What is Out and Active?
If you enjoy being active, the Corridor offers dance events, health/fitness activities, outdoor adventures and all kinds of sports and recreation. Find these great things to do with Hoopla's Out and Active segment.
Displaying
30
of
494
Out and Active
events in Eastern Iowa
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The Way of Nile C Kinnick, Jr: Mark D Wilson Author Event
<p>Join author Mark D. Wilson as he talks about and signs copies of his new book, The Way of Nile C. Kinnick, Jr.: Insights, Images, and Stories of Iowa's 1939 Heisman Trophy Winner.</p> 2018-09-15 20:00:00 -0500
10/23/187:00 p.m.Barnes & Noble BooksellerCedar Rapids -
Bedtime Books Story Time
<p>Join us to listen to some of our favorite bedtime stories every Tuesday evening.</p> 2018-10-23 19:30:00 -0500
10/23/187:00 p.m.Ely Public LibraryEly -
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U Pick Pumpkin Patch
<p>Pumpkin Patch fun! 3 lbs. to 40 lbs. pumpkins, pumpkins for decorating and delicious squash varieties too. Goodlove Pumpkin Farm, 1870 Covington Road, Palo.</p><p><br></p><p>The event is free to attend, however, pumpkins begin in price at $1 and raise from there.</p> 2018-10-24 18:00:00 -050010/24/189:00 a.m.Goodlove's Pumpkin FarmPalo -
Tall Grass to Knee High: A Century of Iowa Farming
<p>The exhibit will show how Iowa agriculture has changed over the decades by highlighting the areas of crops, conservation, livestock, machinery, buildings, people and farm life.</p> 2018-10-24 17:00:00 -0500
10/24/189:00 a.m.Herbert Hoover Presidential Museum and LibraryWest Branch -
Family Music Class
<p>Join Lisa of <a href="http://mymusiconthemove.com/">Music on the Move</a> for 45 minutes of music and play! Sing, play, listen, laugh, move, learn and bond with your baby, toddler, or preschooler. Lisa is a board-certified music therapist - all children are welcome!</p><p dir="ltr">Wednesdays at 9:15 am. <a href="https://www.schedulicity.com/scheduling/MOTGNS/">Register online</a> or call <span title="Call with Google Voice">(319) 849-8288</span> to reserve your seat. </p><p dir="ltr"><em>Drop in to any class for $12.50 or purchase a package of 4 classes/$41. Cash discount available. Siblings 1/2 off! Siblings under 8 months are free!</em></p> 2018-10-24 10:00:00 -0500
10/24/189:15 a.m.Baby TimeCedar Rapids -
Mother Goose on the Loose
<p>“Mother Goose on the Loose” is a 20-minute nursery rhyme program for newborns to three-year-olds, followed by a 30-minute playtime. This program helps strengthen babies’ and toddlers' foundation for literacy with rhymes, rhythm, repetition, story and movement. Registration is no longer required!</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2018-10-24 10:25:00 -0500
10/24/189:30 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
KID N CANVAS AT COLLINS RD HY-VEE, PRESENTED BY CORK N CANVAS IOWA
<p>Kid N Canvas classes are for kids 8 to 16. Join us at Hy-Vee (279 Collins Rd NE Cedar Rapids, Iowa 52402) cafe on Saturday Morning 10 am. $20 per painting, please only 1 painter per ticket. <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2FHyVeeCollinsRd&h=ATNfCAzFYWKnCTqW01RZA4fnJRn32cfDJ-tZUkEv9WYq_M9PqQIR1dqvu6a0b44C1TFC3A_goLek0pHs5mXk-98JsIluATYVZkLh_i-wIgmpwBlmmQ&s=1" target="_blank">http://bit.ly/HyVeeCollinsRd</a> All supplies (canvas, paints, brushes and apron) are provided for you, but please on clothes that are ok to get paint on. Class lasts about 1.5 to 2 hrs. Hy-Vee is providing a $10 gift card (per ticket) to shop with while your kids are painting. Check in at 9:45 am, painting starts at 10 am. *** Cancellation policy: Cork N Canvas Iowa offers an art instruction and entertainment event that can be compared to a concert or theater event. We realize that unforeseen things happen, but we also would appreciate the time to offer the seat to others and fill the spot. Due to credit card fees, no refunds are issues, but you can move your ticket to another event 24-hours or more prior to your scheduled class. Due to the time it takes to prepare the class, NO store credit is given for last minute cancellations or no shows. Your ticket is fully transferable and you may let someone of your own choosing use your ticket in your absence. Cancellations should be made by email only please; if you need to move your reservation please notify Cork n Canvas Iowa by email Cork.n.canvas.iowa@gmail.com, 24 hours prior to the event, you are scheduled for in order to be eligible move into another class. In your email, please be sure to include; your name, location of the event, date of scheduled event, and date you wish to move to. In the event of a class canceled: bad weather, snow day, ice, even floods, if there is the chance that class could be canceled, please note you will receive an email, also the notice will be posted on Facebook, your tickets will be good for any upcoming non-sold out class. Classes are limited in size, Payment is required in advanced. Your email is your ticket, keep it handy</p><p><br></p><p>Get your ticket today - <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2FHyVeeCollinsRd&h=ATNfCAzFYWKnCTqW01RZA4fnJRn32cfDJ-tZUkEv9WYq_M9PqQIR1dqvu6a0b44C1TFC3A_goLek0pHs5mXk-98JsIluATYVZkLh_i-wIgmpwBlmmQ&s=1" target="_blank">http://bit.ly/HyVeeCollinsRd</a></p><p><br></p><p>Sip, Paint, Repeat!</p><p>Amanda Happel</p><p>Cork N Canvas Iowa</p><p>319-929-4300</p><p>Email: cork.n.canvas.iowa@gmail.com</p><p>Facebook: <a href="https://www.facebook.com/CorkNCanvasIowa" target="_blank">https://www.facebook.com/CorkNCanvasIowa</a></p><p>Website: <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.CorknCanvasIowa.com%2F&h=ATN_JuHI1K4MsGat2w2VN9FhSuGoepD5psHjQAlrK2SLLU3sL2LX9Z7KYR9Ovv6qUqkvOwGWhckfzcKdbp6qIInqxV69MHZN_7fPX9wcLlkZVGkosw&s=1" target="_blank">www.CorknCanvasIowa.com</a></p>
11/03/1810:00 a.m.Hy-VeeCedar Rapids -
The Fragile Bee
<p>July 27 - December 30<br>Old Capitol Museum<br>Keyes Gallery</p><p> Artist Nancy Macko uses macro photography to create an exhibition featuring photographs, prints, and a mixed-media installation. The pieces teach the public about the plight of bees and raise awareness about humanity’s interdependent relationship with them.</p><p> Please join us during opening week of The Fragile Bee. The exhibit will remain open to the public during normal museum hours (Tues-Sat 10a-5p) through the end of December. </p><p> Exhibition organized through Katherine T. Carter & Associates</p><p> Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact the Old Capitol Museum in advance at (319) 335-0546.</p> 2018-10-24 17:00:00 -0500
10/24/1810:00 a.m.Old Capitol MuseumIowa City -
PD Dance Moves
<p>PD Dance Moves is a dance class that incorporates elements of Swing, Salsa, Waltz, Tango, and Foxtrot techniques. For People with Parkinson's Disease, dance can improve balance, flexibility, coordination, and range of motion. No previous dance experience required.</p> 2018-10-24 12:00:00 -050010/24/1811:00 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Powerful Tools for Caregivers
<p>In this six-part series, caregivers will learn how to reduce stress, improve self-confidence, better communicate their feelings, balance their lives, increase ability to make tough decisions and locate helpful resources. Cost including course materials and a meal is $30 per person/$40 per couple. <strong>Registration required. </strong>To register for these sessions or to register for caregiving assistance while attending this event, please let us know in advance by calling (319) 221-8866 or emailing fcgc@mercycare.org.<strong> </strong></p> 2018-10-24 13:00:00 -0500
10/24/1811:30 a.m.Family Caregivers Center of MercyCedar Rapids -
Moving with Parkinson's
<p>Moving with Parkinson's is an ongoing group exercise program designed to empower people with Parkinson's & other neurological conditions. Functional exercises include big movements, stretching, posture, balance, strength, gait (walking), facial, vocal, and cognitive. Classes are designed for the individual who is independent and mobile, but would like to maintain or improve their functional abilities.<br><br>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.<br><br>Caregivers are welcome to participate, but are not required to attend the class. </p> 2018-10-24 13:45:00 -050010/24/1812:45 p.m.Iowa City/Johnson County Senior CenterIowa City -
