Bridge to Opportunities for Older Adults
- 1 - 3:30 p.m.
- All Ages
Line Dancing with Kathie Mosley.
Line dancing is a great way for older adults to engage in healthy physical activity. It is a perfect exercise for improving coordination and balance, increasing cardiovascular health and brain memory. This dance fitness experience can be enjoyed by people of all movement abilities; newcomers welcomed anytime. Kathie Mosley will be leading us in this quirky and fun activity.
meets at Refugee City Church, 2100 1 Ave. NE, Cedar Rapid, directly across from Cottage Grove Place and Cottage Grove Ave. (This is the former Four Oaks building.) Parking and entrance, including handicap ramp are at the back of the building.