Local Out and Active Events
If you enjoy being active, the Corridor offers dance events, health/fitness activities, outdoor adventures and all kinds of sports and recreation. Find these great things to do with Hoopla's Out and Active segment.
Displaying
30
of
271
Out and Active
events in Eastern Iowa
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Toddler Time
<p>Join us for Toddler Time in the Youth Programming Room every Wednesday at 10:30 AM. Storytime includes books, songs, and activities geared towards children 18 months to 3 years old and their caregivers! This fun early literacy activity is the perfect time to practice your child's literacy skills while socializing with other children!</p><p>*Children under the age of nine must be accompanied by a caregiver at all times in the Marion Public Library. Children learn by watching others, so please engage in the storytime activities and silence your mobile devices!</p><p>Please see the library's events calendar -- <a href="https://marionpubliclibrary.libnet.info/events">marionpubliclibrary.org/events</a> -- for the most up-to-date information regarding programming and events.</p> 2023-12-06 11:00:00 -060012/06/23 @ 10:30 a.m.Marion Public LibraryMarion -
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-06 12:00:00 -060012/06/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids -
GeriFit
<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-12-06 14:00:00 -060012/06/23 @ 1:00 p.m.Ely Public LibraryEly -
Morning Stretch
<p>Paula is back with Morning Stretch on Thursday mornings. This group exercise will incorporate elements of yoga in a way that can be accommodated to any mobility level. Please bring your own yoga mat if possible as we have a limited number. </p> 2023-12-07 09:00:00 -0600
12/07/23 @ 8:00 a.m.Ely Public LibraryEly -
TOPS IA #259
<p>TOPS (taking off pounds sensibly). We help you reach your weight goal. What to know more about TOPS? Come and see for yourself. You will be met with friendly smiles and increditable support. Progess is made one step at a time. Or is it one pound at a time? This is the foundation for change. After yearly annual membership cost is $6 monthly.</p> 2023-12-07 10:00:00 -060012/07/23 @ 8:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
Sensory Story Time
<p><span data-contrast="auto" lang="EN-US">This story time is designed for attendees with multi-sensory needs including low lights, reduced sounds, and opportunities for social interaction and play. </span><span data-ccp-props='{"201341983":0,"335559739":160,"335559740":259}'> </span></p> 2023-11-15 10:30:00 -0600
12/07/23 @ 10:00 a.m.Cedar Rapids Public LibraryCedar Rapids -
Cuentos y Cantos: Stories and Songs in English and Spanish
<p>Join us the first Thursday of the month for a special Spanish Bilingual Storytime with Jordan Carter, a UNI Spanish Master's student! Together we will enjoy songs, rhymes, stories and other fun activities in Spanish and English. Children of all ages and their caregivers are welcome to join us. </p><p>¡Ven a la biblioteca el primer jueves de cada mes para un programa especial de Cuentos Bilingües en español e inglés con Jordan Carter, una estudiante del programa de maestría en español de UNI! Juntos disfrutaremos de canciones, rimas, cuentos y actividades divertidas en español e inglés. Niños de todas las edades y sus cuidadores serán bienvenidos. Si necesita adaptaciones relacionadas con la discapacidad para participar en este evento, por favor avísale a la biblioteca.</p> 2023-12-07 11:00:00 -060012/07/23 @ 10:30 a.m.Marion Public LibraryMarion -
PD Dance
<p>Dance appears to meet many, if not all, of the recommended components for exercise programs designed for individuals with Parkinson's Disease. The benefits of dance include improved balance and gait function as well as improved quality of life. Dance is great for the mind, body, and spirit. Best of all, anyone can do it! You do not need to be “a dancer” to participate in PD Dance. No experience or partner is needed. Please visit our website to register.</p> 2023-12-07 14:00:00 -060012/07/23 @ 1:00 p.m.Cedar Rapids Metro Parkinson's AssociationCedar Rapids -
Tango Práctica
<p>Join us monthly for Tango Práctica (practice) where you will learn the basic steps of tango, and grow your skills in an encouraging, welcoming group. No partner required. Smooth-soled shoes recommended. Registration recommended but not required. </p> 2023-11-22 19:30:00 -0600
12/07/23 @ 6:00 p.m.Cedar Rapids Public LibraryCedar Rapids -
Dance to the Nutcracker with Orchestra Iowa – Downtown Library
<p>Join an active music-making class as participants are guided through the story through creative movement. An overview of the story will be shared through children’s literature.</p><p>Registration required: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fevents.crlibrary.org%2Fevent%2F9401599%3Ffbclid%3DIwAR2XTBX8nxhM-nSvDand1Y8QPurQSKzT8vZOYB7iNbGH9h42j35BESPCZ3s&h=AT2mXe7Th1fhV4BOCshHu0s640H-L-3bGUpnhIJOUXMLEZxO6TPOiLTnCQHkaq6naWZ_P6Cn1qV-zs7KT5VFApC3mikF_jwFFQT_mjat82LKbmdpewWjaoWs_yvPE09rynR_Qw&__tn__=q&c[0]=AT2PPHcSyOXGY992UlDJe_JELVHIq8roA4JN5nezeZxyjgGqpu83UOxwWY61RMfFKgzeQtK9WKK1NtCg0ha4GYJUvJTINwosMvBVMWYsdGml1lqFi65aD_FHHsTPCdLKN20zwksbHjaoaNXKGQk3Kqfi5jie" rel="nofollow noreferrer" tabindex="0" target="_blank">https://events.crlibrary.org/event/9401599</a> </p> 2023-11-16 12:00:00 -0600
12/08/23 @ 11:00 a.m.Cedar Rapids Public LibraryCedar Rapids -
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-08 12:00:00 -060012/08/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids -
Photos with Santa Hosted by PCI Pediatrics
<p>Santa Claus is coming to town!</p><p>Kids of all ages are invited to PCI Medical Pavilion 2 for cookies, crafts and a photo op with Santa himself. Bring your phone for photos!</p><p>Hosted by PCI Pediatrics, 275 10th Street SE, Cedar Rapids. This event is free and open to the public!</p> 2023-11-21 11:00:00 -0600
12/09/23 @ 9:00 a.m.Physicians' Clinic of Iowa PediatricsCedar Rapids -
Holiday Arts and Crafts Show
<p>Join us for our first Coe College Arts and Crafts sale on Saturday, December 9, from 10 am -2 pm in Sinclair Auditorium. We have crafters and vendors with great holiday gifts, sweet treats, hot drinks, and music. Join the fun and support local artists!</p> 2023-11-07 14:00:00 -0600
12/09/23 @ 10:00 a.m.Coe College Sinclair Auditorium LobbyCedar Rapids -
Saturday Storytime
<p><span dir="auto">Join us for an all-age storytime! Book selections will be geared toward preschool age, but everyone is welcome to attend.</span> </p> 2023-12-09 11:00:00 -060012/09/23 @ 10:30 a.m.Marion Public LibraryMarion -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-12-11 09:00:00 -0600
12/11/23 @ 8:00 a.m.Ely Public LibraryEly -
Early Learning Story Time - Ladd Library
<p><span data-contrast="auto" lang="EN-US">Join us for a fun-filled story time for children ages 2-5, featuring stories, songs, and interactive activities.</span><span data-ccp-props='{"201341983":0,"335559739":160,"335559740":259}'> </span></p> 2023-11-13 10:30:00 -0600
12/11/23 @ 10:00 a.m.Ladd LibraryCedar Rapids -
Preschool Storytime
<p>Join us for Preschool Storytime in the Youth Programming Room every Monday at 10:30 AM. Storytime includes books, songs, and activities geared towards children 3-6 years old and their caregivers! This fun early literacy activity is the perfect time to practice your child's social and listening skills before they enter a classroom setting!</p><p>*Children under the age of nine must be accompanied by a caregiver at all times in the Marion Public Library. Children learn by watching others, so please engage in the storytime activities and silence your mobile devices!</p><p>Please see the library's events calendar -- <a href="https://marionpubliclibrary.libnet.info/events">marionpubliclibrary.org/events</a> -- for the most up-to-date information regarding programming and events.</p> 2023-12-11 11:00:00 -060012/11/23 @ 10:30 a.m.Marion Public LibraryMarion -
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-11 12:00:00 -060012/11/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids -
GeriFit
<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-12-11 14:00:00 -060012/11/23 @ 1:00 p.m.Ely Public LibraryEly -
LEGO and KEVA Plank Club
<p><span data-contrast="auto" lang="EN-US">School-age builders are invited to create with LEGOS and KEVA planks. Play may include challenges or open-ended constructing.</span><span data-ccp-props='{"201341983":0,"335559739":160,"335559740":259}'> </span></p> 2023-12-11 17:30:00 -0600
12/11/23 @ 4:30 p.m.Cedar Rapids Public LibraryCedar Rapids -
Paws to Read
<p>Share a story with a four-legged friend!</p><p>Gain reading confidence with the help of a furry friend! Who let the dogs in? Join us for this popular reading program that pairs emerging readers with certified Therapy International dogs. Pull up a book and a dog and let the magic begin.</p> 2023-12-11 19:00:00 -0600
12/11/23 @ 6:30 p.m.Hiawatha Public LibraryHiawatha -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-12-12 09:00:00 -0600
12/12/23 @ 8:00 a.m.Ely Public LibraryEly -
Water Mindfulness
<p data-pm-slice="1 1 []">220 S Gilbert St, Iowa City, IA 52240, Robert A. Lee Recreation Center Pool</p><p>Tuesdays, Nov 7 - Dec 19, 9-10 am</p><p>No Membership Required, Free</p><p>Contact: 319-356-5220</p><p><br></p><p>Instructor: Mark Cannon </p><p>Experience the synergistic healing and relaxing qualities of both water and mindfulness. We will explore breathing, water walking, and gentle exercises as a means of being present in the moment. These activities will take place in shallow water to accommodate individuals who haven't developed a sense of safety in deeper water. This class is offered for free at the Robert A. Lee Recreation Center Pool. Walk-ins welcome. For more information contact Mark at markc39@gmail.com.</p> 2023-10-31 10:00:00 -050012/12/23 @ 9:00 a.m.Iowa City Senior CenterIowa City -
ParkinSingers
<p>Singing as a therapeutic strategy helps with treatment for voice, respiratory, and swallow impairment in persons with PD. Singing shares many elements in common with voice production and targets the musculature involved in respiratory control and swallowing. Join our Certified Music Therapist from West Music to exercise your voice! Registration is required. </p> 2023-12-12 15:00:00 -060012/12/23 @ 2:00 p.m.Family Caregivers Center of MercyCedar Rapids -
Elementary Activity Time
<p>Join us for a variety of activities geared toward elementary-aged kids! The first Tuesday of every month will feature Legos, but each week will have a variety of activities from art supplies to blocks and puzzles. Elementary Activity Time takes place in the Youth Programming Room.</p> 2023-12-12 17:00:00 -060012/12/23 @ 3:30 p.m.Marion Public LibraryMarion -
Art & Craft Time
<p>On the 2nd Tuesday of every month, between 6:30-7:30 p.m. MPL will have art and crafting supplies available for kids to use. This will be a passive program, so patrons can drop in for 15 minutes or stay the whole hour!</p><p>Please see the library's events calendar -- <a href="https://marionpubliclibrary.libnet.info/events">marionpubliclibrary.org/events</a> -- for the most up-to-date information regarding programming and events.<br><br><br></p><p><br></p> 2023-12-12 19:30:00 -060012/12/23 @ 6:30 p.m.Marion Public LibraryMarion -
Tai Chi
<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-12-19 09:00:00 -0600
12/19/23 @ 8:00 a.m.Ely Public LibraryEly -
Candlelight Yoga Led by Certified Instructor Kayla Davis
<div data-block-type="text"><p>Candlelight Yoga is a gentle flow that invites us to practice slowing down and moving with more awareness, mindfulness, and grace.</p></div><div data-block-type="text"><p>Class will end with a relaxation and guided meditation practice. Please bring your mat and anything you need to be comfortable - blanket, towel, eye pillow.</p><p>Doors will be open at 5:15 pm. Please arrive <strong>no later</strong> than <strong>5:25</strong> to get set-up for the class and hear any instruction. </p><p>*Registration is required for <strong>each</strong> class. To register click <a href="https://hiawathapubliclibrary.libnet.info/event/9087722">here</a></p></div> 2023-08-23 18:30:00 -0500
12/20/23 @ 5:30 p.m.Hiawatha Public LibraryHiawatha -
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-13 12:00:00 -060012/13/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids -
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-15 12:00:00 -060012/15/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids