What is Out and Active?
If you enjoy being active, the Corridor offers dance events, health/fitness activities, outdoor adventures and all kinds of sports and recreation. Find these great things to do with Hoopla's Out and Active segment.
Displaying
30
of
495
Out and Active
events in Eastern Iowa
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Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2019-02-22 11:30:00 -06002/22/1910:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Heart Health Nutrition Tour
<p>Learn foods that will lower your bad cholesterol, raise your good cholesterol and help you enjoy improved heart health. Walk the aisles with Hy-Vee dietitian Judy Fitzgibbons. Can't come today? Contact Judy for other tour dates. <a href="mailto:jfitzgibbons@hy-vee.com">jfitzgibbons@hy-vee.com</a>. Pre-registration requested but walk-ins welcome. Register by calling 319-365-0477.</p> 2019-02-22 12:45:00 -06002/22/1912:00 p.m.Johnson Avenue Hy-Vee Food StoreCedar Rapids -
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Cheers, Mama! Mom Prom
<p>Gather all your mom friends and join us for a night of celebration, dancing, food, and a well-deserved night out! </p><p>Join us at Ashton Hill Farm in Cedar Rapids, Iowa on Friday, February 22nd from 7-11pm for food, drinks, photo booths, a comfy lounge for chatting with your gals, a make-up station, pop-up shops, and so much more! A portion of all ticket sales will benefit the Eastern Iowa Diaper Bank. Diaper donations are encouraged! </p><p>Grab your tickets here - https://tinyurl.com/momprom2019</p><p><br></p> 2019-01-18 23:00:00 -0600
2/22/197:00 p.m.Ashton Hill FarmCedar Rapids -
Award-winning comedian Eric O'Shea to perform at Luther College
<p>Critically acclaimed stand-up comedian Eric O'Shea is performing at Luther College 7:30 p.m. Friday, Feb. 22, at Marty's in the lowest level of the Dahl Centennial Union on Luther's campus.</p><p>Tickets are $10 and may be purchased online at <a href="http://www.tickets.luther.edu">www.tickets.luther.edu</a> or via the Luther Ticket Office, telephone (563) 387-1357 or <a href="mailto:tickets@luther.edu">tickets@luther.edu</a>. The Ticket Office is open Monday, Wednesday and Friday, 9-10:30 a.m. and 11 a.m.-3 p.m.; Tuesday, 9 a.m.-3 p.m.; with extended hours on Thursdays, 9 a.m.-7 p.m.</p><p>O’Shea is praised for his high energy and clean wit, from original stories to celebrity impressions. He takes his audiences through common embarrassing childhood moments and hidden everyday experiences, including his segment “Songs for Commercials” that was performed at the 2009 Creative Arts Emmy Awards on E! Network.</p><p>O’Shea’s work has been viewed more than 4,000,000 times on YouTube. He has appeared across various media platforms including NBC, ABC, Disney, VH1 and Sirius XM. He also has showcased his work on NBC’s America’s Got Talent.</p><p>In addition to performing at over 1,800 colleges and universities in his 25 year-long career, O’Shea is a six-time of Campus Activities Magazine's "National Comedy Performer of the Year" award.</p><p>This event is sponsored by Luther's Student Activities Council Entertainment committee.</p><p>A national liberal arts college with an enrollment of 2,050, Luther offers an academic curriculum that leads to the Bachelor of Arts degree in more than 60 majors and pre-professional programs. For more information about Luther visit the college's website: <a href="http://www.luther.edu">http://www.luther.edu</a>.</p> 2019-02-15 21:00:00 -06002/22/197:30 p.m.Luther CollegeDecorah -
UI Dance presents Dancers in Company: Taking Ground
<p>Presented by the University of Iowa Department of Dance</p><p><strong>Dancers in Company Home Concert</strong><br>February 21, 22, 23 at 8:00 p.m.<br>Space Place Theater, 101 North Hall</p><p>Dancers in Company, the University of Iowa’s premiere touring ensemble, presents their hugely popular home concert. Now in its 35th year, the company’s repertory explores the theme of “taking ground.” Curated by company directors Jessica Anthony and Alex Bush, this evening of dancing engages with current and historical social and political movements that bring marginalized voices forward, as well as abstract and aesthetic investigations of equity and space. UI Dance students will perform a thrilling concert and use workshops and public discussions to facilitate community conversations throughout Iowa. Don’t miss the only UI home performances from this company of talented and exciting dancers and choreographers.