Journeys - Tai Chi Workshop
- 3193641549
- Event website
- Contact
-
Details
- 4/08/24
- 2:30 - 3:30 p.m.
- Free
- All Ages
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Categories
- Health/Fitness
Event Description
Journeys is a monthly social group for bereaved individuals. The April meeting will take place at 2:30 p.m. on Monday, April 8th at The Legacy Center at Murdoch-Linwood and will feature a Tai Chi demonstration by Bryan Bruner, Health and Wellness Coordinator with the Heritage Area Agency on Aging.
Tai Chi is a form of gentle exercise with focus on mindfulness.
No experience is necessary. Plan to wear comfortable clothing. Cost is free. No RSVPs required.
