What is Out and Active?
If you enjoy being active, the Corridor offers dance events, health/fitness activities, outdoor adventures and all kinds of sports and recreation. Find these great things to do with Hoopla's Out and Active segment.
Displaying
30
of
518
Out and Active
events in Eastern Iowa
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Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to come for one or all classes. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Come see how Cindy and Carla can help you benefit from yoga! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-07-01 10:30:00 -0500
10/22/189:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Toddler Story Time
<p>Join us for books and songs chosen for the 3 and under crowd. This is followed by Alphabet Art at 10:30.</p> 2018-10-22 10:20:00 -0500
10/22/1810:00 a.m.Ely Public LibraryEly -
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The Fragile Bee
<p>July 27 - December 30<br>Old Capitol Museum<br>Keyes Gallery</p><p> Artist Nancy Macko uses macro photography to create an exhibition featuring photographs, prints, and a mixed-media installation. The pieces teach the public about the plight of bees and raise awareness about humanity’s interdependent relationship with them.</p><p> Please join us during opening week of The Fragile Bee. The exhibit will remain open to the public during normal museum hours (Tues-Sat 10a-5p) through the end of December. </p><p> Exhibition organized through Katherine T. Carter & Associates</p><p> Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact the Old Capitol Museum in advance at (319) 335-0546.</p> 2018-10-22 17:00:00 -0500
10/22/1810:00 a.m.Old Capitol MuseumIowa City -
Alphabet Art
<p>Join us at the library to talk about our letter of the day, read a story and do a craft using that letter. Your child will leave knowing what the letter of the day looks like. Designed for ages 2-4. All are welcome. </p> 2018-10-22 11:00:00 -0500
10/22/1810:30 a.m.Ely Public LibraryEly -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-10-22 11:30:00 -0500
10/22/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's Level 1
<p>Moving with Parkinson's is an ongoing group exercise program designed to empower people with Parkinson's & other neurological conditions. Functional exercises include big movements, stretching, posture, strength, cognitive, facial and vocal.<span> </span>Level 1 classes are designed for the individual who requires additional assistance or has limited mobility. Caregivers are required to attend the class.</p><p>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p><span> </span></p> 2018-10-22 12:45:00 -050010/22/1812:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
The Joy of Music for Caregivers and Care Receivers
<p>Come and experience the joy of music. Certified music therapists engage caregivers and care receivers in activities that promote physical health, psychological wellbeing, communication and cognitive skills. If you would like caregiving assistance while attending this event, please call (319) 221-8866 or email fcgc@mercycare.org. There may be charges associated with this program.</p> 2018-09-17 13:45:00 -0500
10/22/181:00 p.m.Family Caregivers Center of MercyCedar Rapids -
Dollar Monday$
<p>Every Monday 4-9pm enjoy $1 games of bowling, $1 shoe rental, $1 domestic drafts, $1 pop and $1 hot dog. </p> 2018-10-22 21:00:00 -050010/22/184:00 p.m.Westdale Bowling Center & Lazer TagCedar Rapids -
Care Club-A Book Group for People Living with Chronic Conditions & Care Partners
<table width="709" border="1" cellspacing="0" cellpadding="0"><tbody><tr><td width="397" valign="top">Participants will receive a book to read and discuss over the four week session. Registration required. Register at shop.gemsofhope.com. For more information, contact the sponsors Gems of Hope at <a href="tel:319-393-9681">319-393-9681</a> or the Family Caregivers Center of Mercy at 319-221-8866 or fcgc@mercycare.org.<br><strong> </strong><br></td></tr></tbody></table> 2018-10-22 19:30:00 -050010/22/186:30 p.m.Cedar Rapids Public LibraryCedar Rapids -
Holy Chair Yoga
<p>This class is open to all levels of practice.</p> 2018-10-23 10:00:00 -050010/23/189:00 a.m.Concordia Lutheran Church, Fellowship HallCedar Rapids -
U Pick Pumpkin Patch
<p>Pumpkin Patch fun! 3 lbs. to 40 lbs. pumpkins, pumpkins for decorating and delicious squash varieties too. Goodlove Pumpkin Farm, 1870 Covington Road, Palo.</p><p><br></p><p>The event is free to attend, however, pumpkins begin in price at $1 and raise from there.</p> 2018-10-23 18:00:00 -050010/23/189:00 a.m.Goodlove's Pumpkin FarmPalo -
Bicyclists of Iowa City 2sday2Wheelers Ride
<p>The group will gather at Waterworks Prairie Park (3267 Dubuque St. NE in Iowa City) and begin the ride at 9 am, weather permitting.<span> </span>Rides vary in length from 30-45 miles; the pace is 12-14 mph overall average.<span> </span>We usually make a refreshment stop mid-ride & other short stops along the way so that we can stay together, enjoy the views, & smell the roses.<span> </span>Helmets required.</p> 2018-10-23 12:00:00 -0500
10/23/189:00 a.m.Waterworks Prairie ParkIowa City -
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Tall Grass to Knee High: A Century of Iowa Farming
<p>The exhibit will show how Iowa agriculture has changed over the decades by highlighting the areas of crops, conservation, livestock, machinery, buildings, people and farm life.</p> 2018-10-23 17:00:00 -0500
10/23/189:00 a.m.Herbert Hoover Presidential Museum and LibraryWest Branch -
The Fragile Bee
<p>July 27 - December 30<br>Old Capitol Museum<br>Keyes Gallery</p><p> Artist Nancy Macko uses macro photography to create an exhibition featuring photographs, prints, and a mixed-media installation. The pieces teach the public about the plight of bees and raise awareness about humanity’s interdependent relationship with them.</p><p> Please join us during opening week of The Fragile Bee. The exhibit will remain open to the public during normal museum hours (Tues-Sat 10a-5p) through the end of December. </p><p> Exhibition organized through Katherine T. Carter & Associates</p><p> Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact the Old Capitol Museum in advance at (319) 335-0546.</p> 2018-10-23 17:00:00 -0500
10/23/1810:00 a.m.Old Capitol MuseumIowa City -
Story Time
<p>Join us for stories, rhymes, and songs on Tuesdays downtown.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2018-10-23 10:30:00 -0500
10/23/1810:00 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-10-23 11:30:00 -0500
10/23/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Doodlebugs: Going Batty!
<p>Doodlebugs at the Marion Public Library —Going Batty</p><p>This fall Doodlebugs will visit the zoo and meet a variety of artistic and silly animals, inspired by our newest exhibition,<span> </span><em>If We Ran the Zoo: Animals in Children’s Book Illustration</em><span> </span>(10/6/18-1/13/19). Join us each month to read a silly animal story and do a fun animal art project!</p><p>What happens when a black bat discovers colors? This silly book will inspire today’s cool art project.</p><p>Doodlebugs is a<span> </span><strong>free</strong><span> </span>preschool series for families, but if you have a daycare or school group, contact us about setting up a private Doodlebugs class designed just for you! For more info, contact CRMA Education Director Erin Thomas at 319.366.7503 or<span> </span><a href="mailto:ethomas@crma.org">ethomas@crma.org</a>.</p> 2018-10-14 11:15:00 -0500
10/23/1810:45 a.m.Marion Public LibraryMarion -
2 Buck Tuesdays
<p>Every Tuesday 1-8pm enjoy $2 games of bowling, $2 shoe rental, $2 pop, $2 domestic drafts, $2 hot dog. </p> 2018-10-23 20:00:00 -050010/23/181:00 p.m.Westdale Bowling Center & Lazer TagCedar Rapids -
Fighting PD
<p><br></p><p dir="ltr" style="">Fighting PD is a non-contact boxing class combining simple boxing drills using bags and mitts, with Parkinson’s specific exercises for balance, gait, strength, flexibility, and cognitive function.</p><p dir="ltr" style="">A functional assessment is required before starting the program. Please contact Kris at 319-361-7673 to schedule an assessment<strong>.</strong></p><p><br></p><p><br></p> 2018-10-23 14:30:00 -050010/23/181:30 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Chair Yoga & Mindfulness
<p>Tuesdays and Thursdays 2:30pm we offer a chair yoga class for mind, body and spirit! </p> 2018-10-23 15:30:00 -050010/23/182:30 p.m.Toula YogaCedar Rapids -
Chair Yoga for Caregivers & Care Receivers
<p>Come try chair yoga. No complicated maneuvers or complex movements. No previous experience with yoga needed. Registration required. To register for a session or to register for caregiving assistance while attending this event, please let us know in advance by calling (319) 221-8866 or emailing fcgc@mercycare.org. There may be charges associated with this program.</p> 2018-10-23 15:45:00 -0500
10/23/183:00 p.m.Family Caregivers Center of MercyCedar Rapids -
Teen Yoga & Mindfulness
<p>This is a 6 week yoga series for teens</p> 2018-10-23 17:15:00 -050010/23/184:15 p.m.Toula YogaCedar Rapids -
Kids Yoga & Mindfulness
<p>6 weeks of mindful yoga for school aged kids </p> 2018-10-23 17:15:00 -050010/23/184:15 p.m.Toula YogaCedar Rapids -
Introduction to Curling
<p>This 5-week course will introduce you to the Scottish sport of curling. Each week you will learn about the positions, rules, etiquette, equipment, and a new skill to be able to play the sport of curling. Each week you will also be playing in games against your fellow classmates.</p><p><strong>Please read: </strong><span> </span>Cedar Rapids Curling provides all the necessary curling equipment, but you will be on ice and the air temperature usually is in the 40’s (with no wind). Bring a separate pair of clean athletic shoes, whose soles are clean of any rocks, dirt, gum, grass, etc., to wear on the ice (no heels, open toed shoes, dress shoes, boots, slippers, loafers, or any footwear with a hard sole). Do not wear these shoes to the arena, as you they will pick up the previously mentioned rocks, dirt, gum, grass, etc. from the outside, rather change into them when you are inside the ice arena. Dress in warm, loose fitting clothing (tight jeans will hinder movement). You may want to shed a layer once you start playing. Many participants are more comfortable wearing gloves or mittens and a hat. Don’t forget to bring a sense of humor too!</p><p>Registration is required prior to the class start date. If you have questions or would like to register, please visit <a href="http://www.kirkwood.edu/ce">www.kirkwood.edu/ce</a> or contact 319-398-1022.</p><p><br></p> 2018-09-07 21:00:00 -050010/23/186:30 p.m.Cedar Rapids Ice ArenaCedar Rapids -
The Way of Nile C Kinnick, Jr: Mark D Wilson Author Event
<p>Join author Mark D. Wilson as he talks about and signs copies of his new book, The Way of Nile C. Kinnick, Jr.: Insights, Images, and Stories of Iowa's 1939 Heisman Trophy Winner.</p> 2018-09-15 20:00:00 -0500
10/23/187:00 p.m.Barnes & Noble BooksellerCedar Rapids -
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Bedtime Books Story Time
<p>Join us to listen to some of our favorite bedtime stories every Tuesday evening.</p> 2018-10-23 19:30:00 -0500
10/23/187:00 p.m.Ely Public LibraryEly -
KID N CANVAS AT COLLINS RD HY-VEE, PRESENTED BY CORK N CANVAS IOWA
<p>Kid N Canvas classes are for kids 8 to 16. Join us at Hy-Vee (279 Collins Rd NE Cedar Rapids, Iowa 52402) cafe on Saturday Morning 10 am. $20 per painting, please only 1 painter per ticket. <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2FHyVeeCollinsRd&h=ATNfCAzFYWKnCTqW01RZA4fnJRn32cfDJ-tZUkEv9WYq_M9PqQIR1dqvu6a0b44C1TFC3A_goLek0pHs5mXk-98JsIluATYVZkLh_i-wIgmpwBlmmQ&s=1" target="_blank">http://bit.ly/HyVeeCollinsRd</a> All supplies (canvas, paints, brushes and apron) are provided for you, but please on clothes that are ok to get paint on. Class lasts about 1.5 to 2 hrs. Hy-Vee is providing a $10 gift card (per ticket) to shop with while your kids are painting. Check in at 9:45 am, painting starts at 10 am. *** Cancellation policy: Cork N Canvas Iowa offers an art instruction and entertainment event that can be compared to a concert or theater event. We realize that unforeseen things happen, but we also would appreciate the time to offer the seat to others and fill the spot. Due to credit card fees, no refunds are issues, but you can move your ticket to another event 24-hours or more prior to your scheduled class. Due to the time it takes to prepare the class, NO store credit is given for last minute cancellations or no shows. Your ticket is fully transferable and you may let someone of your own choosing use your ticket in your absence. Cancellations should be made by email only please; if you need to move your reservation please notify Cork n Canvas Iowa by email Cork.n.canvas.iowa@gmail.com, 24 hours prior to the event, you are scheduled for in order to be eligible move into another class. In your email, please be sure to include; your name, location of the event, date of scheduled event, and date you wish to move to. In the event of a class canceled: bad weather, snow day, ice, even floods, if there is the chance that class could be canceled, please note you will receive an email, also the notice will be posted on Facebook, your tickets will be good for any upcoming non-sold out class. Classes are limited in size, Payment is required in advanced. Your email is your ticket, keep it handy</p><p><br></p><p>Get your ticket today - <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2FHyVeeCollinsRd&h=ATNfCAzFYWKnCTqW01RZA4fnJRn32cfDJ-tZUkEv9WYq_M9PqQIR1dqvu6a0b44C1TFC3A_goLek0pHs5mXk-98JsIluATYVZkLh_i-wIgmpwBlmmQ&s=1" target="_blank">http://bit.ly/HyVeeCollinsRd</a></p><p><br></p><p>Sip, Paint, Repeat!</p><p>Amanda Happel</p><p>Cork N Canvas Iowa</p><p>319-929-4300</p><p>Email: cork.n.canvas.iowa@gmail.com</p><p>Facebook: <a href="https://www.facebook.com/CorkNCanvasIowa" target="_blank">https://www.facebook.com/CorkNCanvasIowa</a></p><p>Website: <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.CorknCanvasIowa.com%2F&h=ATN_JuHI1K4MsGat2w2VN9FhSuGoepD5psHjQAlrK2SLLU3sL2LX9Z7KYR9Ovv6qUqkvOwGWhckfzcKdbp6qIInqxV69MHZN_7fPX9wcLlkZVGkosw&s=1" target="_blank">www.CorknCanvasIowa.com</a></p>
11/03/1810:00 a.m.Hy-VeeCedar Rapids -
Steppin' Out to the Snow Ball at K of C - Social/Ballroom Dance
<p>Dancing on spacious dance floor to pre-recorded ballroom, Latin and swing music.</p><p><br></p><p>Refreshment Bar offers light dinner menu and drinks</p><p>No dance lesson.</p><p>$5.00/person</p> 2017-10-03 21:00:00 -050012/13/186:00 p.m.Knights of Columbus 5677Cedar Rapids -
Noel
<p>VenuWorks Theatricals presents Noël, by world-renowned creator of the Artemis Fowl series, author Eoin Colfer and movie composer Liam Bates, on November 30. A Christmas musical that is fun for the whole family, Noël depicts the journey of a young girl whose mother has mysteriously vanished. In searching for her mother, this anxious little girl who has lost her singing voice meets a motley crew of characters who want to help. In doing so, they rediscover their belief in the magic of Christmas and in themselves. A pre-show dinner is available for this performance.</p>
11/30/187:30 p.m.Stephens AuditoriumAmes -
U Pick Pumpkin Patch
<p>Pumpkin Patch fun! 3 lbs. to 40 lbs. pumpkins, pumpkins for decorating and delicious squash varieties too. Goodlove Pumpkin Farm, 1870 Covington Road, Palo.</p><p><br></p><p>The event is free to attend, however, pumpkins begin in price at $1 and raise from there.</p> 2018-10-24 18:00:00 -050010/24/189:00 a.m.Goodlove's Pumpkin FarmPalo