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Tai Chi Series
<p>Learn and practice the gentle forms of Tai Chi in this series with Bryan Bruner of Heritage Area Agency on Aging. Skills will build on each other from the first session to the last.</p> 2023-09-29 11:00:00 -0500
9/29/23 @ 10:00 a.m.Cedar Rapids Public LibraryCedar Rapids -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-10-03 09:00:00 -0500
10/03/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi - Senior Squad Programming
<div data-block-type="text"><span style="font-size: 14px;">Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner. Tai Chi is an effective exercise for health of mind and body that is easy to learn and delivers many health benefits!<br></span></div><div data-block-type="text"><span style="font-size: 14px;"> </span><p><span style="font-size: 14px;"><strong>What is Tai Chi and Why?</strong></span></p><p><span style="font-size: 14px;">An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. There are many styles and forms of tai chi, the major ones being Chen, Yang, Wu, Wu (different words in Chinese) and Sun. Each style has its own features, but all styles share the same essential principles. Chen Wangting developed the Chen Style Tai Chi around 1670.</span></p></div> 2023-10-03 10:30:00 -050010/03/23 @ 9:30 a.m.Marion Public LibraryMarion -
Tai Chi Series
<p>Learn and practice the gentle forms of Tai Chi in this series with Bryan Bruner of Heritage Area Agency on Aging. Skills will build on each other from the first session to the last.</p> 2023-10-06 11:00:00 -0500
10/06/23 @ 10:00 a.m.Cedar Rapids Public LibraryCedar Rapids -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-10-10 09:00:00 -0500
10/10/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi - Senior Squad Programming
<div data-block-type="text"><span style="font-size: 14px;">Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner. Tai Chi is an effective exercise for health of mind and body that is easy to learn and delivers many health benefits!<br></span></div><div data-block-type="text"><span style="font-size: 14px;"> </span><p><span style="font-size: 14px;"><strong>What is Tai Chi and Why?</strong></span></p><p><span style="font-size: 14px;">An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. There are many styles and forms of tai chi, the major ones being Chen, Yang, Wu, Wu (different words in Chinese) and Sun. Each style has its own features, but all styles share the same essential principles. Chen Wangting developed the Chen Style Tai Chi around 1670.</span></p></div> 2023-10-10 10:30:00 -050010/10/23 @ 9:30 a.m.Marion Public LibraryMarion -
Tai Chi Series
<p>Learn and practice the gentle forms of Tai Chi in this series with Bryan Bruner of Heritage Area Agency on Aging. Skills will build on each other from the first session to the last.</p> 2023-10-13 11:00:00 -0500
10/13/23 @ 10:00 a.m.Cedar Rapids Public LibraryCedar Rapids -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-10-17 09:00:00 -0500
10/17/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi - Senior Squad Programming
<div data-block-type="text"><span style="font-size: 14px;">Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner. Tai Chi is an effective exercise for health of mind and body that is easy to learn and delivers many health benefits!<br></span></div><div data-block-type="text"><span style="font-size: 14px;"> </span><p><span style="font-size: 14px;"><strong>What is Tai Chi and Why?</strong></span></p><p><span style="font-size: 14px;">An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. There are many styles and forms of tai chi, the major ones being Chen, Yang, Wu, Wu (different words in Chinese) and Sun. Each style has its own features, but all styles share the same essential principles. Chen Wangting developed the Chen Style Tai Chi around 1670.</span></p></div> 2023-10-17 10:30:00 -050010/17/23 @ 9:30 a.m.Marion Public LibraryMarion -
Tai Chi Series
