Healthy Simple Meals for the Holidays

  • Details

  • 10/26/26
  • 11:30 a.m. - 1 p.m.
  • Free
  • Ages 21+

  • Categories

  • Community

Event Description

Join us with Chef Julia from Julia's Kitchen and Mary Beth, a retired dietitian and valued volunteer to share healthy holiday recipes and simple meal ideas that don't sacrifice flavor. Together they will explore the MIND diet and explain the science behind how certain foods and eating patterns may support brain health and well-being. Register by 10/17 by calling the Center at 319-221-8866 or emailing at [email protected]. Space is limited.

Registration

Please register at dewolfinnovationcenter.org by October 17, 2026

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