led through a series of self explorations, intended to promote growth in outlook and attitude as well as support increased self awareness. </p><p>There will be a brisk hike and mindful practices throughout the experience. You will also be invited to find offerings which call to you as we journey our way through the Preserve.</p><p><br></p><p>THINGS TO BRING </p><p>Consider bringing talismans/charms that are meaningful to you, as well as natural material offerings to leave at altars. Other items include water bottle, good shoes for being outdoors, walking or hiking pole, and anything else that might help you feel comfortable being outdoors.</p><p><br></p><p>DESIRED DRESS CODE</p><p>Dress for the weather and for being outdoors for 2 hours. If it is chilly dress extra warm and bring a blanket, if it is wet or rainy wear clothing to keep you warm and dry.</p><p><br></p><p>REGISTRATION</p><p>Sliding scale fee: $30 - $5, based upon your access to resources.</p><p>Harvest Preserve and Backyard Abundance members receive a 10% discount.</p><ul><li><a href="https://www.backyardabundance.org/membership" rel="noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">Learn about Backyard Abundance membership</a>.</li><li><a href="https://www.harvestpreserve.org/membership-volunteer" rel="noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">Learn about Harvest Preserve membership.</a></li></ul><p><br></p><p>EDUCATOR</p><p>Guided by Anne Ventullo, Eco-therapist and lover of the woods.</p></div></div> 2023-03-08 12:00:00 -0600
3/25/2310:00 a.m.Harvest PreserveIowa City -
Alternatives To Violence Mini Workshop
<p align="left"><br></p><h5><br></h5><h5><strong>AVP Workshop - Making Friends with Conflict</strong></h5><p><br></p><p><strong>March 26, 2023</strong></p><p><strong>1-3 pm</strong></p><p><br></p><p><strong>Prairiewoods</strong></p><p><strong>120 E Boyson Road</strong></p><p><strong>Hiawatha, IA</strong><br><br></p><p align="left">Enjoy a hands on, experiential, conflict transformation workshop where you will laugh, share and connect deeply with others while learning ways to reduce conflict in the community, the classroom, the family or at work.</p><p align="left">AVP fosters self-esteem, empathy, conflict resolution and other social-emotional goals with powerful impacts in organizations and institutions.</p><p align="left">AVP is a facilitated process designed to engage and draw on the wisdom and experience of the group.</p><p align="left">AVP works on the individual. AVP is not something we “do” to others. It develops a way of being that changes how we address conflict and how we bring ourselves to the problems and conflicts in our lives.</p><p align="left">Treat yourself to this introductory mini-workshop purely for personal growth, or make it a first step toward facilitating additional workshops.</p><p align="left">Alternatives to Violence Project (AVP) offers conflict transformation workshops in prisons, the community, or the classroom.</p><p align="left">AVP began in 1975 as a cooperative project between incarcerated people, Quakers, and activists in the Civil Rights movement. AVP is practiced in over 60 countries, in schools, prisons, refugee camps, addiction centers, conflict zones; working with gang members, veterans, the incarcerated, school students, indigenous peoples, child soldiers and more – the program has evolved and deepened to be about far more than violence reduction.</p><p align="left">You can learn more about AVP by visiting avpusa.org.</p><p align="left">Register soon as there are limited spots. Register on Eventbrite at http://bitly.ws/BkvP or email Gerry at gwhop51@gmail.com.</p><p align="left"><br></p><p align="left"><br></p><p><br></p> 2023-03-14 15:00:00 -05003/26/231:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Prairiewoods Knitters & Stitchers
<p>Practice knitting and stitching in the company of new friends! This is a group of crafters of various skill levels who create handmade goods for charity at Prairiewoods (120 East Boyson Road in Hiawatha). New participants are always welcome, including those who are new to knitting and crocheting. Together we create hats, mittens, blankets and baby items for charity. Grab your needles and join us! This group meets in person on the second Tuesday morning and fourth Wednesday evening of each month. The group is free, and registration is not necessary. For more information, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-03-21 20:00:00 -0500
3/22/236:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. and 5:30 p.m. are gentle yoga, and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $120 for an eleven-punch card, $72 for a six-punch card or $15 for a single class, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2023-03-27 11:45:00 -0500
3/27/239:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Candle Making Class at Prairiewoods
<p>Did you know that soy wax candles are better for the environment and can be made in less than 30 minutes with items that you have in your kitchen? Join us at Prairiewoods (120 East Boyson Road in Hiawatha) for this fun class where we’ll make a soy wax candle to take home! We’ll be able to pick from different scents and colors for our candle. Facilitator Sandy Rosenberger will also teach us about candle dyes, fragrances, wicks and the different types of waxes available. Kids age 10 or older are welcome but must be accompanied by an adult. Stick around for Rock Mandala Painting for the Whole Family and make it a full afternoon of creativity! (The finished candle and painted rocks also make great early Mother’s Day gifts!) The cost is $15 per person and includes all supplies (or stay for Rock Mandala Painting for a discounted rate of $25 for both if registered by phone). For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-18 15:00:00 -0600
4/01/232:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Rock Mandala Painting for the Whole Family at Prairiewoods
<p>Spend a few hours creating art with your favorite people! Join facilitator Andi Lewis at Prairiewoods (120 East Boyson Road in Hiawatha) for a fun time together as we learn the art of rock painting with mandalas, which are sacred works of art in the form of a circle. Using smooth stones, paints and fine dotting tools, we will make beautiful, detailed mandalas. This is a fun, relaxing process that can be done by anyone, regardless of age. We will have time to paint several rocks and will be encouraged to take one rock home and leave one as a secret gift for a stranger to find. No experience or artistic skill is necessary, but kids 12 and under must be accompanied by an adult. (It is ideal for ages 10 and older.) This program usually fills up early, so register today! Everyone attending must register individually. The cost is $13 and includes rocks and all art supplies (or come early for the Candle Making Class for a discounted rate of $25 for both if registered by phone). For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-18 17:15:00 -0600
4/01/233:15 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Day of Self Renewal at Prairiewoods
<p>Find rest and relaxation for mind, body and spirit during this relaxing day at Prairiewoods (120 East Boyson Road in Hiawatha)! This tranquil day facilitated by Rev. Jean Sullivan features your choice of two services, group guided meditation, singing bowl prayer, a private guest room, a fresh lunch, and access to the labyrinth and all that Prairiewoods has to offer. (Choose from massage, head and shoulder massage, reflexology, healing touch, spiritual direction, Nature & Forest Therapy Experience, yoga or chair yoga.) Registration, a nonrefundable, nontransferable deposit of $50 and your top three services choices are required eight days in advance. The cost is $110 and includes two services, guided meditation, singing bowl prayer, private guest room and lunch (or $95 without a private guest room).<a name="_Hlk79048405"> Masks and vaccination may be required by the holistic provider. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</a></p> 2023-02-18 16:30:00 -0600
4/10/238:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Singing Bowl Prayer at Prairiewoods
<p>Throughout history, singing bowls have been used around the world to foster meditation, relaxation, prayer and mind-body-spirit wellness. In this session with Kathy Broghammer at Prairiewoods (120 East Boyson Road in Hiawatha), we will let the resonant sounds of Himalayan and crystal singing bowls relax the entire body and create a pathway for clearer connection with the divine. We will be invited to just receive and breathe. The cost is $8, and registration is required by noon. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-20 13:30:00 -0600
4/10/2312:45 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Afternoon Nature & Forest Therapy Experience at Prairiewoods
<p>We invite you to join the land at Prairiewoods and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $15, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-20 15:45:00 -0600
4/10/232:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Concert Under the Stars at Prairiewoods
<p>Experience an unforgettable night under a blanket of twinkling stars, serenaded by the melodic sounds of three award-winning musicians specializing in Native-style flute, Puebloan flute and Japanese shakuhachi. This concert at Prairiewoods (120 East Boyson Road in Hiawatha), by Summit Flute School instructors Jonny Lipford, Peter Phippen and Victoria Shoemaker, is a family-friendly outdoor concert (weather permitting). Immerse yourself in a sonic journey like no other and enjoy one complimentary drink ticket with additional beer, wine and soda available for purchase. This enchanting evening will be filled with soothing music and blissful merriment, making it an experience you won’t soon forget! The cost is $10 and includes one drink ticket. It is free for kids 10 and under. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-20 21:00:00 -0600
4/15/237:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Threshold Conversations with Prairiewoods: Making Room for Stillness
<p>Whether you’re living through significant personal transitions or navigating a world reshaping itself faster than ever, you are invited to join a yearlong conversation about how to make change more trustworthy. Throughout the year, you can join monthly online conversations focused on one of the ten threshold skills featured in Karen Hering’s book, <em>Trusting Change. </em>Karen will present selected content from her book and offer a focusing question or prompt and silent time for writing or reflection. After reflection, we’ll move into small groups to share how we each experience and engage that month’s threshold skill in the context of change. You are invited to join all the monthly online offerings or attend selectively, based on your time and interest. Though the conversations will be enriched by reading along in <em>Trusting Change, </em>participation will be accessible even if you are unable to do the reading. Additional in-person weekend retreats, on the spring and fall equinoxes, will offer a deeper dive into the material for those who are interested and able to attend (at Prairiewoods March 17–19 and at the Christine Center Sept. 22–24). Wherever you are in your journey through change, you’re invited to join these monthly conversations. Your voice will bring wisdom for others, while theirs may offer just the perspective you need on your threshold. Prairiewoods is pleased to partner with our sister organization, the Christine Center, and with Karen Hering to bring you this online program series. The cost is $15 per session. Please register for each session you plan to attend. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-20 20:30:00 -0600
4/18/237:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Soul Care: Creative Arts Grief Support Group at Prairiewoods
<p>Take time to connect with others in grief and engage the creative spark. Jamie Siela, LISW, from UnityPoint Hospice facilitates this monthly grief group open to anyone grieving loss through death. On the third Wednesday of each month, come together online or in person to explore a different creative art medium. On April 19, we will create a safe place tied pillow. A physical object that reminds us of our loved one can be very important to have during the grief process. These pillows can be that object to remember and squeeze when missing our special person. Registration is required by noon nine days in advance. Group art kits will be mailed to those who will be joining online one week prior to the session. Please note at registration if you plan to attend in person or online. This group is free and includes all art supplies. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-20 19:00:00 -0600
4/19/235:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Celebrate Earth with Nature & Forest Therapy at Prairiewoods
<p>We invite you to join the land at Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world as we celebrate Earth on the eve of Earth Day. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $20, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-20 20:00:00 -0600
4/21/236:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. and 5:30 p.m. are gentle yoga, and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $120 for an eleven-punch card, $72 for a six-punch card or $15 for a single class, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2023-02-21 11:45:00 -0600
4/03/239:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. and 5:30 p.m. are gentle yoga, and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $120 for an eleven-punch card, $72 for a six-punch card or $15 for a single class, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2023-04-10 11:45:00 -0500
4/10/239:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. and 5:30 p.m. are gentle yoga, and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $120 for an eleven-punch card, $72 for a six-punch card or $15 for a single class, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2023-04-17 11:45:00 -0500
4/17/239:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha