GeriFit
- 319-848-7616
- Event website
- Contact
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Details
- 2/21/24
- 1 - 2 p.m.
- Free
- Ages 21+
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Categories
- Health/Fitness
Event Description
This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.