<p>Learn and practice the gentle forms of Tai Chi in this series with Bryan Bruner of Heritage Area Agency on Aging. Skills will build on each other from the first session to the last.</p> 2023-10-20 11:00:00 -0500
10/20/23 @ 10:00 a.m.Cedar Rapids Public LibraryCedar Rapids -
Oct23- Goldfinch Tap + Eatery -Fall Reflections- Cork N Canvas Iowa
<p>Cork N Canvas Iowa, painting at Goldfinch Tap + Eatery (740 10th St Marion IA 52302) Cork N Canvas Iowa painting classes are a perfect date night, Girls night out, or just something different and unique. Locally Owned Eastern Iowa Company Since 2014 <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fcork-n-canvas-iowa.ticketleap.com%2F%3Ffbclid%3DIwAR0EDi7rItfRiQNLGxHyEfinJxNumaiDvBEhKwJLTxTvDuH2l_FioVisbRY&h=AT2NsKSi4vFKJ00P9U76YvkWLlcMRTALhGxUUHHNmF96pMN-p2vUhagXX18PZj9PHfea7VO-uKftSJm1-x1OPNl8kLRE7MdqwxaAcXg2CI8CdAUnQjNWCS6vPJcqZB234w&__tn__=q&c[0]=AT2ZfZ3-4ZMWX-EAsFnrqm0ZyerbrgAeuvO-jCndf952R9iarbAcj-xBi27UN46G7bwJ_faIFqMkOj5W29JlKAVNFZ4UC_Og79VRJnU4W0W8xHmrwO5sRBYrNx4IXtpsin7_QU82GGKUkoC0DbNrDmE6qlj8" rel="nofollow noreferrer" tabindex="0" target="_blank">https://cork-n-canvas-iowa.ticketleap.com/</a><br>$35 per person Cork N Canvas Iowa classes are for adults, 18+, please only 1 painter per ticket. All your supplies (canvas, paints, brushes and apron) are provided for you. We will be painting the 16x20 picture. Class starts at 6:00 pm, get there at 5:30 to check in and grab a bite to eat, food and drink additional. No experience is necessary, just a thirst for creativity and the passion for a good time. Class lasts about 2 hrs. Food & drink available at additional cost, Please no outside food or beverage. *** Cancellation policy: Cork N Canvas Iowa offers an art instruction and entertainment event that can be compared to a concert or theater event. We realize that unforeseen things happen, but we also would appreciate the time to offer the seat to others and fill the spot. Due to credit card fees, no refunds are issues, but you can move your ticket to another event 24-hours or more prior to your scheduled class. Due to the time it takes to prepare the class, NO store credit is given for last minute cancellations or no shows. Your ticket is fully transferable and you may let someone of your own choosing use your ticket in your absence. Cancellations should be made by email only please; if you need to move your reservation please notify Cork n Canvas Iowa by email Cork.n.canvas.iowa@gmail.com, 24 hours prior to the event, you are scheduled for in order to be eligible move into another class. In your email, please be sure to include; your name, location of the event, date of scheduled event, and date you wish to move to. In the event of a class canceled: bad weather, snow day, ice, even floods, if there is the chance that class could be canceled, please note you will receive an email, also the notice will be posted on Facebook, your tickets will be good for any upcoming non-sold out class. Classes are limited in size, Payment is required in advanced. Your email is your ticket, keep it handy <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fcork-n-canvas-iowa.ticketleap.com%2F%3Ffbclid%3DIwAR0b_3F3q1l0xxS366GNriU31PCjMdI5GqKexwz4SKQzT7LNn5Jqd0Pn-BE&h=AT2NsKSi4vFKJ00P9U76YvkWLlcMRTALhGxUUHHNmF96pMN-p2vUhagXX18PZj9PHfea7VO-uKftSJm1-x1OPNl8kLRE7MdqwxaAcXg2CI8CdAUnQjNWCS6vPJcqZB234w&__tn__=q&c[0]=AT2ZfZ3-4ZMWX-EAsFnrqm0ZyerbrgAeuvO-jCndf952R9iarbAcj-xBi27UN46G7bwJ_faIFqMkOj5W29JlKAVNFZ4UC_Og79VRJnU4W0W8xHmrwO5sRBYrNx4IXtpsin7_QU82GGKUkoC0DbNrDmE6qlj8" rel="nofollow noreferrer" tabindex="0" target="_blank">https://cork-n-canvas-iowa.ticketleap.com/</a> Please note the event/instruction lasts 2 to 3 hours, depending on the painting and number of people attending. We schedule all of our events for 3 hours in case of a longer painting, but it is not guaranteed to last the full 3 hours. Eat Local, Drink Local & Paint Local.<br>Amanda Happel<br>Cork N Canvas Iowa<br>319-929-4300<br>Email: cork.n.canvas.iowa@gmail.com<br>Facebook: <a href="https://www.facebook.com/CorkNCanvasIowa?__cft__[0]=AZVhGkneotdTywOP1eU_oiLiVZeYX0a1hQ5qsaEIRqeYKTVPFXBGUTWrAMqLEILKfwdtqhEB5WtN1GokmEfA7yO5cn01RvujOd5A-nz7SusZXlgi_h2gacQyGs6WUSmOB3U&__tn__=q" tabindex="0">https://www.facebook.com/CorkNCanvasIowa</a><br>Website: <a href="http://www.corkncanvasiowa.com/?fbclid=IwAR3Nbqi-g6X4updNe2j6qhZumEBunpIAw1II_4I_xEqNKdLdcffhVKqaa5Y" rel="nofollow noreferrer" tabindex="0" target="_blank">www.CorknCanvasIowa.com</a></p> 2023-09-18 20:00:00 -0500
