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Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-04-17 19:30:00 -05004/17/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-05-15 19:30:00 -05005/15/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
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Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-06-19 19:30:00 -05006/19/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-07-17 19:30:00 -05007/17/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-08-21 19:30:00 -05008/21/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-09-18 19:30:00 -05009/18/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-10-16 19:30:00 -050010/16/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Soul Care: Creative Arts Grief Support Group at Prairiewoods
<p>Take time to connect with others in grief and engage the creative spark. Jamie Siela, LISW, from UnityPoint Hospice facilitates this monthly grief group open to anyone grieving loss through death. On the third Wednesday of each month, come together online or in person to explore a different creative art medium. On April 19, we will create a safe place tied pillow. A physical object that reminds us of our loved one can be very important to have during the grief process. These pillows can be that object to remember and squeeze when missing our special person. Registration is required by noon nine days in advance. Group art kits will be mailed to those who will be joining online one week prior to the session. Please note at registration if you plan to attend in person or online. This group is free and includes all art supplies. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-02-20 19:00:00 -06004/19/235:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Women's Caregiver Coffee
<p>A support group for female caregivers. Share your story, network with other female caregivers and learn caregiving tips. No registration required.</p><p>To join via Zoom: Call 888-788-0099</p><p>Meeting ID: 849 0144 0732</p><p>Passcode: 424684</p> 2023-02-11 15:00:00 -06003/28/231:30 p.m.Family Caregivers Center of MercyCedar Rapids -
LADOS (Life After Death of Spouse)
<p>LADOS (LIfe After Death of Spouse)</p><p>A grief support group that meets the second Tuesday afternoon of each month for fellowship, support, socialization and special guest speakers. </p><p>Bonnie Fritz 319-396-4968</p> 2023-04-11 16:00:00 -05004/11/232:00 p.m.St. Mark's Lutheran ChurchMarion -
LADOS (Life After Death of Spouse)
<p>LADOS (LIfe After Death of Spouse)</p><p>A grief support group that meets the second Tuesday afternoon of each month for fellowship, support, socialization and special guest speakers. </p><p>Bonnie Fritz 319-396-4968</p> 2023-05-09 16:00:00 -05005/09/232:00 p.m.St. Mark's Lutheran ChurchMarion -
LADOS (Life After Death of Spouse)
<p>LADOS (LIfe After Death of Spouse)</p><p>A grief support group that meets the second Tuesday afternoon of each month for fellowship, support, socialization and special guest speakers. </p><p>Bonnie Fritz 319-396-4968</p> 2023-06-13 16:00:00 -05006/13/232:00 p.m.St. Mark's Lutheran ChurchMarion -
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Men's Caregiver's Coffee
<p>A group for male caregivers to share their story, learn caregiving tips and network with others. No registration required. </p><p>Join via Zoom: Call 888-788-0099</p><p>Meeting ID: 861 8654 5655</p><p>Passcode: 726902</p> 2023-03-28 10:00:00 -05003/28/238:00 a.m.Family Caregivers Center of MercyCedar Rapids -
Spirituality in Caregiving
<p>Spirituality in Caregiving is a five week supportive learning and discussion group for those caring for someone with a chronic condition. Caregivers will explore spirituality and how it is woven into daily caregiving. Participants will have the opportunity to discuss spiritual beliefs and practices and reflect on ways to meet their spiritual needs.</p><p>Facilitated by Center Volunteers Julie Johnson and Kathy Thornton, RSM. Space is limited to 10 participants. Registration is required by March 24.</p> 2023-02-11 14:30:00 -06003/30/231:00 p.m.Family Caregivers Center of MercyCedar Rapids -
NAMI Family-to-Family
<p>NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.</p><p>NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.</p><p><strong>2023 Spring Classes!</strong></p><p>NAMI Family-to-Family</p><p><strong><u>March 30 – May 18, 2023 | Thursdays, 6:00 – 8:30 pm</u></strong></p><p>In Person at Iowa City</p><p>Registration is required for this free 8-session course, which will run for 8 consecutive Thursdays. Please scan the <strong><u>QR code</u></strong> or email <u><strong>qihan.bai@namijc.org</strong></u> to sign up!</p> 2023-03-21 20:30:00 -05003/30/236:00 p.m.NAMI Johnson County OfficeIowa City -
NAMI Family-to-Family
<p>NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.</p><p>NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.</p><p><strong>2023 Spring Classes!</strong></p><p>NAMI Family-to-Family</p><p><strong><u>March 30 – May 18, 2023 | Thursdays, 6:00 – 8:30 pm</u></strong></p><p>In Person at Iowa City</p><p>Registration is required for this free 8-session course, which will run for 8 consecutive Thursdays. Please scan the <strong><u>QR code</u></strong> or email <u><strong>qihan.bai@namijc.org</strong></u> to sign up!</p> 2023-03-31 20:30:00 -05003/31/236:00 p.m.NAMI Johnson County OfficeIowa City -
NAMI Family-to-Family
<p>NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.</p><p>NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.</p><p><strong>2023 Spring Classes!</strong></p><p>NAMI Family-to-Family</p><p><strong><u>March 30 – May 18, 2023 | Thursdays, 6:00 – 8:30 pm</u></strong></p><p>In Person at Iowa City</p><p>Registration is required for this free 8-session course, which will run for 8 consecutive Thursdays. Please scan the <strong><u>QR code</u></strong> or email <u><strong>qihan.bai@namijc.org</strong></u> to sign up!</p> 2023-04-07 20:30:00 -05004/07/236:00 p.m.NAMI Johnson County OfficeIowa City -
NAMI Family-to-Family
<p>NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.</p><p>NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.</p><p><strong>2023 Spring Classes!</strong></p><p>NAMI Family-to-Family</p><p><strong><u>March 30 – May 18, 2023 | Thursdays, 6:00 – 8:30 pm</u></strong></p><p>In Person at Iowa City</p><p>Registration is required for this free 8-session course, which will run for 8 consecutive Thursdays. Please scan the <strong><u>QR code</u></strong> or email <u><strong>qihan.bai@namijc.org</strong></u> to sign up!</p> 2023-04-14 20:30:00 -05004/14/236:00 p.m.NAMI Johnson County OfficeIowa City -
NAMI Family-to-Family
<p>NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.</p><p>NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.</p><p><strong>2023 Spring Classes!</strong></p><p>NAMI Family-to-Family</p><p><strong><u>March 30 – May 18, 2023 | Thursdays, 6:00 – 8:30 pm</u></strong></p><p>In Person at Iowa City</p><p>Registration is required for this free 8-session course, which will run for 8 consecutive Thursdays. Please scan the <strong><u>QR code</u></strong> or email <u><strong>qihan.bai@namijc.org</strong></u> to sign up!</p> 2023-04-21 20:30:00 -05004/21/236:00 p.m.NAMI Johnson County OfficeIowa City -
NAMI Family-to-Family
<p>NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.</p><p>NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.</p><p><strong>2023 Spring Classes!</strong></p><p>NAMI Family-to-Family</p><p><strong><u>March 30 – May 18, 2023 | Thursdays, 6:00 – 8:30 pm</u></strong></p><p>In Person at Iowa City</p><p>Registration is required for this free 8-session course, which will run for 8 consecutive Thursdays. Please scan the <strong><u>QR code</u></strong> or email <u><strong>qihan.bai@namijc.org</strong></u> to sign up!</p> 2023-04-28 20:30:00 -05004/28/236:00 p.m.NAMI Johnson County OfficeIowa City -
NAMI Family-to-Family
<p>NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.</p><p>NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.</p><p><strong>2023 Spring Classes!</strong></p><p>NAMI Family-to-Family</p><p><strong><u>March 30 – May 18, 2023 | Thursdays, 6:00 – 8:30 pm</u></strong></p><p>In Person at Iowa City</p><p>Registration is required for this free 8-session course, which will run for 8 consecutive Thursdays. Please scan the <strong><u>QR code</u></strong> or email <u><strong>qihan.bai@namijc.org</strong></u> to sign up!</p> 2023-05-05 20:30:00 -05005/05/236:00 p.m.NAMI Johnson County OfficeIowa City -
NAMI Family-to-Family
