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(319) 721-03682720 First Ave. NE Suite 108, Cedar Rapids(319) 354-4062221 E College St. Suite 213, Iowa City
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Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-02-10 22:30:00 -0600
3/01/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-08 22:30:00 -0600
3/08/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-15 22:30:00 -0500
3/15/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-22 22:30:00 -0500
3/22/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-29 22:30:00 -0500
3/29/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-05 22:30:00 -0500
4/05/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-12 22:30:00 -0500
4/12/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-19 22:30:00 -0500
4/19/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-26 22:30:00 -0500
4/26/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Spiritual Renewal Day with Prairiewoods
<p>Join Prairiewoods for a tranquil day of spiritual renewal from wherever you are. The day will include an opening meditation session, morning yoga, an individual spiritual direction session, singing bowl prayer, a guided eco-spirituality experience and a closing reflection session via Zoom throughout the day. You’ll also have free time to rest or explore the season outdoors. In preparation for the day, you will receive gentle instruction about mindfully creating your own sacred space for the day. Facilitator Angie Pierce Jennings will guide you to find renewal and care for your mind, body and spirit on this special day! The cost is $65, and registration and a deposit of $50 are required by noon on the previous Wednesday. For more information or to register for the Zoom link, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2020-10-30 16:30:00 -0500
3/15/218:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Spiritual Renewal Day with Prairiewoods
<p>Join Prairiewoods for a tranquil day of spiritual renewal from wherever you are. The day will include an opening meditation session, morning yoga, an individual spiritual direction session, singing bowl prayer, a guided eco-spirituality experience and a closing reflection session via Zoom throughout the day. You’ll also have free time to rest or explore the season outdoors. In preparation for the day, you will receive gentle instruction about Join Prairiewoods for a tranquil day of spiritual renewal from wherever you are. The day will include an opening meditation session, morning yoga, an individual spiritual direction session, singing bowl prayer, a guided eco-spirituality experience and a closing reflection session via Zoom throughout the day. You’ll also have free time to rest or explore the season outdoors. In preparation for the day, you will receive gentle instruction about mindfully creating your own sacred space for the day. Facilitator Angie Pierce Jennings will guide you to find renewal and care for your mind, body and spirit on this special day! The cost is $65, and registration and a deposit of $50 are required by noon on the previous Wednesday. For more information or to register for the Zoom link, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-10-22 16:30:00 -0500
4/12/218:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -