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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
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(319) 360-0665No address given , Cedar Rapids233 Center St., Des Moines
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YMCA Indoor Sprint Triathlon
<p>Are you looking for an event to keep you active through the winter months? Join us for the 2nd YMCA Indoor Triathlon. This will be a timed event, one swimmer per lane, stationary bike, and treadmill run/walk. Transitions are a set time and will not count against your score. All abilities are welcome! <br><br>Events:<br>Swim: 5 minutes<br>Transition:10 minutes<br>Stationary Bike: 20 minutes<br>Transition: 3 minutes<br>Treadmill Run/Walk: 15 minutes <br><br>Individual Registration: Member & Non-Member $30<br>Entire Heat (5 people): Member and Non-Member $125<br>Ages 12 & up (minimum height 58”) <br>T-shirt included<br><br>Registration opens at noon, heats will begin every 30 minutes between 12:30-4:30pm. Exact heat times will be assigned but you can choose early or mid afternoon. <br><br>All proceeds will support the YMCA’s Diabetes Prevention Program scholarship fund.<br><br>Register at the front desk or by calling HGN YMCA at (319) 366-6421<br>Questions? Renshaw@crmetroymca.org<br><br></p> 2020-01-03 05:00:00 -0600
2/22/2012:00 p.m.Stoney Point YMCACedar Rapids -
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Singing Bowl Prayer at Prairiewoods
<p>Throughout history, singing bowls have been used around the world to meditate, relax, pray and achieve mind-body-spirit wellness. Join Kathy Broghammer at Prairiewoods (120 East Boyson Road in Hiawatha) to pray with the beautiful, all-encompassing music of singing bowls. We will let the resonant sounds of Himalayan and crystal singing bowls relax our entire body and create a pathway for a clearer connection with the divine. We can simply breathe and receive! Some yoga mats and pillows are available. The cost is $5. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-06 13:30:00 -0600
3/16/2012:45 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Day of Self Renewal at Prairiewoods
<p>Find complete rest and relaxation for mind, body and spirit during a monthly Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This day of pampering is facilitated by Angie Pierce Jennings one Monday a month and features two 40-minute holistic services, guided meditation, singing bowl prayer, access to walking trails and all that Prairiewoods has to offer, a fresh lunch, hours of free time and a private guest room (if requested). (Choose from massage, head and shoulder massage, reflexology, healing touch, spiritual direction, dream processing, yoga, chair yoga, guided ecospiritual experience or labyrinth meditation.) We can check into our rooms as early as 8 a.m., and the program begins promptly at 8:30 in the Center. The cost is $110 and includes guided meditation, singing bowl prayer, two holistic services, a room for the day and lunch (or $95 without a private guest room). Registration, a nonrefundable/nontransferable deposit of $50 and top three service choices are required at least five days in advance. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-04-25 16:30:00 -0500
3/16/208:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Singing Bowl Prayer at Prairiewoods
<p>Throughout history, singing bowls have been used around the world to meditate, relax, pray and achieve mind-body-spirit wellness. Join Kathy Broghammer at Prairiewoods (120 East Boyson Road in Hiawatha) to pray with the beautiful, all-encompassing music of singing bowls. We will let the resonant sounds of Himalayan and crystal singing bowls relax our entire body and create a pathway for a clearer connection with the divine. We can simply breathe and receive! Some yoga mats and pillows are available. The cost is $5. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-13 13:30:00 -0600
4/20/2012:45 p.m.Prairiewoods Franciscan Spiritual CenterHiawatha -
Day of Self Renewal at Prairiewoods
<p>Find complete rest and relaxation for mind, body and spirit during a monthly Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This day of pampering is facilitated by Angie Pierce Jennings one Monday a month and features two 40-minute holistic services, guided meditation, singing bowl prayer, access to walking trails and all that Prairiewoods has to offer, a fresh lunch, hours of free time and a private guest room (if requested). (Choose from massage, head and shoulder massage, reflexology, healing touch, spiritual direction, dream processing, yoga, chair yoga, guided ecospiritual experience or labyrinth meditation.) We can check into our rooms as early as 8 a.m., and the program begins promptly at 8:30 in the Center. The cost is $110 and includes guided meditation, singing bowl prayer, two holistic services, a room for the day and lunch (or $95 without a private guest room). Registration, a nonrefundable/nontransferable deposit of $50 and top three service choices are required at least five days in advance. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-10-22 16:30:00 -0500
4/20/208:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Finding Kind Screening & Discussion
<p>Free screening and an optional guided discussion of the IndieFlix documentary “Finding Kind.”</p><p>Some background about the latest documentary to be featured as part of our <a href="https://www.facebook.com/hashtag/tanagertalks" rel="noopener noreferrer" target="_blank">#TanagerTalks</a> series:</p><p>Filmmakers Lauren Paul and Molly Thompson set out on a 10,000 mile cross-country journey of discovery and education, interviewing hundreds of females across America about girl-agaist-girl bullying. By entering school hallways and talking with hundreds of students, they learn how bullying is evolving and the life-threatening impact it can have. The journey is sprinkled with hysterical moments as Lauren and Molly attempt to conquer the road and everything America has to offer. While there are plenty of fun moments, their emotional roller coaster around the country reveals shockingly raw and personal stories. With the goal of establishing a national school program for girls, Lauren and Molly hope to put an end to the hate and FIND KIND.</p><p>What began as an idea for a documentary about girl-against-girl bullying, ultimately became Kind Campaign, a multi-platform movement that has transformed hundreds of thousands of lives, friendships, classrooms and communities around the world.</p> 2020-02-03 20:00:00 -0600
3/03/205:30 p.m.Cedar Rapids Public Library (Whipple Auditorium)Cedar Rapids, Iowa -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-02-18 11:30:00 -06002/18/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Fighting PD Boxing for Parkinson's
<p>This is a 60 minute, intermediate to advanced level class consisting of non-contact boxing using bags and mitts, as well as exercise drills. Must be able to stand and walk independently. Cardiovascular, strength exercises, cognitive exercises, and balance are included. FITNESS ASSESSMENT IS REQUIRED BEFORE STARTING THE CLASS.</p> 2020-02-18 14:00:00 -0600
2/18/201:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
PD Dance Moves
<p>60-minute dance program for People with Parkinson’s Disease. Care partners are welcome to attend. Dance can improve balance, flexibility, range of motion, and overall improve your ability to accomplish your activities of daily living. </p> 2020-02-19 11:30:00 -0600
2/19/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-02-20 11:30:00 -06002/20/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Chair Yoga for Parkinson's
<p>Yoga has been shown to improve overall health when practiced regularly. As with many forms of exercise, it can be modified for people of varying abilities. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility. Care partners are welcome.</p> 2020-02-20 13:00:00 -0600
2/20/2012:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
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Fighting PD Boxing for Parkinson's
<p>This is a 60 minute, intermediate to advanced level class consisting of non-contact boxing using bags and mitts, as well as exercise drills. Must be able to stand and walk independently. Cardiovascular, strength exercises, cognitive exercises, and balance are included. FITNESS ASSESSMENT IS REQUIRED BEFORE STARTING THE CLASS.</p> 2020-02-20 14:00:00 -0600
2/20/201:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Parkin-Singers
<p>Parkinsingers is a 45-minute vocal exercise group for those with Parkinson's and their caregivers. There are MANY benefits to singing! These include: improving volume and clarity when speaking, strengthening muscles involved in swallowing and breathing, increasing mood, providing opportunities for self-expression, and of course having fun! Each class we begin with vocal warm ups and then sing through favorite songs. No previous singing experience required. Taught by Certified Music Therapist.</p> 2020-02-20 15:00:00 -0600
2/20/202:15 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-02-21 11:30:00 -06002/21/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with PD Level 1
<p>45-minute class designed for those who are new to the program, as well as those who have limited mobility or need assistance from a caregiver. Exercises as performed at a slower pace and consist of range of motion, strength, flexibility, postural stability, cognitive, and balance. Exercises are mostly performed from a chair.</p> 2020-02-21 12:45:00 -0600
2/21/2012:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-02-24 11:30:00 -06002/24/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with PD Level 1
<p>45-minute class designed for those who are new to the program, as well as those who have limited mobility or need assistance from a caregiver. Exercises as performed at a slower pace and consist of range of motion, strength, flexibility, postural stability, cognitive, and balance. Exercises are mostly performed from a chair.</p> 2020-02-24 12:45:00 -0600
2/24/2012:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-02-25 11:30:00 -06002/25/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Fighting PD Boxing for Parkinson's
<p>This is a 60 minute, intermediate to advanced level class consisting of non-contact boxing using bags and mitts, as well as exercise drills. Must be able to stand and walk independently. Cardiovascular, strength exercises, cognitive exercises, and balance are included. FITNESS ASSESSMENT IS REQUIRED BEFORE STARTING THE CLASS.</p> 2020-02-25 14:00:00 -0600
2/25/201:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
PD Dance Moves
<p>60-minute dance program for People with Parkinson’s Disease. Care partners are welcome to attend. Dance can improve balance, flexibility, range of motion, and overall improve your ability to accomplish your activities of daily living. </p> 2020-02-26 11:30:00 -0600
2/26/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-02-27 11:30:00 -06002/27/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Chair Yoga for Parkinson's
<p>Yoga has been shown to improve overall health when practiced regularly. As with many forms of exercise, it can be modified for people of varying abilities. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility. Care partners are welcome.</p> 2020-02-27 13:00:00 -0600
2/27/2012:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Fighting PD Boxing for Parkinson's
<p>This is a 60 minute, intermediate to advanced level class consisting of non-contact boxing using bags and mitts, as well as exercise drills. Must be able to stand and walk independently. Cardiovascular, strength exercises, cognitive exercises, and balance are included. FITNESS ASSESSMENT IS REQUIRED BEFORE STARTING THE CLASS.</p> 2020-02-27 14:00:00 -0600
2/27/201:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Parkin-Singers
<p>Parkinsingers is a 45-minute vocal exercise group for those with Parkinson's and their caregivers. There are MANY benefits to singing! These include: improving volume and clarity when speaking, strengthening muscles involved in swallowing and breathing, increasing mood, providing opportunities for self-expression, and of course having fun! Each class we begin with vocal warm ups and then sing through favorite songs. No previous singing experience required. Taught by Certified Music Therapist.</p> 2020-02-27 15:00:00 -0600
2/27/202:15 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
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Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-02-28 11:30:00 -06002/28/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with PD Level 1
<p>45-minute class designed for those who are new to the program, as well as those who have limited mobility or need assistance from a caregiver. Exercises as performed at a slower pace and consist of range of motion, strength, flexibility, postural stability, cognitive, and balance. Exercises are mostly performed from a chair.</p> 2020-02-28 12:45:00 -0600
2/28/2012:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-03-02 11:30:00 -06003/02/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with PD Level 1
<p>45-minute class designed for those who are new to the program, as well as those who have limited mobility or need assistance from a caregiver. Exercises as performed at a slower pace and consist of range of motion, strength, flexibility, postural stability, cognitive, and balance. Exercises are mostly performed from a chair.</p> 2020-03-02 12:45:00 -0600
3/02/2012:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-03-26 11:30:00 -05003/26/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-03-27 11:30:00 -05003/27/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids