What is Out and Active?
If you enjoy being active, the Corridor offers dance events, health/fitness activities, outdoor adventures and all kinds of sports and recreation. Find these great things to do with Hoopla's Out and Active segment.
Displaying
30
of
1072
Out and Active
events in Eastern Iowa
-
Family Nature Experience
<p><strong>During these programs your whole family will participate in a hands-on activity under the guidance of a summer naturalist, like pond dipping, sweep netting for insects, a fossil dig, or a nature hike. Come dressed for the weather, as you’ll have fun outdoors no matter the conditions! Sturdy shoes recommended. Registration required. Fee: $3 per person; children under 3 are free</strong></p> 2019-05-05 14:00:00 -0500
7/21/191:00 p.m.Indian Creek Nature CenterCedar Rapids -
Ballroom and Latin Dancing at Ely American Legion
<h5>Ballroom and Latin Social Dancing</h5><p>Hosted by Iowa Corridor USA Dance Chapter #2100 serving the Iowa City/Coralville/North Liberty Corridor.</p><p><br></p><p>Social dancing to recorded music 3:00pm - 5:00pm.<br><!--[if !supportLineBreakNewLine]--></p><p>All levels of dancers welcome!<br><!--[if !supportLineBreakNewLine]--></p><p>Cost: $6<br><br>Contact information: info@corridordance.org<br>Website: http://corridordance.org</p> 2019-07-07 17:00:00 -05007/21/193:00 p.m.Ely American Legion HallEly -
-
Ballroom and Latin Dancing at Ely American Legion
<h5>Ballroom and Latin Social Dancing</h5><p>Hosted by Iowa Corridor USA Dance Chapter #2100 serving the Iowa City/Coralville/North Liberty Corridor.</p><p><br></p><p>Social dancing to recorded music 3:00pm - 5:00pm.<br><!--[if !supportLineBreakNewLine]--></p><p>All levels of dancers welcome!<br><!--[if !supportLineBreakNewLine]--></p><p>Cost: $6<br><br>Contact information: info@corridordance.org<br>Website: http://corridordance.org</p> 2019-07-07 17:00:00 -05007/21/193:00 p.m.Ely American Legion HallEly -
Cedar Rapids Municipal Band Concert
<p>Join us for a spectacular night of music at Bever Park -- including a Prelude performance by the Coe College Flute Youth Ensemble.<br><br>Concerts are free, family (and pooch!) friendly, and feature many of the area's top musicians. <br><br>At this concert:<br>• Iowa native Virginia Broffitt Kunzer, an Auburn University flute<br>professor, performs Faure's "Fantasie" <br>• Young Artist Competition runner-up Megan Bennett performs the Artunian trumpet concerto<br>• Kennedy High School band director Jared Wacker guest conducts Dello Joio's "Satiric Dances" <br>• The band performs music from "Star Wars, Episode IV"<br>• Prairie High School student Mari Dawley sings the National Anthem and Cedar Rapids Song of Dedication<br>• The Coe College Youth Flute Ensemble will perform at 6:30</p> 2019-07-05 20:30:00 -0500
7/21/196:30 p.m.Bever Park Main PavilionCedar Rapids -
Let’s Roam Iowa City scavenger hunt
<p>Searching for an exciting outdoor activity in Iowa City? The hunt is over! Download the Let’s Roam scavenger hunt app and start exploring today! Tourist, local, or new to town, this is a lively small group activity that anyone can enjoy. Lace up your walking shoes and get ready to experience Iowa City like you never have before. Snap pics, race against the clock, and put your navigation skills to the test as you roam through Iowa City discovering different destinations along the way, City of Literature has it all!</p><p>Just a few of the many stimulating stops are: Old State Capitol, County Courthouse, Englert Theatre, Lit Walk.</p><p><br></p><p>When we said these photo scavenger hunts are for everyone, we meant it; bridal parties we’re looking at you now! Out with the old Iowa City bachelorette party ideas, and in with the new, Let’s Roam is ready to lead you to premarital mayhem! Splendid for bachelors or bachelorettes, the laughs are guaranteed as you take on comical challenges and answer tough trivia. We can’t think of a better way to bond before the big day!