<p>NAMI Family-to-Family is a free, 8-session educational program for family, significant others and friends of people with mental health conditions. It is a designated evidenced-based program. This means that research shows that the program significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.</p><p>NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises.</p><p><strong>2023 Spring Classes!</strong></p><p>NAMI Family-to-Family</p><p><strong><u>March 30 – May 18, 2023 | Thursdays, 6:00 – 8:30 pm</u></strong></p><p>In Person at Iowa City</p><p>Registration is required for this free 8-session course, which will run for 8 consecutive Thursdays. Please scan the <strong><u>QR code</u></strong> or email <u><strong>qihan.bai@namijc.org</strong></u> to sign up!</p> 2023-05-12 20:30:00 -05005/12/236:00 p.m.NAMI Johnson County OfficeIowa City -
CR Metro Parkinson's Support/Education
<p>The Cedar Rapids Metro Parkinson's Association Support/Education meets monthly on the third Thursday at 4:00 p.m. Caregiver and person with Parkinson's are both welcome. General support meetings will alternate with guest speakers. Meetings may be held in-person and on Zoom. Visit our website www.crmetroparkinsons.com for schedule. </p> 2023-04-20 17:15:00 -05004/20/234:00 p.m.Cedar Rapids Metro Parkinson's AssociationCedar Rapids -
CR Metro Parkinson's Support/Education
<p>The Cedar Rapids Metro Parkinson's Association Support/Education meets monthly on the third Thursday at 4:00 p.m. Caregiver and person with Parkinson's are both welcome. General support meetings will alternate with guest speakers. Meetings may be held in-person and on Zoom. Visit our website www.crmetroparkinsons.com for schedule. </p> 2023-05-18 17:15:00 -05005/18/234:00 p.m.Cedar Rapids Metro Parkinson's AssociationCedar Rapids -
Socially Anxious Hangout Group
<p>Are you socially anxious, introverted, new in town, or just looking for an easy way to meet new people? Join us to play board games and have fun! (Knowing how to play games is not required.)</p><p>Snacks are provided. This group is designed for young adults ages 18-40. Free parking is available at the 5th Ave entrance and the Conference Room is located on the second floor next to the skywalk.</p><p>The Cedar Rapids Public Library is certified Sensory Inclusive through KultureCity. This initiative promotes an accommodating and positive experience for all guests with sensory issues who visit the library. Visit <a href="https://venue.kulturecity.org/venues/cedar-rapids-public-library-downtown?fbclid=IwAR2XjRPXftGiN-OygVlo2j3dh8K8KIiMwp9WfF8gR1JePMGdxgcXIGrY-Ec" rel="nofollow noopener" tabindex="0" target="_blank">https://venue.kulturecity.org/.../cedar-rapids-public...</a> to prepare for your visit.</p> 2023-02-10 15:00:00 -06005/13/231:00 p.m.Cedar Rapids Public LibraryCedar Rapids -
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Women's Studies Reading Group
<p>If you enjoy reading fiction and non-fiction selections by, for, and about women, reading about different cultures and historical perspectives, and being introduced to new authors, new ideas, and new friends, please join us. New group members are always welcome to this club that meets the first Thursday of each month.</p><p>Check the library website for book selection updates.</p> 2023-04-06 19:30:00 -05004/06/236:30 p.m.Cedar Rapids Public LibraryCedar Rapids -
Women's Studies Reading Group
<p>If you enjoy reading fiction and non-fiction selections by, for, and about women, reading about different cultures and historical perspectives, and being introduced to new authors, new ideas, and new friends, please join us. New group members are always welcome to this club that meets the first Thursday of each month.</p><p>Check the library website for book selection updates.</p> 2023-05-04 19:30:00 -05005/04/236:30 p.m.Cedar Rapids Public LibraryCedar Rapids -
Grout Museum presents Super Cold
<p>Using liquid nitrogen, learn how temperature is related to the three phases of matter: solids, liquids and gases. The mind shattering experiments seen during this demonstration will blow you away! </p> 2023-03-21 13:45:00 -05007/11/231:00 p.m.Hiawatha Public LibraryHiawatha -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-22 09:00:00 -05003/22/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-27 09:00:00 -05003/27/238:00 a.m.Ely Public LibraryEly