</p><p>Dancers in Company: Taking Ground home concert performances will include the following works:</p><p><em>Borrowed Earth</em><br>Choreography by Alex Bush, in collaboration with the dancers<br><em>Borrowed Earth</em> was developed using material created in weekly course-meetings with the entire company during fall 2018. As we explored the theme of “taking ground,” we engaged in movement research around ideas of identity and position, engaging empathy through performance, and communal choice/change. This work offers insight into our investigation of these themes.</p><p><em>Pillow talk: We are here again</em><br>Choreography by Christopher-Rasheem McMillan, in deep collaboration with the dancers</p><p><em>Sonata for Anyone Who Cares to Listen</em><br>Choreography by Kristin Marrs<br><em>Sonata for Anyone Who Cares to Listen</em> explores the myriad sources of the choreographer’s own identity as a dancer and performer. The lighthearted narrative follows the poignant journey of a young explorer navigating the stage for the first time, and the characters she encounters introduce her to the magical world of the theater. The story simultaneously reminds both the audience and those behind the scenes not to take themselves too seriously.</p><p><em>Gabriel</em><br>Choreography by Armando Duarte, in collaboration with the dancers<br><em>Gabriel</em> is based on composition by internationally known British artist Peter Gabriel. Using a colorful musical background (composed and performed by Peter Gabriel himself along with various international artists of different ethnicities), the choreography is inspired by the lyrics and soundscapes provided by his music.</p><p><em>I want to be, more aw-ware, nowww (lift)</em><br>Choreography by Tony Orrico, in collaboration with the dancers<br><em>I want to be, more aw-ware, nowww (lift)</em> is a choreographic interpretation of Orrico’s transcription of Tristan Perich’s 1-Bit Symphony (Movements 1 and 2). As Perich describes it, 1-Bit Symphony is not a conventional recording, but rather, an object that "performs its music live" when it is turned on. This beautifully dense arrangement is stored on a microchip and housed autonomously in a cd jewel case; when plugged into a speaker, it manifests sound. This activation of Perich's 'live' sound (due to logistics, recorded sound will be used for Space Place performances), and the dancers’ recall of a deeply embodied movement score, both seem to echo how the performativity of objects/forms/concepts rely on our engagement to sustain their life-force.</p><p><em>P.O.V.</em><br>Choreography by Charlotte Adams, in collaboration with the dancers<br><em>P.O.V.</em> formally investigates an intricately woven dance quartet viewed from numerous perspectives highlighting the dancer’s finely tuned cooperative abilities.</p><p><em>Human</em><br>Choreography by Brian Enos</p><p>This performance contains adult content and language. Theatrical haze will be used.</p><p><strong>Tickets:</strong><br>$14 Adults<br>$8 Seniors (65+)<br>$8 Students & Youth<br>$5 UI Students (with valid ID)</p><p>Tickets are available through the Hancher Box Office at 1.800.HANCHER or 319.335.1160 or www.hancher.uiowa.edu/tickets. </p><p>Individuals with disabilities are encouraged to attend all University of Iowa-sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact the Hancher Box Office in advance at 319.335.1158.</p> 2019-02-22 22:00:00 -0600
2/22/198:00 p.m.Space Place TheaterIowa City -
Paddle Day
<p>Join us at Indian Creek Nature Center for the 13th anniversary of Paddle Day! This event aims to educate and inspire the community to get out on the water. Look forward to breakout sessions by guest teachers, guided naturalist snowshoe hikes (weather permitting), exhibitor tables, door prizes and meeting other local paddlers. Registration is required, and the fee includes refreshments. M $20; NM $25</p> 2018-11-21 13:00:00 -06002/23/199:00 a.m.Indian Creek Nature CenterCedar Rapids -
Try Hockey For Free
<p>The RoughRider Hockey Club and Corridor Hockey Association would like to invite boys and girls to the Cedar Rapids Ice Arena for Try Hockey For Free! </p><p>Two sessions, 11:00 am-12:00 pm and 12:30-1:30 pm will be offered. Local youth, ages 4-9 years old, are encouraged to experience ice hockey fro the first time and learn the basic skills in a fun, safe environment.</p><p>No hockey equipment is needed. Participants should bring a bike helmet and a pair of winter gloves.</p><p>Please visit www.juniorroughriders.com/tryhockeyforfree to register for the event.</p> 2019-02-08 12:00:00 -06002/23/1911:00 a.m.Cedar Rapids Ice ArenaCedar Rapids -
Boxing Show
<p>Boxing show at the Veterans Memorial Building-Armory (basement) level. Bouts will feature youth, teens, and adults; Novice and Elite levels of competition. State and National Champions from Iowa and the surrounding states. Love boxing??!! Support it by not missing this. Doors open at 1 pm. Fights start at 2 pm. $10 tickets are available at the door!! Veterans and Active Military receive free admission. Food and drink concessions available on-site.</p>
2/23/191:00 p.m.Veterans Memorial BuildingCedar Rapids -
Barn Dance
<p>Fee: Sliding scale $5-15; pay what you can at</p><p>the door. No registration.</p><p>Membership Not Required</p><p>Saturdays, 1/26, 2/23, 3/23, 4/27</p><p>7:30 - 10:30 PM in the Assembly Room</p><p>Everyone is welcome to the Barn Dance! Fun</p><p>for all ages and abilities. No experience is</p><p>necessary as all dances are taught and called.</p><p>There’s no fancy footwork involved, you simply</p><p>walk through a series of movements that you’ll</p><p>learn quickly with help from the caller and</p><p>experienced dancers. Even if you don’t want</p><p>to dance, come enjoy the old time music,</p><p>provided by excellent local bands. The Barn</p><p>Dance is open to all: singles, couples, and the</p><p>entire family. Lessons available 7:30 PM; dance</p><p>starts at 8 PM.</p> 2019-01-16 22:30:00 -06002/23/197:30 p.m.The CenterIowa City -
Barn Dance
<p>Everyone is welcome to the Barn Dance! Fun for all ages and abilities. No experience is necessary as all dances are taught and called. There's no fancy footwork involved, you simply walk through a series of movements you'll learn quickly with the help from the caller and experienced dancers. Even if you don't want to dance, come enjoy the old time music, provided by excellent local bands. The Barn Dance is open to all: singles, couples, and the entire family. Lessons available 7:30 PM; dance starts at 8 PM.</p><p><br></p><p><br></p> 2019-02-23 22:30:00 -06002/23/197:30 p.m.The CenterIowa City -
UI Dance presents Dancers in Company: Taking Ground
<p>Presented by the University of Iowa Department of Dance</p><p><strong>Dancers in Company Home Concert</strong><br>February 21, 22, 23 at 8:00 p.m.<br>Space Place Theater, 101 North Hall</p><p>Dancers in Company, the University of Iowa’s premiere touring ensemble, presents their hugely popular home concert. Now in its 35th year, the company’s repertory explores the theme of “taking ground.” Curated by company directors Jessica Anthony and Alex Bush, this evening of dancing engages with current and historical social and political movements that bring marginalized voices forward, as well as abstract and aesthetic investigations of equity and space. UI Dance students will perform a thrilling concert and use workshops and public discussions to facilitate community conversations throughout Iowa. Don’t miss the only UI home performances from this company of talented and exciting dancers and choreographers.</p><p>Dancers in Company: Taking Ground home concert performances will include the following works:</p><p><em>Borrowed Earth</em><br>Choreography by Alex Bush, in collaboration with the dancers<br><em>Borrowed Earth</em> was developed using material created in weekly course-meetings with the entire company during fall 2018. As we explored the theme of “taking ground,” we engaged in movement research around ideas of identity and position, engaging empathy through performance, and communal choice/change. This work offers insight into our investigation of these themes.