Bridge to Opportunities for Older Adults

Line Dancing with Kathie Mosley.  Line dancing is a great way for older adults to engage in a healthy physical activity.   It is a perfect exercise for improving coordination and balance, increasing cardiovascular health and brain memory.  This dance fitness experience can be enjoyed by people of all movement abilities.  Newcomers welcomed anytime.

Bridge to Opportunities meets at Four Oaks Bridge Campus, 2100 1^st Ave. NE, Cedar Rapid, directly across from Cottage Grove Place and Cottage Grove Ave. Parking and entrance, including handicap ramp are at the back of the building.  Questions:  319-640-5357.