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(319) 721-03682720 First Ave. NE Suite 108, Cedar Rapids(319) 354-4062221 E College St. Suite 213, Iowa City
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Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods via Zoom. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer four classes each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home or yard with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information, to register and to get your Zoom connection information, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2017-07-01 10:30:00 -0500
7/16/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-07-15 19:00:00 -05007/15/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods via Zoom. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer four classes each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home or yard with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information, to register and to get your Zoom connection information, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2017-07-01 10:30:00 -0500
7/23/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-07-22 19:00:00 -05007/22/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
Day of Self Renewal Reimagined
<p>Join Prairiewoods for a tranquil Day of Self Renewal from wherever you are. The day will include an opening meditation session, morning yoga, an individual spiritual direction session, singing bowl prayer, a guided eco-spirituality experience and a closing session, all via Zoom throughout the day. We’ll also have free time to explore the Prairiewoods grounds (or your own local park or natural area from your location). In preparation for the day, you will also receive gentle instruction about mindfully creating your own sacred space in your home for the day, as well as mindfully preparing a healthy picnic lunch for yourself in advance. Find complete rest and relaxation for mind, body and spirit in this reimagined Day of Self Renewal! The cost is $80 and includes yoga, spiritual direction and the other Zoom sessions. Registration and a deposit of $50 are required at least five days in advance. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2019-08-18 16:30:00 -0500
7/20/208:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods via Zoom. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer four classes each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home or yard with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information, to register and to get your Zoom connection information, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2017-08-19 10:30:00 -0500
7/30/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-07-29 19:00:00 -05007/29/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-08-05 19:00:00 -05008/05/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-08-12 19:00:00 -05008/12/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-08-19 19:00:00 -05008/19/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-08-26 19:00:00 -05008/26/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
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Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-09-02 19:00:00 -05009/02/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-09-09 19:00:00 -05009/09/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-09-16 19:00:00 -05009/16/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p dir="ltr">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Can’t get enough of yoga at the Nature Center? In September - April join us for our once-monthly Full Moon Yoga Series, also taught by the area’s best yoga instructors. Free; donations welcome. </p> 2020-09-23 19:00:00 -05009/23/206:00 p.m.Indian Creek Nature CenterCedar Rapids -
Meditation for Caregivers
<p>Join Marsha Nieland, Owner and Instructor of Fusion Yoga Studio, as she discusses the benefits of meditation and demonstrates some basic practices for you to try. No registration required. 888-788-0099 | Meeting ID: 988 7770 5596| Password: 822819 https://zoom.us/j/98877705596?pwd=NE1GZUtFb0puWU9LMFhodVBCcnVOQT09 </p> 2020-06-19 14:00:00 -0500
7/27/201:00 p.m.Family Caregivers Center of MercyCedar Rapids