</p><p><em>Pillow talk: We are here again</em><br>Choreography by Christopher-Rasheem McMillan, in deep collaboration with the dancers</p><p><em>Sonata for Anyone Who Cares to Listen</em><br>Choreography by Kristin Marrs<br><em>Sonata for Anyone Who Cares to Listen</em> explores the myriad sources of the choreographer’s own identity as a dancer and performer. The lighthearted narrative follows the poignant journey of a young explorer navigating the stage for the first time, and the characters she encounters introduce her to the magical world of the theater. The story simultaneously reminds both the audience and those behind the scenes not to take themselves too seriously.</p><p><em>Gabriel</em><br>Choreography by Armando Duarte, in collaboration with the dancers<br><em>Gabriel</em> is based on composition by internationally known British artist Peter Gabriel. Using a colorful musical background (composed and performed by Peter Gabriel himself along with various international artists of different ethnicities), the choreography is inspired by the lyrics and soundscapes provided by his music.</p><p><em>I want to be, more aw-ware, nowww (lift)</em><br>Choreography by Tony Orrico, in collaboration with the dancers<br><em>I want to be, more aw-ware, nowww (lift)</em> is a choreographic interpretation of Orrico’s transcription of Tristan Perich’s 1-Bit Symphony (Movements 1 and 2). As Perich describes it, 1-Bit Symphony is not a conventional recording, but rather, an object that "performs its music live" when it is turned on. This beautifully dense arrangement is stored on a microchip and housed autonomously in a cd jewel case; when plugged into a speaker, it manifests sound. This activation of Perich's 'live' sound (due to logistics, recorded sound will be used for Space Place performances), and the dancers’ recall of a deeply embodied movement score, both seem to echo how the performativity of objects/forms/concepts rely on our engagement to sustain their life-force.</p><p><em>P.O.V.</em><br>Choreography by Charlotte Adams, in collaboration with the dancers<br><em>P.O.V.</em> formally investigates an intricately woven dance quartet viewed from numerous perspectives highlighting the dancer’s finely tuned cooperative abilities.</p><p><em>Human</em><br>Choreography by Brian Enos</p><p>This performance contains adult content and language. Theatrical haze will be used.</p><p><strong>Tickets:</strong><br>$14 Adults<br>$8 Seniors (65+)<br>$8 Students & Youth<br>$5 UI Students (with valid ID)</p><p>Tickets are available through the Hancher Box Office at 1.800.HANCHER or 319.335.1160 or www.hancher.uiowa.edu/tickets. </p><p>Individuals with disabilities are encouraged to attend all University of Iowa-sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact the Hancher Box Office in advance at 319.335.1158.</p> 2019-02-23 22:00:00 -0600
2/23/198:00 p.m.Space Place TheaterIowa City -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with Parkinson's Disease or other neurological disease. Participants must be able to stand independently from a chair and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to participate.</p> 2019-02-24 13:45:00 -06002/24/1912:45 p.m.Iowa City/Johnson County Senior CenterIowa City -
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Family Skate
<p>Bring your family ice skating!</p><p><br></p><p>$25 per family (admission & skate rental)</p> 2019-02-08 17:00:00 -06002/24/193:00 p.m.Cedar Rapids Ice ArenaCedar Rapids -
Ballroom & Latin Dance at Ely American Legion
<table width="182" cellspacing="0" cellpadding="0" border="0"><tbody><tr height="13"><td width="182" height="13"><h5><strong>Ballroom and Latin Social Dancing</strong></h5>Hosted by Iowa Corridor USA Dance Chapter #2100 serving the Iowa City/Coralville/North Liberty Corridor.<br><br>Social dancing to recorded music 3:00pm - 5:00pm.<br><br><br>All levels of dancers welcome!<br><br><br>Cost: $5<br><br>Contact information: info@corridordance.org<br>Website: http://corridordance.org<br><br></td></tr></tbody></table> 2019-01-05 17:00:00 -06002/24/193:00 p.m.Ely American Legion HallEly -
Usui Reiki Level III Class
<p><span data-offset-key="b947t-0-0"><span data-text="true">We will deepen your Reiki training with the use of crystals & studying deep level Reiki healing. You will also receive a new attunement which will increase the vibrational frequency of the Reiki energy.</span></span></p><p><span data-offset-key="5b8g7-0-0"><span data-text="true">Class will be taught by Stephanie Ryan. Class fee is $175 due at the time of class. Registration is REQUIRED. Register by calling Illuminations at 319-775-0117 or via our online scheduling portal at.https://www.schedulicity.com/scheduling/IHALHK/classes.</span></span></p><p><span data-offset-key="bpo9l-0-0"></span><span data-offset-key="76vjv-0-0"><span data-text="true">Stephanie is an Usui Reiki Master Teacher. She has been practicing Reiki since 2009, and has been teaching Reiki since 2012.</span></span></p><p><br></p><p><br></p> 2019-01-11 18:00:00 -0600
2/24/1910:00 p.m.IlluminationsCedar Rapids -
Day of Self Renewal at Prairiewoods
<p>Find complete rest and relaxation for your mind, body and spirit during the monthly Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This day of pampering is facilitated by Angie Pierce Jennings one Monday a month and features two 40-minute holistic services of your choice, guided meditation, singing bowl prayer, a private guest room, access to walking trails and all that Prairiewoods has to offer, a fresh lunch and hours of free time. (Choose from massage, head and shoulder massage, reflexology, healing touch, spiritual direction, dream processing, yoga or chair yoga.) You can check into your room as early as 8 a.m., and the program begins promptly at 8:30 in the Center. The cost is $95 and includes guided meditation, singing bowl prayer, two holistic services, a room for the day and lunch. Registration, a non-refundable deposit of $25 and your top three service choices are required at least five days in advance. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-10-22 16:30:00 -0500
2/25/198:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Mother Goose on the Loose
<p>“Mother Goose on the Loose” is a 20-minute nursery rhyme program for newborns to three-year-olds, followed by a 30-minute playtime. This program helps strengthen babies’ and toddlers' foundation for literacy with rhymes, rhythm, repetition, story and movement. Registration is no longer required!</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-02-25 10:30:00 -0600
2/25/199:30 a.m.Ladd LibraryCedar Rapids -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to come for one or all classes. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Come see how Cindy and Carla can help you benefit from yoga! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-08-19 10:30:00 -0500
2/25/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2019-02-25 11:30:00 -06002/25/1910:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
School's Out: Parachute Games
<p>School's out for the day! Each School's Out program for children K-5 will give children the chance to try something new, fun (and maybe messy!). Today's School's Out program will feature a variety of games and activities using our 30 foot parachute!</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2018-11-18 11:30:00 -0600
2/25/1910:30 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Diabetes Nutrition Tour
<p>Discover diabetes-friendly foods in every aisle and learn how choosing your carbohydrates carefully can make a real difference. Join Hy-Vee dietitian Judy Fitzgibbons as we walk the aisles. Can't make this time? Contact Judy to schedule a tour time convenient for you. <a href="mailto:jfitzgibbons@hy-vee.com">jfitzgibbons@hy-vee.com</a>. Preregistration requested, but walk-ins welcome. Call 319-365-0477.</p> 2019-02-25 12:00:00 -06002/25/1912:00 p.m.Johnson Avenue Hy-Vee Food StoreCedar Rapids -
The Joy of Music for Caregivers & Care Receivers
<p>Come and experience the joy of music. Certified music therapists engage caregivers and care receivers in activities that promote physical health, psychological wellbeing, communication, and cognitive skills. If you would like caregiving assistance while attending this event, please call (319) 221-8866 or email fcgc@mercycare.org. There may be charges associated with this program.</p> 2019-01-31 13:45:00 -0600
2/25/191:00 p.m.Family Caregivers Center of MercyCedar Rapids -
School's Out: Parachute Games
<p>School's out for the day! Each School's Out program for children K-5 will give children the chance to try something new, fun (and maybe messy!). Today's School's Out program will feature a variety of games and activities using our 30 foot parachute!</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2018-11-18 15:00:00 -0600
2/25/192:00 p.m.Ladd LibraryCedar Rapids -
Gearing Up for Kindergarten
<p>Did you know that by age five 90% of your child’s brain will already be developed? Gearing up for Kindergarten focuses on different aspects of child development and empowers caregivers with resources to become their child’s first teacher and help children prepare to begin Kindergarten. Each workshop will begin with a FREE family meal, followed by an hour-long parent workshop and ending with a parent-child activity. Childcare is provided nearby during the parent workshop. This workshop offers an opportunity for caregivers to come together to share resources and experiences! Materials, food, and childcare are provided FREE of charge for this workshop.</p> 2019-02-25 19:30:00 -06002/25/195:30 p.m.Marion Public LibraryMarion -
Raising School-Ready Readers
<p>Research shows that good literacy skills have a long-term impact on your child’s development! Reading proficiency by third grade is the most important predictor of high school graduation and career success. Also, children who have good literacy skills are less likely to experience grade retention or school failure, drop out, or exhibit delinquent behavior. When they become adults, they are less likely to be unemployed or underemployed.! Each workshop will begin with a FREE family meal, followed by an hour-long parent workshop, and ending with a parent-child literacy activity. Childcare will be provided nearby during the parent workshop. This workshop offers an opportunity for caregivers to come together to share resources and experiences! Materials, food, and childcare are provided FREE of charge for this workshop. For families with a child ages 3-5 years, siblings welcome!</p> 2019-02-25 19:30:00 -06002/25/195:30 p.m.Hiawatha Public LibraryHiawatha -
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Medical Discussion: Health and Nutrition
<p>In the second part of our health discussions series, we'll be discussing nutrition. Do you have diet restrictions due to your health? How does what we eat affect how we feel? We will discuss all things related to nutrition on Monday, Feb. 25 from 7-8 p.m. Registration is required.</p> 2019-01-18 20:00:00 -0600
2/25/197:00 p.m.Ely Public LibraryEly -
Preschool Story Time
<p>Join us for stories, rhymes, and songs on Tuesdays downtown.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-02-26 10:30:00 -0600
2/26/1910:00 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Moving with Parkinson's - Exercise for PD
<p>60-minute class designed for those who have been diagnosed with PD or other neurological disease. Participants must be able to stand independently from a chair, and walk independently or assisted by a walker or cane. Exercises consist of range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Care Partners are welcome to attend.</p> 2019-02-26 11:30:00 -06002/26/1910:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Doodlebugs at Marion Public Library: Doodlebugs Flight School
<p> Doodlebugs at the Marion Public Library: Flight School</p><p> We’re taking to the skies in today’s story about a helicopter, and then we’ll create artwork that’ll make your head spin! Doodlebugs is a <strong>free</strong> preschool series for families, but if you have a daycare or school group, contact us about setting up a private Doodlebugs class designed just for you! For more info, contact CRMA Education Director Erin Thomas at 319.366.7503 or <a href="mailto:ethomas@crma.org" target="_blank">ethomas@crma.org</a>.</p><p><strong>Hosts for this Event: </strong></p><p>Marion Public Library</p><p><br></p> 2018-12-20 11:15:00 -0600
2/26/1910:45 a.m.Marion Public LibraryMarion -
Transitioning out of Caregiving - Life After the Long Goodbye
<p>A series of four educational sessions, beginning Feb. 5, focused on helping caregivers successfully move out of the caregiving role. Participants will learn tools to fill the void and manage the spiritual, financial, and emotional aspects of life after their loved one died. The sessions encourage participants to re-establish an identity without a role as a caregiver. <strong>Registration required.</strong></p> 2019-02-26 14:30:00 -0600
2/26/191:00 p.m.Family Caregivers Center of MercyCedar Rapids