10/23/23 @ 6:00 p.m.Goldfinch Tap + EateryMarion -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-10-24 09:00:00 -0500
10/24/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi - Senior Squad Programming
<div data-block-type="text"><span style="font-size: 14px;">Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner. Tai Chi is an effective exercise for health of mind and body that is easy to learn and delivers many health benefits!<br></span></div><div data-block-type="text"><span style="font-size: 14px;"> </span><p><span style="font-size: 14px;"><strong>What is Tai Chi and Why?</strong></span></p><p><span style="font-size: 14px;">An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. There are many styles and forms of tai chi, the major ones being Chen, Yang, Wu, Wu (different words in Chinese) and Sun. Each style has its own features, but all styles share the same essential principles. Chen Wangting developed the Chen Style Tai Chi around 1670.</span></p></div> 2023-10-24 10:30:00 -050010/24/23 @ 9:30 a.m.Marion Public LibraryMarion -
Tai Chi Series
<p>Learn and practice the gentle forms of Tai Chi in this series with Bryan Bruner of Heritage Area Agency on Aging. Skills will build on each other from the first session to the last.</p> 2023-10-27 11:00:00 -0500
10/27/23 @ 10:00 a.m.Cedar Rapids Public LibraryCedar Rapids -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-10-31 09:00:00 -0500
10/31/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi - Senior Squad Programming
<div data-block-type="text"><span style="font-size: 14px;">Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner. Tai Chi is an effective exercise for health of mind and body that is easy to learn and delivers many health benefits!<br></span></div><div data-block-type="text"><span style="font-size: 14px;"> </span><p><span style="font-size: 14px;"><strong>What is Tai Chi and Why?</strong></span></p><p><span style="font-size: 14px;">An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. There are many styles and forms of tai chi, the major ones being Chen, Yang, Wu, Wu (different words in Chinese) and Sun. Each style has its own features, but all styles share the same essential principles. Chen Wangting developed the Chen Style Tai Chi around 1670.</span></p></div> 2023-10-31 10:30:00 -050010/31/23 @ 9:30 a.m.Marion Public LibraryMarion -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-11-07 09:00:00 -0600
11/07/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi - Senior Squad Programming
<div data-block-type="text"><span style="font-size: 14px;">Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner. Tai Chi is an effective exercise for health of mind and body that is easy to learn and delivers many health benefits!<br></span></div><div data-block-type="text"><span style="font-size: 14px;"> </span><p><span style="font-size: 14px;"><strong>What is Tai Chi and Why?</strong></span></p><p><span style="font-size: 14px;">An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. There are many styles and forms of tai chi, the major ones being Chen, Yang, Wu, Wu (different words in Chinese) and Sun. Each style has its own features, but all styles share the same essential principles. Chen Wangting developed the Chen Style Tai Chi around 1670.</span></p></div> 2023-11-07 10:30:00 -060011/07/23 @ 9:30 a.m.Marion Public LibraryMarion -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-11-14 09:00:00 -0600
11/14/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi - Senior Squad Programming
<div data-block-type="text"><span style="font-size: 14px;">Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner. Tai Chi is an effective exercise for health of mind and body that is easy to learn and delivers many health benefits!<br></span></div><div data-block-type="text"><span style="font-size: 14px;"> </span><p><span style="font-size: 14px;"><strong>What is Tai Chi and Why?</strong></span></p><p><span style="font-size: 14px;">An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. There are many styles and forms of tai chi, the major ones being Chen, Yang, Wu, Wu (different words in Chinese) and Sun. Each style has its own features, but all styles share the same essential principles. Chen Wangting developed the Chen Style Tai Chi around 1670.</span></p></div> 2023-11-14 10:30:00 -060011/14/23 @ 9:30 a.m.Marion Public LibraryMarion -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-11-21 09:00:00 -0600
11/21/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi - Senior Squad Programming
<div data-block-type="text"><span style="font-size: 14px;">Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner. Tai Chi is an effective exercise for health of mind and body that is easy to learn and delivers many health benefits!<br></span></div><div data-block-type="text"><span style="font-size: 14px;"> </span><p><span style="font-size: 14px;"><strong>What is Tai Chi and Why?</strong></span></p><p><span style="font-size: 14px;">An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. There are many styles and forms of tai chi, the major ones being Chen, Yang, Wu, Wu (different words in Chinese) and Sun. Each style has its own features, but all styles share the same essential principles. Chen Wangting developed the Chen Style Tai Chi around 1670.</span></p></div> 2023-11-21 10:30:00 -060011/21/23 @ 9:30 a.m.Marion Public LibraryMarion -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-11-28 09:00:00 -0600
11/28/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi - Senior Squad Programming
<div data-block-type="text"><span style="font-size: 14px;">Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner. Tai Chi is an effective exercise for health of mind and body that is easy to learn and delivers many health benefits!<br></span></div><div data-block-type="text"><span style="font-size: 14px;"> </span><p><span style="font-size: 14px;"><strong>What is Tai Chi and Why?</strong></span></p><p><span style="font-size: 14px;">An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. There are many styles and forms of tai chi, the major ones being Chen, Yang, Wu, Wu (different words in Chinese) and Sun. Each style has its own features, but all styles share the same essential principles. Chen Wangting developed the Chen Style Tai Chi around 1670.</span></p></div> 2023-11-28 10:30:00 -060011/28/23 @ 9:30 a.m.Marion Public LibraryMarion -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-12-05 09:00:00 -0600
12/05/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi - Senior Squad Programming
<div data-block-type="text"><span style="font-size: 14px;">Join us for Tai Chi led by Health and Wellness Coordinator, Bryan Bruner. Tai Chi is an effective exercise for health of mind and body that is easy to learn and delivers many health benefits!<br></span></div><div data-block-type="text"><span style="font-size: 14px;"> </span><p><span style="font-size: 14px;"><strong>What is Tai Chi and Why?</strong></span></p><p><span style="font-size: 14px;">An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey. There are many styles and forms of tai chi, the major ones being Chen, Yang, Wu, Wu (different words in Chinese) and Sun. Each style has its own features, but all styles share the same essential principles. Chen Wangting developed the Chen Style Tai Chi around 1670.</span></p></div> 2023-12-05 10:30:00 -060012/05/23 @ 9:30 a.m.Marion Public LibraryMarion -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-12-12 09:00:00 -0600
12/12/23 @ 8:00 a.m.Ely Public LibraryEly -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-12-19 09:00:00 -0600
12/19/23 @ 8:00 a.m.Ely Public LibraryEly