Search for great things to do
Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
Displaying
24
of
24
events in Eastern Iowa
-
(319) 721-03682720 First Ave. NE Suite 108, Cedar Rapids(319) 354-4062221 E College St. Suite 213, Iowa City
-
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2022-10-10 11:45:00 -0500
10/10/229:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
-
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-10-13 09:00:00 -050010/13/228:00 a.m.Ely Public LibraryEly -
Free Yin Yoga with Wendy
<p>Join Yin yoga with Wendy to increase your flexibility and target your deep connective tissues. This slower and more meditative class gives you the opportunity to tune into your mind, body and spirit. Yin yoga helps you stretch and lengthen your rarely-used tissues while teaching you how to breathe through discomfort and sit with your thoughts. Bring a non-perishable food item to donate to Eastern Iowa Freedom from Hunger Campaign. No fee to attend. Registration required.</p>
10/10/2212:00 a.m.Hiawatha Community CenterHiawatha -
Free Yin Yoga with Wendy
<p>Join Yin yoga with Wendy to increase your flexibility and target your deep connective tissues. This slower and more meditative class gives you the opportunity to tune into your mind, body and spirit. Yin yoga helps you stretch and lengthen your rarely-used tissues while teaching you how to breathe through discomfort and sit with your thoughts. Bring a non-perishable food item to donate to Eastern Iowa Freedom from Hunger Campaign. No fee to attend. Registration required.</p>
10/10/2212:00 a.m.Hiawatha Community CenterHiawatha -
Free Yin Yoga with Wendy
<p>Join Yin yoga with Wendy to increase your flexibility and target your deep connective tissues. This slower and more meditative class gives you the opportunity to tune into your mind, body and spirit. Yin yoga helps you stretch and lengthen your rarely-used tissues while teaching you how to breathe through discomfort and sit with your thoughts. Bring a non-perishable food item to donate to Eastern Iowa Freedom from Hunger Campaign. No fee to attend. Registration required.</p>
10/17/2212:00 a.m.Hiawatha Community CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2022-10-17 11:45:00 -0500
10/17/229:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-10-20 09:00:00 -050010/20/228:00 a.m.Ely Public LibraryEly -
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-10-27 09:00:00 -050010/27/228:00 a.m.Ely Public LibraryEly -
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-11-03 09:00:00 -050011/03/228:00 a.m.Ely Public LibraryEly -
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-11-10 09:00:00 -060011/10/228:00 a.m.Ely Public LibraryEly -
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-11-17 09:00:00 -060011/17/228:00 a.m.Ely Public LibraryEly -
-
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-11-24 09:00:00 -060011/24/228:00 a.m.Ely Public LibraryEly -
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-12-01 09:00:00 -060012/01/228:00 a.m.Ely Public LibraryEly -
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-12-08 09:00:00 -060012/08/228:00 a.m.Ely Public LibraryEly -
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-12-15 09:00:00 -060012/15/228:00 a.m.Ely Public LibraryEly -
Yoga with Paula
<p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-12-22 09:00:00 -060012/22/228:00 a.m.Ely Public LibraryEly -
Yoga Outside: October
<p>Tap into your wild peace and deep presence. All-level yoga to help you come back to the body, calm the mind, and expand your comfort zone. We will ask the tall, old stones and trees to support a sense of place while we breathe with the green.</p><p><br></p><p>Classes will be customized based on the needs of attendees. Tell us if any accommodations are needed for inclusion. We will reschedule meetings in bad weather.</p><p><br></p><p>THINGS TO BRING</p><ul><li>your mat</li><li>water bottle</li><li>any props you might want</li></ul><p>REGISTRATION</p><p>Sliding scale fee: $20 - $0, based upon your access to resources.</p><p><br></p><p>This class is a part of a 7-class series. There is a <strong>20% discount</strong> for registering for the series. (See separate Series: Yoga Outside registration).</p><p><br></p><p>Harvest Preserve and Backyard Abundance members receive a 10% discount.</p><ul><li><a href="https://www.backyardabundance.org/membership" rel="noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">Learn about Backyard Abundance membership</a>.</li><li><a href="https://www.harvestpreserve.org/membership-volunteer" rel="noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">Learn about Harvest Preserve membership.</a></li></ul><p>Attendance is capped at 15.</p><p><br></p><p>INVITE FRIENDS AND FAMILY</p><p>We need a minimum of 10 attendees to host the classes. <strong>Please invite friends and family</strong> to ensure the events happen as scheduled. We would love to meet your loved ones.</p><p><br></p><p>EDUCATOR</p><p>Guided by Mandy Dickerson, Iowa City Herbalist and Certified TriYoga Teacher, Owner of Plantchanters Garden LLC</p><p><br></p><p>LOCATION</p><p>Harvest Preserve, 1645 N Scott Blvd, Iowa City, IA 52245</p><p><br></p><p>COVID-19</p><p>The event is held outside. Masks are optional. We will try to maintain 6' distancing.