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Laughter Club
<p>Wednesdays, March 22 - April 26, 2:00-2:45 pm</p><p>Location: Room 305</p><p>Anyone can laugh for no particular reason. We don't need to rely on jokes to laugh. Laughter helps to relieve the effects of stress. It is energizing, healing, and brings out our best self. When we laugh together we feel lighter and renewed. Come and experience the Laughter Club! Sessions are composed of laughter exercises, plus deep breathing and relaxation. Wear comfortable clothing and bring an open mind.</p> 2023-04-05 14:45:00 -0500
4/05/232:00 p.m.Iowa City Senior CenterIowa City -
Laughter Club
<p>Wednesdays, March 22 - April 26, 2:00-2:45 pm</p><p>Location: Room 305</p><p>Anyone can laugh for no particular reason. We don't need to rely on jokes to laugh. Laughter helps to relieve the effects of stress. It is energizing, healing, and brings out our best self. When we laugh together we feel lighter and renewed. Come and experience the Laughter Club! Sessions are composed of laughter exercises, plus deep breathing and relaxation. Wear comfortable clothing and bring an open mind.</p> 2023-04-12 14:45:00 -0500
4/12/232:00 p.m.Iowa City Senior CenterIowa City -
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Laughter Club
<p>Wednesdays, March 22 - April 26, 2:00-2:45 pm</p><p>Location: Room 305</p><p>Anyone can laugh for no particular reason. We don't need to rely on jokes to laugh. Laughter helps to relieve the effects of stress. It is energizing, healing, and brings out our best self. When we laugh together we feel lighter and renewed. Come and experience the Laughter Club! Sessions are composed of laughter exercises, plus deep breathing and relaxation. Wear comfortable clothing and bring an open mind.</p> 2023-04-19 14:45:00 -0500
4/19/232:00 p.m.Iowa City Senior CenterIowa City -
Laughter Club
<p>Wednesdays, March 22 - April 26, 2:00-2:45 pm</p><p>Location: Room 305</p><p>Anyone can laugh for no particular reason. We don't need to rely on jokes to laugh. Laughter helps to relieve the effects of stress. It is energizing, healing, and brings out our best self. When we laugh together we feel lighter and renewed. Come and experience the Laughter Club! Sessions are composed of laughter exercises, plus deep breathing and relaxation. Wear comfortable clothing and bring an open mind.</p> 2023-04-26 14:45:00 -0500
4/26/232:00 p.m.Iowa City Senior CenterIowa City -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-04-17 19:30:00 -05004/17/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-05-15 19:30:00 -05005/15/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-06-19 19:30:00 -05006/19/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-07-17 19:30:00 -05007/17/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-08-21 19:30:00 -05008/21/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-09-18 19:30:00 -05009/18/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-10-16 19:30:00 -050010/16/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids