Search for great things to do
Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
Displaying
30
of
190
events in Eastern Iowa
-
6301 Kirkwood Blvd. SW , Cedar Rapids(319) 261-26104333 Czech Lane NE Suite #4 , Cedar Rapids
-
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-06-20 10:00:00 -05006/20/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
-
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to come for one or all classes. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Come see how Cindy and Carla can help you benefit from yoga! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-07-01 10:30:00 -0500
6/24/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Johnson Avenue Hy-Vee Heart Health Supermarket Tour
<p>Concerned about high cholesterol? Walk the aisles with Hy-Vee dietitian, Judy Fitzgibbons and learn easy diet changes you can make to lower cholesterol and improve blood pressure. Tours start in front of the Market Grille. Please pre-register by calling 319-365-0477 or email <a href="mailto:jfitzgibbons@hy-vee.com">jfitzgibbons@hy-vee.com</a>.</p> 2019-06-21 12:15:00 -05006/21/1912:00 p.m.Johnson Avenue Hy-VeeCedar Rapids -
Hiking & Meditation Retreat at Prairiewoods
<p>Your body, mind and spirit are invited to experience hiking, meditation, the summer solstice, solo time and gathering in community with others. Come to Prairiewoods (120 East Boyson Road in Hiawatha) for a 24-hour retreat facilitated by Emelia Sautter. The land welcomes you! Rest your mind and connect with Spirit in meditation. Balance and integrate with the summer solstice. Spend time walking the land at Prairiewoods (as a group and individually), meditating and sharing delicious meals together. Please bring comfortable clothes for meditation and walking outdoors. The cost is $180 and includes sessions, Friday lodging and all Saturday meals. (Or add $50 for an optional overnight Saturday, including Sunday breakfast!) The commuter fee is $150 and includes Saturday lunch and dinner. Registration and payment are required by June 19. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p>
6/21/197:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-06-27 10:00:00 -05006/27/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
Action without Deeds Retreat: Balance & Grace through Tai Chi & Qigong at Prairiewoods
<p>Chinese martial and healing arts provide training methods for rediscovering our original balance and inherent grace. Tai Chi and Qigong offer optimal ways to rest, stand, move and respond to both internal and external forces. The goals are not accumulation but rather refinement. This involves as much unlearning as it does learning, maybe more, because as our self-awareness grows we discover the many ways we prevent ourselves from receiving and extending love. With practice and perseverance, we develop composure and empower love. As Paul Linden notes, “Power without love is brutal and destructive. Love without power is weak and ineffective.” In this four-day retreat at Prairiewoods (120 East Boyson Road in Hiawatha), facilitator Gerry Hopkins will also guide us to explore aspects of the other internal martial arts of China: the circular stepping of Bagua and the power exercises from Xingyi. Several Qigong sets, designed for improving the flow of energy through our bodies and sustaining good health, will be taught. (These exercises require adequate mobility and stamina.) The cost of this four-day retreat is $400 and includes sessions, lodging and all meals. <em>(Lodging is strongly encouraged.) </em>The commuter fee is $325 and includes sessions, daily lunch, and Tuesday and Wednesday dinner. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p>
6/24/1911:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Transform with Toula, Be the Light Yoga & Wellness Retreat at Prairiewoods
<p>Sometimes taking time away from the hectic pace of life is not only desired but is actually required in order to transform yourself! <em>Yoga, mindfulness</em> and <em>wellness</em> are not just popular buzzwords; they are a way of combining ancient practices applied in modern times to gently pry yourself free of stagnant habits that block you from becoming who you are truly meant to be in this world. Join us for this four-day retreat at Prairiewoods (120 East Boyson Road in Hiawatha) to peel away the layers of yourself that no longer serve you on your journey to wholeness. Learn tools to support you as you take the steps toward a brighter, lighter self. The facilitators’ passion for weaving together their extensive experience and gifts of teaching, tactile creativity, love of mother nature and leading retreats is sure to provide a transformational experience! This retreat is facilitated by Carla Brems with help from Heather English, Andrea Parks and Raelene Newton. The cost of this four-day retreat is $400 and includes sessions, lodging and all meals. <em>(Lodging is strongly encouraged.) </em>The commuter fee is $325 and includes sessions, daily lunch, and Tuesday and Wednesday dinner. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p>
6/24/1911:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Johnson Avenue Hy-Vee Heart Health Supermarket Tour
<p>Concerned about high cholesterol? Walk the aisles with Hy-Vee dietitian, Judy Fitzgibbons and learn easy diet changes you can make to lower cholesterol and improve blood pressure. Tours start in front of the Market Grille. Please pre-register by calling 319-365-0477 or email <a href="mailto:jfitzgibbons@hy-vee.com">jfitzgibbons@hy-vee.com</a>.</p> 2019-06-28 12:15:00 -05006/28/1912:00 p.m.Johnson Avenue Hy-VeeCedar Rapids -
Summer Lindale Mall Holistic Fair (June 29/30, 2019)
<p>The Summer Lindale Mall Holistic Fair (June 29/30, 2019) is a community event to bring about the success, good health and abundance of those who attend it. 30 holistic service providers and vendors of healthcare/beauty products are showcased, hourly raffle drawings and holistic workshops, face painting, et al ! Merchants to offer their services on Reiki, meditation, yoga, Quantum Healing, Shamanic Session, Energy Balancing, Chiropractor, Astrology, Palmistry, Intuitive Readings, metaphysical stones, crystals, jewelry, mystical art, doTerra and Young Living Essential Oils, etc. Hours: Sat. June 29 (10am-9pm); Sun. June 30 (12pm-6pm)</p><p>Please LIKE our page: Facebook.com/TheUsuiReikiCenter http://crreikicenter.tripod.com</p><p>Contact Info: Usui Reiki Center - Event Organizer; Engineer Jinggy B. Cigrand, MBA New York - Reiki Master Teacher Email: crreikicenter@gmail.com</p> 2019-04-15 21:00:00 -0500
6/29/1910:00 a.m.Lindale MallCedar Rapids -
Advance Health Care Planning Workshop
<p>Fee: none. Registration required.</p><p>Membership Not Required</p><p>Thursday, 7/25</p><p>10 AM - 12 PM in room 208</p><p>Presenter: Emily Edrington</p><p>What if you had an injury or illness that left</p><p>you unable to communicate? Would your</p><p>family or friends know what kind of medical</p><p>treatment you would want? The Senior</p><p>Center will offer a 2-hour workshop to</p><p>prepare individuals to complete an advance</p><p>directive document using the Honoring</p><p>Your Wishes health care directive, a legal</p><p>document in the state of Iowa. In addition,</p><p>this workshop will present:</p><p>Tips to start conversations about what is</p><p>important to you</p><p>Considerations for choosing a health care</p><p>agent (surrogate decision maker)</p><p>Advance care planning resources available</p><p>to you in the community</p> 2019-04-29 12:00:00 -05007/25/1910:00 a.m.The CenterIowa City -
Passport to the Parks - Cherokee Park
<p>This week we're talking about the importance of soil health and why it's so important for growing, well anything!</p><p>Every Monday starting June 10th through July 29th we’ll be at a different park in the city. This year we’re partnering with Linn County Education Outreach and we’ll be learning something new about agriculture- from how things grow to how we can make a positive impact on the environment. This program will be geared towards Pre-k- elementary aged kids. Attend more than five and earn an Ag Brag Certificate. We’ll also be connecting each site to the closest community garden/urban farm to give families the opportunity to learn about food production in their neighborhoods and how to get more involved in their own food production.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-03-23 11:00:00 -0500
6/24/1910:00 a.m.Cherokee ParkCedar Rapids -
-
Safe Fest 2019 / Pancake Breakfast
<p><a href="https://www.facebook.com/Cedar-Rapids-Central-Church-of-Christ-146804365332323/" target="_blank">Cedar Rapids Central Church of Christ</a>, <a href="https://www.facebook.com/CANA108/" target="_blank">Cleveland Area Neighborhood Association - Cedar Rapids, Iowa</a>, <a href="https://www.facebook.com/CRJaycees/" target="_blank">Cedar Rapids Jaycees</a>, and <a href="https://www.facebook.com/LinnCountySafeKids/" target="_blank">Safe Kids Linn County</a> are proud to host “<strong>Safe Fest 2019</strong>” on Saturday, June 22nd, 2019 at Cleveland Park in Cedar Rapids. <strong>Safe Fest 2019</strong> is the 1st annual local children’s safety fair that will run from 8am to 12pm for families in Linn County. <br><br>Admission is FREE. No pre-registration or tickets required. Registration will be at the welcome tents at the event. <br><br>At <strong>Safe Fest 2019</strong>, children and families will have the opportunity to check out safety stations with information on bicycle safety, stranger danger, poison and drug safety, fire safety, and car seat safety. <br><br>Those who attend will have the opportunity to enter to win a car seat donated by Cleveland Area Neighborhood Association, bicycle helmets donated by the <a href="https://www.facebook.com/CRJaycees/" target="_blank">Cedar Rapids Jaycees</a>, tickets to <a href="https://www.facebook.com/AdventurelandParkIowa/" target="_blank">Adventureland Park</a> donated by Central Church of Christ, and other prizes. Special guests at Safe Fest will include Mr. Shucks from the <a href="https://www.facebook.com/CedarRapidsKernels/" target="_blank">Cedar Rapids Kernels</a>, Herky the Hawk, McGruff the Crime Dog from the <a href="https://www.facebook.com/cedarrapidspolicedepartment/" target="_blank">Cedar Rapids Police Department</a>, and Sparky from the <a href="https://www.facebook.com/cedarrapidsfiredepartment/" target="_blank">Cedar Rapids Fire Department</a>. <br><br>In addition to the safety programs, games, and special guests, the Cleveland Area Neighborhood Association will be fundraising for the new ADA compliant playground equipment for Cleveland Park and other planned neighborhood projects with their annual pancake breakfast. Breakfast will be served for the duration of the event (8am to 12pm). Cost is $5 for adults and children. <br><br>The volunteer organizers of this event would like to give a special thank you to Kinnick Ellis, student at Cleveland Elementary School in Cedar Rapids, for naming the 2019 fair as “<strong>Safe Fest 2019</strong>” and designing the event logo. <br><br><em>For more information, please send inquiries to clevelandpark108@gmail.com. </em> </p> 2019-06-14 12:00:00 -0500
6/22/198:00 a.m.Cleveland ParkCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-07-04 10:00:00 -05007/04/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-07-11 10:00:00 -05007/11/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-07-18 10:00:00 -05007/18/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-07-25 10:00:00 -05007/25/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-08-01 10:00:00 -05008/01/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-08-08 10:00:00 -05008/08/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-08-15 10:00:00 -05008/15/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-08-22 10:00:00 -05008/22/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-08-29 10:00:00 -05008/29/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-09-05 10:00:00 -05009/05/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-09-12 10:00:00 -05009/12/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-09-19 10:00:00 -05009/19/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
-
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-09-26 10:00:00 -05009/26/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-10-03 10:00:00 -050010/03/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-10-10 10:00:00 -050010/10/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-10-17 10:00:00 -050010/17/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-10-24 10:00:00 -050010/24/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS(taking off pounds sensibly) It helps us reach our weight loss goal. Want to know more about TOPS? Come in and see for yourself. You will be met with friendly smiles and in creditable support. Progress is made one step at a time. Or is it one pound at a time? This is the foundation for change.</p> 2019-10-31 10:00:00 -050010/31/198:00 a.m.St. Mark's United Methodist ChurchCedar Rapids