</p><p><br></p><p>SPONSORS AND PARTNERS</p><p>This class was developed in collaboration with many community partners using grant funding from the Johnson County Community Foundation and the Roy A. Hunt Foundation. It would not be possible without these sponsors and supporters. Please frequent these generous organizations to thank them for donations of time, materials and funds.</p><ul><li><a href="https://cfjc.org/" rel="noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">Johnson County Community Foundation</a></li><li><a href="https://rahuntfdn.org/" rel="noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">Roy A. Hunt Foundation</a></li><li><a href="https://www.icgov.org/?id=1082" rel="noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">Iowa City Parks and Recreation Department</a></li><li><a href="https://100grannies.org/" rel="noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">100 Grannies</a></li><li><a href="https://www.earlmay.com/locations/iowa-city-iowa" rel="noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">Earl May Garden Center</a></li><li><a href="https://www.extension.iastate.edu/johnson/master-gardener-program" rel="noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">Master Gardeners of Johnson County</a></li><li><a href="https://www.newpi.coop/" rel="noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer noopener noreferrer" tabindex="0" target="_blank">New Pioneer Food Co-op</a></li></ul> 2022-04-18 17:30:00 -0500
10/26/224:30 p.m.Backyard AbundanceIowa City -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2022-10-24 11:45:00 -0500
10/24/229:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2022-10-31 11:45:00 -0500
10/31/229:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Free Yin Yoga with Wendy
<p>Join Yin yoga with Wendy to increase your flexibility and target your deep connective tissues. This slower and more meditative class gives you the opportunity to tune into your mind, body and spirit. Yin yoga helps you stretch and lengthen your rarely-used tissues while teaching you how to breathe through discomfort and sit with your thoughts. Bring a non-perishable food item to donate to Eastern Iowa Freedom from Hunger Campaign. No fee to attend. Registration required.</p>
10/24/2212:00 a.m.Hiawatha Community CenterHiawatha -
Free Yin Yoga with Wendy
<p>Join Yin yoga with Wendy to increase your flexibility and target your deep connective tissues. This slower and more meditative class gives you the opportunity to tune into your mind, body and spirit. Yin yoga helps you stretch and lengthen your rarely-used tissues while teaching you how to breathe through discomfort and sit with your thoughts. Bring a non-perishable food item to donate to Eastern Iowa Freedom from Hunger Campaign. No fee to attend. Registration required.</p>
10/31/2212:00 a.m.Hiawatha Community CenterHiawatha -
Free Yin Yoga with Wendy
<p>Join Yin yoga with Wendy to increase your flexibility and target your deep connective tissues. This slower and more meditative class gives you the opportunity to tune into your mind, body and spirit. Yin yoga helps you stretch and lengthen your rarely-used tissues while teaching you how to breathe through discomfort and sit with your thoughts. Bring a non-perishable food item to donate to Eastern Iowa Freedom from Hunger Campaign. No fee to attend. Registration required.</p>
11/07/2212:00 a.m.Hiawatha Community CenterHiawatha -
Free Yin Yoga with Wendy
<p>Join Yin yoga with Wendy to increase your flexibility and target your deep connective tissues. This slower and more meditative class gives you the opportunity to tune into your mind, body and spirit. Yin yoga helps you stretch and lengthen your rarely-used tissues while teaching you how to breathe through discomfort and sit with your thoughts. Bring a non-perishable food item to donate to Eastern Iowa Freedom from Hunger Campaign. No fee to attend. Registration required.</p>
11/14/2212:00 a.m.Hiawatha Community CenterHiawatha -
Day of Self Renewal at Prairiewoods
<p>Find rest and relaxation for mind, body and spirit during this relaxing day at Prairiewoods (120 East Boyson Road in Hiawatha)! This tranquil day facilitated by Kim Seward features your choice of two services, group guided meditation, singing bowl prayer, a private guest room, a fresh lunch, and access to the labyrinth and all that Prairiewoods has to offer. (Choose from massage, head and shoulder massage, reflexology, healing touch, spiritual direction, Nature & Forest Therapy Experience, yoga or chair yoga.) Registration, a nonrefundable, nontransferable deposit of $50 and your top three services choices are required eight days in advance. The cost is $110 and includes two services, guided meditation, singing bowl prayer, private guest room and lunch (or $95 without a private guest room). Masks and vaccination may be required by the holistic provider. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2022-06-22 16:30:00 -0500
10/10/228:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -