55+ Line Dancing with Kathie Mosley

55+ Line Dancing with Kathie Mosley:
Line dancing is a great way for older adults to engage in healthy physical activity.   It is a perfect exercise for improving coordination and balance, increasing cardiovascular health and brain memory.  This dance fitness experience can be enjoyed by people of all movement abilities; newcomers welcomed anytime.  Kathie Mosley will be leading us in this quirky and fun activity.

Bridge to Opportunities meets at Refugee City Church, 2100 1^st Ave. NE, Cedar Rapids, directly across from Cottage Grove Place and Cottage Grove Ave.  (This is the former Four Oaks building.)  Questions: call 319-640-5357.