What is Out and Active?
If you enjoy being active, the Corridor offers dance events, health/fitness activities, outdoor adventures and all kinds of sports and recreation. Find these great things to do with Hoopla's Out and Active segment.
Displaying
30
of
1153
Out and Active
events in Eastern Iowa
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Preschool Story Time
<p>Join us for stories, rhymes, and songs.</p><p>Grow your child's love of reading by attending Preschool Story Time. Each week explore new stories, songs, and rhymes.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-21 10:30:00 -0600
1/21/2010:00 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Storytime
<p>This interactive storytime for all ages and stages combines books, rhymes, songs, and movement. Join us for fun and early literacy enrichment! </p> 2020-01-21 11:00:00 -0600
1/21/2010:30 a.m.Iowa City Public LibraryIowa City -
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Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-01-21 11:30:00 -06001/21/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Fighting PD Boxing for Parkinson's
<p>This is a 60 minute, intermediate to advanced level class consisting of non-contact boxing using bags and mitts, as well as exercise drills. Must be able to stand and walk independently. Cardiovascular, strength exercises, cognitive exercises, and balance are included. FITNESS ASSESSMENT IS REQUIRED BEFORE STARTING THE CLASS.</p> 2020-01-09 14:00:00 -0600
1/21/201:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Mother Goose on the Loose
<p>“Mother Goose on the Loose” is a 20-minute nursery rhyme program for newborns to three-year-olds, followed by a 30-minute playtime. This program helps strengthen babies’ and toddlers' foundation for literacy with rhymes, rhythm, repetition, story and movement.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-22 10:30:00 -0600
1/22/209:30 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
PD Dance Moves
<p>60-minute dance program for People with Parkinson’s Disease. Care partners are welcome to attend. Dance can improve balance, flexibility, range of motion, and overall improve your ability to accomplish your activities of daily living. </p> 2020-01-22 11:30:00 -0600
1/22/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with Parkinson's Disease or other neurological disease. Participants must be able to stand independently from a chair and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to participate.</p> 2020-01-22 13:45:00 -06001/22/2012:45 p.m.Iowa City/Johnson County Senior CenterIowa City -
Preschool Story Time
<p>Join us for stories, rhymes, and songs.</p><p>Grow your child's love of reading by attending Preschool Story Time. Each week explore new stories, songs, and rhymes.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-23 10:30:00 -0600
1/23/2010:00 a.m.Ladd LibraryCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-01-23 11:30:00 -06001/23/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Chair Yoga for Parkinson's
<p>Yoga has been shown to improve overall health when practiced regularly. As with many forms of exercise, it can be modified for people of varying abilities. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility. Care partners are welcome.</p> 2020-01-23 13:00:00 -0600
1/23/2012:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Fighting PD Boxing for Parkinson's
<p>This is a 60 minute, intermediate to advanced level class consisting of non-contact boxing using bags and mitts, as well as exercise drills. Must be able to stand and walk independently. Cardiovascular, strength exercises, cognitive exercises, and balance are included. FITNESS ASSESSMENT IS REQUIRED BEFORE STARTING THE CLASS.</p> 2020-01-23 14:00:00 -0600
1/23/201:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Parkin-Singers
<p>Parkinsingers is a 45-minute vocal exercise group for those with Parkinson's and their caregivers. There are MANY benefits to singing! These include: improving volume and clarity when speaking, strengthening muscles involved in swallowing and breathing, increasing mood, providing opportunities for self-expression, and of course having fun! Each class we begin with vocal warm ups and then sing through favorite songs. No previous singing experience required. Taught by Certified Music Therapist.</p> 2020-01-23 15:00:00 -0600
1/23/202:15 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
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After School Lego Building
<p>We've got Lego bricks! Bring your imagination and ideas to create something fun.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-10-31 17:30:00 -0500
1/23/204:00 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Movin’ at the Museum: Yoga
<p> </p><p>Movin’ at the Museum is FREE and open to the community! So, come on out and get movin’!</p><p>This session will feature yoga for all ages.</p><p> </p> 2019-12-20 09:00:00 -0600
1/24/208:00 a.m.National Czech & Slovak Museum & LibraryCedar Rapids -
Mother Goose on the Loose
<p>“Mother Goose on the Loose” is a 20-minute nursery rhyme program for newborns to three-year-olds, followed by a 30-minute playtime. This program helps strengthen babies’ and toddlers' foundation for literacy with rhymes, rhythm, repetition, story and movement.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-24 10:30:00 -0600
1/24/209:30 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Book Babies
<p>Rhymes, fingerplays, songs and short stories designed to stimulate your infant's language development. We ask that there be a lap for every baby </p> 2020-01-24 11:00:00 -0600
1/24/2010:30 a.m.Iowa City Public LibraryIowa City -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2020-01-24 11:30:00 -06001/24/2010:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with PD
<p>60-minute class designed for those who have been diagnosed with Parkinson's or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend. </p> 2020-01-24 12:00:00 -06001/24/2011:00 a.m.Elite Fitness MarionMarion -
Moving with PD Level 1
<p>45-minute class designed for those who are new to the program, as well as those who have limited mobility or need assistance from a caregiver. Exercises as performed at a slower pace and consist of range of motion, strength, flexibility, postural stability, cognitive, and balance. Exercises are mostly performed from a chair.</p> 2020-01-24 12:45:00 -0600
1/24/2012:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Book Babies
<p>Rhymes, fingerplays, songs and short stories designed to stimulate your infant's language development. We ask that there be a lap for every baby. </p> 2020-01-24 14:30:00 -0600
1/24/201:30 p.m.Iowa City Public LibraryIowa City -
Crafternoons
<p>Each week will feature a new type of craft like pottery. Try the featured craft via an introductory project using the necessary tools. This program is geared to tweens and teens.</p><p>Featured Topics:</p><p>Paper Cutting - Friday, December 6<br>Fairy Gardens - Friday, December 13<br>Graphic Design - Friday, December 20<br>Knitting - Friday, January 3<br>Block Prints - Friday, January 10<br>Zines - Friday, January 17*<br>Clay Monster - Friday, January 24*<br>Wire and Wood Mobiles - Friday, January 31<br>Paper Making - Friday, February 7*<br>Needle Felting - Friday, February 14<br>Watercolor on Wood - Friday, February 21<br>Photography - Friday, February 28</p><p>*Dates marked feature a special guest who will talk about and teach the craft going on that day. Registration for those events are required as supplies are limited.</p><p>Please register by calling the library or online at <a href="http://www.crlibrary.org">www.crlibrary.org</a> on the events page.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-24 16:30:00 -0600
1/24/202:30 p.m.Ladd LibraryCedar Rapids -
Learn to Play KUBB
<p><strong>Learn to play Kubb! </strong></p><p><strong>You never heard of it? Go to <a href="http://www.koloniekubb.com">www.koloniekubb.com</a> and see what it is or go to <a href="http://www.usakubb.org/rules.php">http://www.usakubb.org/rules.php</a> and learn all about it. </strong></p><p><strong>It’s a great game to play and watch so bring a couple friends and form a team. No experience is needed for this fun game, but be careful because you may just get hooked!</strong></p><p><strong>See ya there – Kolonie Kubb </strong></p><p> </p><p><strong>WHERE: Millstream Brewery (<em>in the warehouse</em>)</strong></p><p><strong> 835 48th Ave, Amana, IA 52203</strong></p><p><strong>Saturday, January 25, 2020 from 10:00 am – 5:00 pm</strong></p><p><strong>Sunday, January 26, 2020 from </strong><strong>11:00 AM – 5:00 PM</strong></p> 2020-01-03 17:00:00 -06001/25/2010:00 a.m.Millstream Brewing CompanyAmana -
Storytime at Summit Schools
<p>Families with children 5 and under are invited to Storytime at Summit Schools, which includes a story with PreK teacher Miss Chris, a craft and a snack. Free. </p> 2019-12-18 11:00:00 -0600
1/25/2010:00 a.m.Summit SchoolsCedar Rapids -
Winterfest in the Amana Colonies 2020
<p>Open fire chili, games, snow sculpting, 5K run/walk, music and more. </p> 2019-12-05 17:00:00 -06001/25/2010:00 a.m.Amana ColoniesAmana -
STEAM Saturdays
<p>Saturday mornings are for investigation! Elementary aged children and parents/guardians/ care-givers are invited to participate in a STEAM project that they will work on individually or with others.</p><p>Participants will be encouraged to share their findings or work with the group. We will also celebrate the scientists, mathematicians, engineers, and artists who inspired today's project.</p><p>Saturday, December 14 - Engineering: Building Challenge<br><br>Saturday, December 21- Math: Calculating Distance, Rate and Time<br><br>Saturday, December 28 - Making Snow and Slime<br><br>Saturday, January 4 - Computer Science: Making a Cardboard Guitar Play<br><br>Saturday, January 11- Art: Poured Canvas Art<br><br>Saturday, January 18 - Physics: Bubbles and Balloons<br><br>Saturday, January 25 - Ecology: Biomes vs Habitats<br><br>Saturday, February 1 - Biology: Building our Own Cell<br><br>Saturday, February 8 - Robotics: Make Your Own Robot<br><br>Saturday, February 15 - Acoustics: Seeing Sound<br><br>Saturday, February 22 - Art: Creating Optical Illusion Art<br><br>Saturday, February 29 - Optics: Explore Light with Prisms</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-25 11:00:00 -0600
1/25/2010:00 a.m.Ladd LibraryCedar Rapids -
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Storytime
<p>This interactive storytime for all ages and stages combines books, rhymes, songs, and movement. Join us for fun and early literacy enrichment! </p> 2020-01-25 11:00:00 -0600
1/25/2010:30 a.m.Iowa City Public LibraryIowa City -
Storytime and Activities featuring How to Catch a Dragon
<p><span content="2020-01-25" itemprop="startDate">Saturday January 25, 2020 </span><span content="11:00 AM" itemprop="doorTime">11:00 AM</span><br>Celebrate Lunar New Year with this fun Storytime! The wily dragon will have to avoid trap after trap as the kids run through paper lanterns, red envelopes, fireworks, and more! Join us and color your own paper lantern to take home. </p> 2019-12-13 11:30:00 -0600
1/25/2011:00 a.m.Barnes and NobleCedar Rapids -
Learn To Play KUBB
<p><strong>Learn to play Kubb! </strong></p><p><strong>You never heard of it? Go to <a href="http://www.koloniekubb.com">www.koloniekubb.com</a> and see what it is or go to <a href="http://www.usakubb.org/rules.php">http://www.usakubb.org/rules.php</a> and learn all about it. </strong></p><p><strong>It’s a great game to play and watch so bring a couple friends and form a team. No experience is needed for this fun game, but be careful because you may just get hooked!</strong></p><p><strong>See ya there – Kolonie Kubb </strong></p><p> </p><p><strong>WHERE: Millstream Brewery (<em>in the warehouse</em>)</strong></p><p><strong> 835 48th Ave, Amana, IA 52203</strong></p><p><strong>Sunday, January 26, 2020 from </strong><strong>11:00 AM – 5:00 PM</strong></p> 2020-01-03 17:00:00 -06001/26/2011:00 a.m.Millstream Brewing CompanyAmana -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with Parkinson's Disease or other neurological disease. Participants must be able to stand independently from a chair and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to participate.</p> 2020-01-26 13:45:00 -06001/26/2012:45 p.m.Iowa City/Johnson County Senior CenterIowa City -
Mother Goose on the Loose
<p>“Mother Goose on the Loose” is a 20-minute nursery rhyme program for newborns to three-year-olds, followed by a 30-minute playtime. This program helps strengthen babies’ and toddlers' foundation for literacy with rhymes, rhythm, repetition, story and movement.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-27 10:25:00 -0600
1/27/209:30 a.m.Ladd LibraryCedar Rapids