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• UnityPoint Health - St. Luke's Breast & Bone Health
  202 Tenth St. SE, Suite. 265, Cedar Rapids
  View Location Listing
  Animal Health Technologies
  6301 Kirkwood Blvd. SW , Cedar Rapids
  View Location Listing

• Metta Yoga at Prairiewoods

  <p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2022-10-10 11:45:00 -0500

  10/10/22 2022-10-10 09:30:00 -0500

  9:30 a.m.

  Prairiewoods Franciscan Spirituality Center

  Hiawatha

  60

• Healthy Foods on a Budget

  <p><span data-contrast="none" lang="EN-US">Learn ideas on stretching your budget to include healthy foods during this workshop with the Heritage Agency on Aging.</span><span data-ccp-props='{"201341983":0,"335559739":160,"335559740":259}'>&nbsp;</span></p> 2022-09-02 19:00:00 -0500

  11/07/22 2022-11-07 18:00:00 -0600

  6:00 p.m.

  Cedar Rapids Public Library

  Cedar Rapids

  0.0 0

• Metta Yoga at Prairiewoods

  <p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2022-10-17 11:45:00 -0500

  10/17/22 2022-10-17 09:30:00 -0500

  9:30 a.m.

  Prairiewoods Franciscan Spirituality Center

  Hiawatha

  60

• Metta Yoga at Prairiewoods

  <p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2022-10-24 11:45:00 -0500

  10/24/22 2022-10-24 09:30:00 -0500

  9:30 a.m.

  Prairiewoods Franciscan Spirituality Center

  Hiawatha

  60

• Metta Yoga at Prairiewoods

  <p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2022-10-31 11:45:00 -0500

  10/31/22 2022-10-31 09:30:00 -0500

  9:30 a.m.

  Prairiewoods Franciscan Spirituality Center

  Hiawatha

  60

• Introduction to Tai Chi

  <p>Interested in trying tai chi? Bryan Bruner from Heritage Area Agency on Aging will discuss the benefits and demonstrate this gentle form of exercise for all abilities.</p> 2022-09-02 19:00:00 -0500

  11/14/22 2022-11-14 18:00:00 -0600

  6:00 p.m.

  Cedar Rapids Public Library

  Cedar Rapids

  0.0 0

• Afternoon Nature & Forest Therapy Experience at Prairiewoods

  <p>We invite you to join the land at Prairiewoods and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $15, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2022-08-08 15:45:00 -0500

  10/10/22 2022-10-10 14:30:00 -0500

  2:30 p.m.

  Prairiewoods Franciscan Spirituality Center

  Hiawatha

  15.0

• Vista Family Dentistry Dat

  <p>Meet the team at Vista Family Dentistry and learn everything there is to know about maintaining a healthy smile!</p><p>This is a special day to celebrate dental health, presented by Mista Family Dentistry. In addition to meeting the Tooth Fairy, we will have special activities throughout the day to help children learn about good oral hygiene and how to have a healthy smile.</p><p><br></p> 2021-10-03 18:00:00 -0500

  12/23/22 2022-12-23 09:00:00 -0600

  9:00 a.m.

  Vista Family Dentistry

  Waukesha

  0.0 0

• Cedar Rapids Hot Cider Hustle Half Marathon & 5K

  <p>The Cedar Rapids Hot Cider Hustle Half Marathon &amp; 5K is annual run/walk starting and ending at NewBo City Market in downtown Cedar Rapids that helps raise funds for Families Helping Families of Iowa, Inc.</p> 2022-01-18 12:00:00 -0600

  10/23/22 2022-10-23 08:30:00 -0500

  8:30 a.m.

  NewBo City Market

  Cedar Rapids

  34

• Iowa Ideas 2022

  <p>Iowa Ideas is an annual virtual conference designed to gather Iowans from all perspectives to explore, discuss and offer solutions on issues impacting the state. Every attendee has the ability to customize their own schedule, with over fifty sessions across nine tracks.</p><p>Register for free at www.iowaideas.com!</p><p><br></p> 2022-08-23 17:00:00 -0500

  10/13/22 2022-10-13 08:30:00 -0500

  8:30 a.m.

  The Gazette

  Cedar Rapids

  0.0 0

• UI Tippie College Life Lessons Webinar - Ready, Set, Retire: Planning for your golden years

  <p>You've worked hard, saved your money, and now you're starting to think about retirement. Can you retire early? How do you cover health care during retirement? Learn more about the lifecycle of spending during retirement, how to plan for retirement, and different social security withdrawal strategies. Moderated by Tippie faculty member&nbsp;<a href="https://www.linkedin.com/in/catherine-zaharis-cfa-6b63a2b/" title="Cathy Zaharis Linked In profile">Cathy Zaharis</a> (BBA 82) with participation from panelists&nbsp;<a href="https://www.linkedin.com/in/james-wessels-cpa-pfs-cfa-68b40b/" title="Jim Wessels Linked In profile">Jim Wessels</a> (BBA93/MBA99), Partner and Financial Advisor at Vision Financial Group.</p><p><br></p> 2022-08-01 13:00:00 -0500

  1/11/23 2023-01-11 12:00:00 -0600

  12:00 p.m.

  University of Iowa Tippie College of Business

  Iowa City

  0.0 0

• Free Yin Yoga with Wendy

  <p>Join Yin yoga with Wendy to increase your flexibility and target your deep connective tissues. This slower and more meditative class gives you the opportunity to tune into your mind, body and spirit. Yin yoga helps you stretch and lengthen your rarely-used tissues while teaching you how to breathe through discomfort and sit with your thoughts. Bring a non-perishable food item to donate to Eastern Iowa Freedom from Hunger Campaign. No fee to attend. Registration required.</p>

  10/10/22 2022-10-10 00:00:00 -0500

  12:00 a.m.

  Hiawatha Community Center

  Hiawatha

  0.0 0

• Free Yin Yoga with Wendy

  <p>Join Yin yoga with Wendy to increase your flexibility and target your deep connective tissues. This slower and more meditative class gives you the opportunity to tune into your mind, body and spirit. Yin yoga helps you stretch and lengthen your rarely-used tissues while teaching you how to breathe through discomfort and sit with your thoughts. Bring a non-perishable food item to donate to Eastern Iowa Freedom from Hunger Campaign. No fee to attend. Registration required.</p>

  10/10/22 2022-10-10 00:00:00 -0500

  12:00 a.m.

  Hiawatha Community Center

  Hiawatha

  0.0 0

• GeriFit Exercise Class (Free!)

  <p>We are excited to start providing Geri-Fit again! This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. Stop in or call us at 848-7616 to register.</p> 2022-10-10 09:00:00 -0500

  10/10/22 2022-10-10 08:00:00 -0500

  8:00 a.m.

  Ely Public Library

  Ely

  0.0 0

• Day of Self Renewal at Prairiewoods

  <p>Find rest and relaxation for mind, body and spirit during this relaxing day at Prairiewoods (120 East Boyson Road in Hiawatha)! This tranquil day facilitated by Kim Seward features your choice of two services, group guided meditation, singing bowl prayer, a private guest room, a fresh lunch, and access to the labyrinth and all that Prairiewoods has to offer. (Choose from massage, head and shoulder massage, reflexology, healing touch, spiritual direction, Nature &amp; Forest Therapy Experience, yoga or chair yoga.) Registration, a nonrefundable, nontransferable deposit of $50 and your top three services choices are required eight days in advance. The cost is $110 and includes two services, guided meditation, singing bowl prayer, private guest room and lunch (or $95 without a private guest room). Masks and vaccination may be required by the holistic provider. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2022-06-22 16:30:00 -0500

  10/10/22 2022-10-10 08:30:00 -0500

  8:30 a.m.

  Prairiewoods Franciscan Spirituality Center

  Hiawatha

  95

• Singing Bowl Prayer at Prairiewoods

  <p>Throughout history, singing bowls have been used around the world to foster meditation, relaxation, prayer and mind-body-spirit wellness. In this session with Kathy Broghammer at Prairiewoods (120 East Boyson Road in Hiawatha), we will let the resonant sounds of Himalayan and crystal singing bowls relax the entire body and create a pathway for clearer connection with the divine. We will be invited to just receive and breathe. The cost is $8, and registration is required by noon. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2022-08-08 13:30:00 -0500

  10/10/22 2022-10-10 12:45:00 -0500

  12:45 p.m.

  Prairiewoods Franciscan Spirituality Center

  Hiawatha

  8.0

• Tai Chi

  <p>Join us in person or through&nbsp;<a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom!</a></p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><br></p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-10-11 09:00:00 -0500

  10/11/22 2022-10-11 08:00:00 -0500

  8:00 a.m.

  Ely Public Library

  Ely

  0.0 0

• GeriFit Exercise Class (Free!)

  <p>We are excited to start providing Geri-Fit again! This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. Stop in or call us at 848-7616 to register.</p> 2022-10-12 09:00:00 -0500

  10/12/22 2022-10-12 08:00:00 -0500

  8:00 a.m.

  Ely Public Library

  Ely

  0.0 0

• Connection Recovery Support Group

  <p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long &amp; meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2022-10-17 19:30:00 -0500

  10/17/22 2022-10-17 18:00:00 -0500

  6:00 p.m.

  NAMI (National Alliance on Mental Illness) of Linn County

  Cedar Rapids

  0.0 0

• Yoga with Paula

  <p>Join us in person!</p><p>Get ready for your day with a gentle morning yoga session with Paula.</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-10-13 09:00:00 -0500

  10/13/22 2022-10-13 08:00:00 -0500

  8:00 a.m.

  Ely Public Library

  Ely

  0.0 0

• TOPS IA #259

  <p>TOPS (taking off pounds sensibly). &nbsp;It helps us reach our weight goal loss. &nbsp;Want to know more about TOPS/KOPS? &nbsp; Come and see for yourself. &nbsp;You will be met with friendly smiles and in creditable support. Contact: (319) 396-5176. Monthly fee: $5. First yearly membership:&nbsp; $49.</p> 2022-10-13 10:00:00 -0500

  10/13/22 2022-10-13 08:00:00 -0500

  8:00 a.m.

  St. Mark's United Methodist Church

  Cedar Rapids

  0.0 0

• Free Pound Fitness with Sabrina

  <p>Who’s ready to make some noise?! It has been a while but it is time to dust off the ripstix and have a little fun! Join us on October 13th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! </p> 2022-08-31 19:00:00 -0500

  10/13/22 2022-10-13 18:00:00 -0500

  6:00 p.m.

  Hiawatha Community Center

  Hiawatha

  0.0 0

• Connection Recovery Support Group

  <p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long &amp; meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2022-11-21 19:30:00 -0600

  11/21/22 2022-11-21 18:00:00 -0600

  6:00 p.m.

  NAMI (National Alliance on Mental Illness) of Linn County

  Cedar Rapids

  0.0 0

• Connection Recovery Support Group

  <p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long &amp; meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2022-12-19 19:30:00 -0600

  12/19/22 2022-12-19 18:00:00 -0600

  6:00 p.m.

  NAMI (National Alliance on Mental Illness) of Linn County

  Cedar Rapids

  0.0 0

• Connection Recovery Support Group

  <p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long &amp; meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-01-16 19:30:00 -0600

  1/16/23 2023-01-16 18:00:00 -0600

  6:00 p.m.

  NAMI (National Alliance on Mental Illness) of Linn County

  Cedar Rapids

  0.0 0

• Connection Recovery Support Group

  <p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long &amp; meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-02-20 19:30:00 -0600

  2/20/23 2023-02-20 18:00:00 -0600

  6:00 p.m.

  NAMI (National Alliance on Mental Illness) of Linn County

  Cedar Rapids

  0.0 0

• Connection Recovery Support Group

  <p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long &amp; meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-03-20 19:30:00 -0500

  3/20/23 2023-03-20 18:00:00 -0500

  6:00 p.m.

  NAMI (National Alliance on Mental Illness) of Linn County

  Cedar Rapids

  0.0 0

• Connection Recovery Support Group

  <p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long &amp; meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-04-17 19:30:00 -0500

  4/17/23 2023-04-17 18:00:00 -0500

  6:00 p.m.

  NAMI (National Alliance on Mental Illness) of Linn County

  Cedar Rapids

  0.0 0

• Connection Recovery Support Group

  <p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long &amp; meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-05-15 19:30:00 -0500

  5/15/23 2023-05-15 18:00:00 -0500

  6:00 p.m.

  NAMI (National Alliance on Mental Illness) of Linn County

  Cedar Rapids

  0.0 0

• Connection Recovery Support Group

  <p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long &amp; meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-06-19 19:30:00 -0500

  6/19/23 2023-06-19 18:00:00 -0500

  6:00 p.m.

  NAMI (National Alliance on Mental Illness) of Linn County

  Cedar Rapids

  0.0 0