Robert A. Lee Community Recreation Center
Robert A. Lee Community Recreation Center Description
Iowa City Recreation
Upcoming Events at Robert A. Lee Community Recreation Center
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Water Mindfulness
<p><strong>Tuesdays, 9-10 am</strong></p> <p><strong>Location: Robert A. Lee Rec Center Pool</strong></p> <p><em>Instructor: Mark Cannon</em></p> <p>Experience the synergistic healing and relaxing qualities of both water and mindfulness. We will explore breathing, water walking, and gentle exercises as a means of being present in the moment. These activities will take place in shallow water to accommodate individuals who haven't developed a sense of safety in deeper water. This class is offered for free, walk-ins welcome. For more information, email markc39@gmail.com.</p> 2024-04-23 10:00:00 -0500
Robert A. Lee Community Recreation CenterIowa City -
Water Mindfulness
<p><strong>Tuesdays, 9-10 am</strong></p> <p><strong>Location: Robert A. Lee Rec Center Pool</strong></p> <p><em>Instructor: Mark Cannon</em></p> <p>Experience the synergistic healing and relaxing qualities of both water and mindfulness. We will explore breathing, water walking, and gentle exercises as a means of being present in the moment. These activities will take place in shallow water to accommodate individuals who haven't developed a sense of safety in deeper water. This class is offered for free, walk-ins welcome. For more information, email markc39@gmail.com.</p> 2024-04-30 10:00:00 -0500
Robert A. Lee Community Recreation CenterIowa City