Caregiver Massages
<p>Ten minute chair massages are available to all Family Caregivers on a first come, first served basis. Reservations are required. To register for a massage session or to register for caregiving assistance while attending this event, please let us know in advance by calling (319) 221-8866 or emailing fcgc@mercycare.org. There may be charges associated with this program.</p> 2018-09-17 14:30:00 -0500
10/24/181:00 p.m.Family Caregivers Center of MercyCedar Rapids -
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Parkin-Singers
<p>A musical support and vocal exercise group for individuals with Parkinson's Disease and their caregivers. Singing is a beneficial therapy for PD. Singing can improve vocal intensity, vocal range, clarity, and volume, as well as to strengthen the muscles used in swallowing. Singing experience not required!</p> 2018-10-24 13:45:00 -050010/24/181:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Drop-In Caregiver Suppport Group
<p>Join this drop-in support group to meet other caregivers and connect with those in like circumstances. Ann Drobot, Alzheimer’s Association, will be available to visit individually with anyone would like to talk to her. If you would like caregiving assistance while attending this event, please call (319) 221-8866 or email fcgc@mercycare.org.</p> 2018-09-17 15:00:00 -0500
10/24/181:30 p.m.Family Caregivers Center of MercyCedar Rapids -
Parkour
<p>Parkour - Parkour is the physical and mental discipline using movements that are modeled after obstacle course training. </p><p>Practitioners aim to get from point A to point B in the most efficient way possible. This is done using only the human body and the surroundings for propulsion, with a focus on maintaining as much momentum as possible while still remaining safe.</p><p>Parkour can include multiple obstacles, running, climbing, swinging, vaulting, jumping and rolling.</p><p>The Parkour practitioners’ goal is to adapt and overcome one’s environment using a variety of skills.</p> 2018-10-24 20:30:00 -0500
10/24/185:30 p.m.Sokol Cedar RapidsCedar Rapids -
Full Moon Yoga Series: Bird Room Meditation
<p>Instructor: Maria Dummermuth</p><p>Meditation in or near nature can assist us to connect with our sense of self. Enjoy a candlelit, nature-inspired meditation to relax the body and mind accompanied by Himalayan singing bowls and other instruments in the ICNC Bird Room. Please bring a yoga mat and towel for comfortable meditation. $20, or $36 when you sign up for both Full Moon classes.</p> 2018-08-17 19:00:00 -050010/24/186:00 p.m.Indian Creek Nature CenterCedar Rapids -
Meet the Iowa Doula Agency Doulas - October
<p>We are meeting in the Baby Time Classroom in Cedar Rapids!</p><p><br></p><p>This is a group-style consultation where you will receive information about hiring a doula through Iowa Doula Agency: what the process looks like, your relationship with your doula, etc,. You will also receive a list of exclusive offers and discounts through partners across the city. Join us to meet our doulas! We are now asking for RSVP's to these events:<span> </span><a data-lynx-mode="hover" data-lynx-uri="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.iowadoulaseast.com%2Fevents%2F&h=AT1shaDq9EhyYjcopDxZj3UqdY3vZqTp1yTIdm-9kTkdqlasIw5p65CKCg2JzsxqEUfbm2giPirIWzDC3Bf0edIXh-pP1qtWJVV0OV2aFTOrWyk9IVH6kQwzyuK-S_Kb" href="https://www.iowadoulaseast.com/events/" rel="nofollow noopener" target="_blank">https://www.iowadoulaseast.com/events/</a></p> 2018-09-28 20:30:00 -0500
10/24/187:00 p.m.Baby TimeCedar Rapids -
Quatermania
<p>Every Sunday & Wednesday 8pm-Midnight. Pay $6 cover and enjoy 25 cent games of bowling, 25 cent shoe rental, 25 cent pop and 50 cent domestic drafts + $2 U Call It's. Ladies pay only $3 on Wednesdays. </p> 2018-10-24 00:00:00 -050010/24/188:00 p.m.Westdale Bowling Center & Lazer TagCedar Rapids -
U Pick Pumpkin Patch
<p>Pumpkin Patch fun! 3 lbs. to 40 lbs. pumpkins, pumpkins for decorating and delicious squash varieties too. Goodlove Pumpkin Farm, 1870 Covington Road, Palo.</p><p><br></p><p>The event is free to attend, however, pumpkins begin in price at $1 and raise from there.</p> 2018-10-25 18:00:00 -050010/25/189:00 a.m.Goodlove's Pumpkin FarmPalo -
Tall Grass to Knee High: A Century of Iowa Farming
<p>The exhibit will show how Iowa agriculture has changed over the decades by highlighting the areas of crops, conservation, livestock, machinery, buildings, people and farm life.</p> 2018-10-25 17:00:00 -0500
10/25/189:00 a.m.Herbert Hoover Presidential Museum and LibraryWest Branch -
Play & Learn
<p>Never underestimate the power of play!</p><p>You don’t need fancy toys or degrees in child development to make a positive difference in the life of children. Play & Learn is an organized play group for young children (0-5 years old) and the people who take care of them – parents, grandparents, aunts, uncles, other family members and family friends. Join us and learn everything you need to know to support the kids in your life.</p> 2018-10-25 11:30:00 -0500
10/25/1810:00 a.m.Hiawatha Public LibraryHiawatha -
Preschool Story Time
<p>Join us for a storytime for preschoolers that features longer books and includes a craft.</p> 2018-10-25 10:45:00 -0500
10/25/1810:00 a.m.Ely Public LibraryEly -
The Fragile Bee
<p>July 27 - December 30<br>Old Capitol Museum<br>Keyes Gallery</p><p> Artist Nancy Macko uses macro photography to create an exhibition featuring photographs, prints, and a mixed-media installation. The pieces teach the public about the plight of bees and raise awareness about humanity’s interdependent relationship with them.</p><p> Please join us during opening week of The Fragile Bee. The exhibit will remain open to the public during normal museum hours (Tues-Sat 10a-5p) through the end of December. </p><p> Exhibition organized through Katherine T. Carter & Associates</p><p> Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact the Old Capitol Museum in advance at (319) 335-0546.</p> 2018-10-25 17:00:00 -0500
10/25/1810:00 a.m.Old Capitol MuseumIowa City -
Story Time
<p>Join us for stories, rhymes, and songs on Thursdays at Ladd Library.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2018-10-25 10:30:00 -0500
10/25/1810:00 a.m.Ladd LibraryCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-10-25 11:30:00 -0500
10/25/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
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Chair Yoga
<p>Chair Yoga for individuals with Parkinson's Disease. Care partners are welcome to attend with or alone. Enjoy the healing benefits of yoga using a chair to safely perform a variety of postures. Restorative breathing techniques and relaxation to promote stress reduction and mental clarity.</p> 2018-10-25 13:00:00 -050010/25/1812:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Fighting PD
<p><br></p><p dir="ltr" style="">Fighting PD is a non-contact boxing class combining simple boxing drills using bags and mitts, with Parkinson’s specific exercises for balance, gait, strength, flexibility, and cognitive function.</p><p dir="ltr" style="">A functional assessment is required before starting the program. Please contact Kris at 319-361-7673 to schedule an assessment<strong>.</strong></p><p><br></p><p><br></p> 2018-10-25 14:30:00 -050010/25/181:30 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Chair Yoga & Mindfulness
<p>Tuesdays and Thursdays 2:30pm we offer a chair yoga class for mind, body and spirit! </p> 2018-10-25 15:30:00 -050010/25/182:30 p.m.Toula YogaCedar Rapids -
Holy Yoga Class
<p>This class is open to all levels of practice.</p> 2018-10-25 18:00:00 -050010/25/185:00 p.m.Concordia Lutheran Church, Fellowship HallCedar Rapids -
Trunk or Treat
<p>Families, join us for a free, safe trunk-or-treat event hosted by Western Fraternal Life lodges in the Cedar Rapids area on October 25 from 5:30 to 7 p.m. The parking lot will be filled with decorated vehicle trunks and treats will be given out. In case of rain, the event will take place in the Annex building next to the parking lot.</p> 2018-09-12 19:00:00 -050010/25/185:30 p.m.Western Fraternal Life AssociationCedar Rapids