</p><p><br></p><p>More adventures await with all the hunts in your area: City Beautiful, Musical Madison, and Lovely Lake Geneva.</p><p><br></p><p>It doesn’t matter how many hunters you have, Let’s Roam hunts are wonderful for large group activities in Iowa City too! If you’re looking for creative corporate event ideas; you can stop right there and contact us today. Split into teams to bring out the competitive spirit and camaraderie in your coworkers and find out who will make it into the Iowa City scavenger hunt hall of fame! </p><p><br></p><p>Toot toot! Roll on into the information station right here: </p><p><br></p><p>You'll have to navigate Iowa's Creative City to find victory. On this fun-filled Iowa City scavenger hunt, explore the pedestrian malls, literary landmarks and University of Iowa attractions.How did Illinois inspire the Old State Capitol? Why were the Englert's the sweetest couple in town? Find out on this scavenger hunt of Iowa City!.</p> 2019-07-22 23:59:00 -0500
7/22/1912:00 a.m.LetsRoam!Iowa City -
Kid N Canvas at Collins Rd Hy-Vee, presented by Cork N Canvas Iowa
<p>Draw-sting Backpack 14x13 inches - Kid N Canvas classes are for kids 8 to 16. Join us at Hy-Vee (279 Collins Rd NE Cedar Rapids, Iowa 52402) cafe on Saturday Morning 10 am. $20 per painting, please only 1 painter per ticket.<span> </span><a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2FHyVeeCollinsRd&h=ATNfCAzFYWKnCTqW01RZA4fnJRn32cfDJ-tZUkEv9WYq_M9PqQIR1dqvu6a0b44C1TFC3A_goLek0pHs5mXk-98JsIluATYVZkLh_i-wIgmpwBlmmQ&s=1" target="_blank">http://bit.ly/HyVeeCollinsRd</a><span> </span>All supplies (canvas, paints, brushes and apron) are provided for you, but please on clothes that are ok to get paint on. Class lasts about 1.5 to 2 hrs. Hy-Vee is providing a $10 gift card (per ticket) to shop with while your kids are painting. Check in at 9:45 am, painting starts at 10 am. *** Cancellation policy: Cork N Canvas Iowa offers an art instruction and entertainment event that can be compared to a concert or theater event. We realize that unforeseen things happen, but we also would appreciate the time to offer the seat to others and fill the spot. Due to credit card fees, no refunds are issues, but you can move your ticket to another event 24-hours or more prior to your scheduled class. Due to the time it takes to prepare the class, NO store credit is given for last minute cancellations or no shows. Your ticket is fully transferable and you may let someone of your own choosing use your ticket in your absence. Cancellations should be made by email only please; if you need to move your reservation please notify Cork n Canvas Iowa by email Cork.n.canvas.iowa@gmail.com, 24 hours prior to the event, you are scheduled for in order to be eligible move into another class. In your email, please be sure to include; your name, location of the event, date of scheduled event, and date you wish to move to. In the event of a class canceled: bad weather, snow day, ice, even floods, if there is the chance that class could be canceled, please note you will receive an email, also the notice will be posted on Facebook, your tickets will be good for any upcoming non-sold out class. Classes are limited in size, Payment is required in advanced. Your email is your ticket, keep it handy</p><p><br></p><p>Get your ticket today -<span> </span><a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fbit.ly%2FHyVeeCollinsRd&h=ATNfCAzFYWKnCTqW01RZA4fnJRn32cfDJ-tZUkEv9WYq_M9PqQIR1dqvu6a0b44C1TFC3A_goLek0pHs5mXk-98JsIluATYVZkLh_i-wIgmpwBlmmQ&s=1" target="_blank">http://bit.ly/HyVeeCollinsRd</a></p><p><br></p><p>Sip, Paint, Repeat!</p><p>Amanda Happel</p><p>Cork N Canvas Iowa</p><p>319-929-4300</p><p>Email: cork.n.canvas.iowa@gmail.com</p><p>Facebook:<span> </span><a href="https://www.facebook.com/CorkNCanvasIowa" target="_blank">https://www.facebook.com/CorkNCanvasIowa</a></p><p>Website:<span> </span><a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.CorknCanvasIowa.com%2F&h=ATN_JuHI1K4MsGat2w2VN9FhSuGoepD5psHjQAlrK2SLLU3sL2LX9Z7KYR9Ovv6qUqkvOwGWhckfzcKdbp6qIInqxV69MHZN_7fPX9wcLlkZVGkosw&s=1" target="_blank">www.CorknCanvasIowa.com</a></p> 2018-06-05 12:00:00 -0500
8/03/1910:00 a.m.Hy-Vee Collins RdCedar Rapids -
Day of Self Renewal at Prairiewoods
<p>Find complete rest and relaxation for mind, body and spirit during a monthly Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This day of pampering is facilitated by Angie Pierce Jennings one Monday a month and features two 40-minute holistic services, guided meditation, singing bowl prayer, a private guest room, access to walking trails and all that Prairiewoods has to offer, a fresh lunch and hours of free time. (Choose from massage, head and shoulder massage, reflexology, healing touch, spiritual direction, dream processing, yoga, chair yoga, guided nature experience or labyrinth meditation.) We can check into our rooms as early as 8 a.m., and the program begins promptly at 8:30 in the Center. The cost is $95 and includes guided meditation, singing bowl prayer, two holistic services, a room for the day and lunch. Registration, a non-refundable deposit of $25 and top three service choices are required at least five days in advance. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-04-25 16:30:00 -0500
8/26/198:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Barn Dance
<p>Fee: Sliding scale $5-$15; pay what you can</p><p>at the door. No registration.</p><p>Membership Not Required</p><p>Saturdays, 5/25, 6/29, 8/24</p><p>7:30 - 10:30 PM in the Assembly Room</p><p>Everyone is welcome to the Barn Dance! Fun</p><p>for all ages and abilities. No experience is</p><p>necessary as all dances are taught and called.</p><p>There’s no fancy footwork involved, you</p><p>simply walk through a series of movements</p><p>that you’ll learn quickly with help from the</p><p>caller and experienced dancers. Even if you</p><p>don’t want to dance, come enjoy the old time</p><p>music, provided by excellent local bands. The</p><p>Barn Dance is open to all: singles, couples,</p><p>and the entire family. Lessons available at</p><p>7:30 PM; dance starts at 8 PM.</p> 2019-04-29 22:30:00 -05008/24/197:30 p.m.The CenterIowa City -
Brucemore Outdoor Children's Theater presents Charlotte's Web
<p>Join us for an thrilling and utterly captivating children's theater and family fun in the Peggy Boyle Whitworth Amphitheater!</p><p>Brucemore Outdoor Children's Theater in partnership with Playtime Poppy Children's Theater present Charlotte's web. Based on E.B. White's book, which was named the "best children's book of the past 200 years" by the Children's Literature Association, the play will enchant audiences with the adventures of your favorite characters. Can Charlotte save Wilbur by spinning a miracle in her web? How will Wilbur return the favor? This beautiful play about friendship will capture imaginations. </p> 2019-08-02 20:15:00 -0500
8/02/197:30 p.m.BrucemoreCedar Rapids -
Linn County Adult Diabetes Support Group: Sleep Apnea and Sleep Disorders
<p>Guest speaker will be Dr. Bob Struthers, PCI Neurologist</p> 2019-05-28 20:00:00 -05009/11/197:00 p.m.Mercycare Diabetes Center Classrooom 5264 Council St NE Cedar Rapids, IA 52402Cedar Rapids -
Linn County Adult Diabetes Support Group: Stress Management
<p>Guest speaker has yet to be determined</p> 2019-05-28 20:00:00 -050010/09/197:00 p.m.Mercycare Diabetes Center Classrooom 5264 Council St NE Cedar Rapids, IA 52402Cedar Rapids -
Linn County Adult Diabetes Support Group: Holiday Meal Planning
<p>Guest speaker will be Sister Ladonna Woerdeman, Unity Point Dietitian, Diabetes Educator</p> 2019-05-28 20:00:00 -050011/13/197:00 p.m.Mercycare Diabetes Center Classrooom 5264 Council St NE Cedar Rapids, IA 52402Cedar Rapids -
-
Cultivate Hope Youth Development Program
<p>More Than a Summer Job</p><p>When you join Cultivate Hope Youth Development Program, you’ll earn money ($8.25 per hour!), but you’ll gain more than that. This isn’t a typical high school summer job. You can expect to:</p><p>Improve your communication, teamwork, and problem-solving skills</p><p>Work with staff who help you set and reach personal goals</p><p>Learn about the food system and food-related social justice issues</p><p>Gain new perspectives on community service, food justice, diversity, and more</p><p>Make new friends</p> 2019-07-22 13:00:00 -05007/22/198:00 a.m.Cultivate Hope Urban FarmCedar Rapids -
Day of Self Renewal at Prairiewoods
<p>Find complete rest and relaxation for mind, body and spirit during a monthly Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This day of pampering is facilitated by Angie Pierce Jennings one Monday a month and features two 40-minute holistic services, guided meditation, singing bowl prayer, a private guest room, access to walking trails and all that Prairiewoods has to offer, a fresh lunch and hours of free time. (Choose from massage, head and shoulder massage, reflexology, healing touch, spiritual direction, dream processing, yoga, chair yoga, guided nature experience or labyrinth meditation.) We can check into our rooms as early as 8 a.m., and the program begins promptly at 8:30 in the Center. The cost is $95 and includes guided meditation, singing bowl prayer, two holistic services, a room for the day and lunch. Registration, a non-refundable deposit of $25 and top three service choices are required at least five days in advance. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-10-22 16:30:00 -0500
7/22/198:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Summer Camp at iCCGS: Clay Boot Camp
<p>The Iowa Ceramics Center and Glass Studio is entering our 10<sup>th</sup> year of providing art education through our Summer Camp Programs. We have over 50 different summer camps for 2019! Our summer camps are divided into three age groups: ages 5-8, ages 8-11 and ages 11-15. Our multi day camps are intended to provide a variety of ceramic and warm glass education, with multiple projects created at the end of their session. We also offer a large variety of project based one-day workshops (for ages 7-17), which create one project in a 2 hour session. Pre-registration is required as spaces are limited, register online early to secure your camper’s spot! </p><p>Summer Camp at iCCGS: Clay Boot Camp</p><p>7KP</p><p>This class will show you a variety of techniques for working with clay including: Wheel throwing, coiling and hand building. You will also learn to glaze your pieces and will be introduced to the techniques for firing your items. This class is for ages 8-11.</p><p>Class is daily from 7/22/2019 to 7/26/2019 </p><p>M-F 9:00 AM--11:00 AM </p><p>Cost: $100 </p><p>Online registration is required.</p> 2019-03-27 11:00:00 -0500
7/22/199:00 a.m.Iowa Ceramics Center and Glass StudioCedar Rapids -
Mother Goose on the Loose
<p>“Mother Goose on the Loose” is a 20-minute nursery rhyme program for newborns to three-year-olds, followed by a 30-minute playtime. This program helps strengthen babies’ and toddlers' foundation for literacy with rhymes, rhythm, repetition, story and movement.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-07-22 10:30:00 -0500
7/22/199:30 a.m.Ladd LibraryCedar Rapids -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular yoga classes. Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). <em>Please note that yoga will not meet July 4 in honor of Independence Day.</em> People of all fitness levels and abilities are encouraged to attend whenever available. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Let’s see how Cindy and Carla can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2019-02-15 10:30:00 -0600
7/22/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
$3 Family Films at Marcus Theatres
<p>Looking for a fun and affordable outing that won’t break the bank? Head to participating Marcus Theatres for the Kids Dream Summer Film Series! On Sundays, Mondays and Wednesdays from June 16-August 14, recent favorites like “The Lorax,” “A Dog’s Way Home,” “Wonder Park” and “How to Train Your Dragon 3” will return for just $3 admission!</p><p><br></p><p>Visit <a href="http://www.MarcusTheatres.com/KidsDream">www.MarcusTheatres.com/KidsDream</a> for a complete list of participating locations, showtimes and tickets.</p> 2019-07-22 12:00:00 -0500
7/22/1910:00 a.m.Marcus Cedar Rapids CinemaCedar Rapids -
Music on the Move
<p>Join us for 30 minutes of music and play while we explore songs, instruments, games, rhythms, chants, movement and a variety of musical styles.</p><p>Lisa Klosterman will provide a demonstration of her Music on the Move class. Join us for 30 minutes of music and play while we explore songs, instruments, games, rhythms, chants, movement and a variety of musical styles. Exploring music can help children develop early literacy skills, which are the foundation for successful reading and language development later in life.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-05-16 10:30:00 -05007/22/1910:00 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Passport to the Parks - Time Check Park
<p>Garden Yard Games!</p><p>Every Monday starting June 10th through July 29th we’ll be at a different park in the city. This year we’re partnering with Linn County Education Outreach and we’ll be learning something new about agriculture- from how things grow to how we can make a positive impact on the environment. This program will be geared towards Pre-k- elementary aged kids. Attend more than five and earn an Ag Brag Certificate. We’ll also be connecting each site to the closest community garden/urban farm to give families the opportunity to learn about food production in their neighborhoods and how to get more involved in their own food production.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-05-16 11:00:00 -05007/22/1910:00 a.m.Time Check ParkCedar Rapids -
Tumblin' Tots with the Iowa City Gym-Nest
<p>This program, inspired by the hit TV show American Ninja Warrior, will feature an obstacle course specifically designed for toddlers. Gym-Nest staff will guide participants through the course, utilizing a unique combination of obstacles to promote skill, strength, balance, flexibility and locomotion. No matter what the weather, indulge in some active fun at the library with the Iowa Gym-Nest!</p><p>Note: This program will be in place of Storytime today.</p> 2019-07-09 11:00:00 -0500
7/22/1910:30 a.m.Iowa City Public LibraryIowa City -
Johnson Avenue Hy-Vee Diabetes Nutrition Tour
<p>Get the scoop on eating well for diabetes. Find new ways to tame your blood sugar by joining Hy-Vee dietitian, Judy Fitzgibbons, as we walk the aisles in search of new ways to enjoy meals and snacks but keep your blood sugar in line. The diabetes tour starts in front of the Market Grille. Please pre-register by calling 319-365-0477 or email Judy <a href="mailto:jfitzgibbons@hy-vee.com">jfitzgibbons@hy-vee.com</a>.</p> 2019-07-22 12:45:00 -05007/22/1912:00 p.m.Johnson Avenue Hy-Vee Food StoreCedar Rapids -
Hustling Hawkeyes Sport Camps
<p>The University of Iowa’s Hustling Hawkeyes Camp is designed for kids, aged 6-13, wanting to discover new talents, be active, and have fun while playing a variety of sports! Campers can be anything from sport novices to skilled experts. Groups will be co-ed, a combination of all skill levels, and will be split into two age groups (JV Hawks and Varsity Hawks). </p>
7/22/1912:00 p.m.University of Iowa Recreational ServicesIowa City -
The Joy of Music for Caregivers and Care Receivers
<p>The Family Caregivers Center of Mercy is offering music for caregivers and care receivers at 901 8<sup>th</sup> AVE SE in Cedar Rapids. Come and experience the joy of music. Certified music therapists engage caregivers and care receivers in activities that promote physical health, psychological wellbeing, communication, and cognitive skills. To request caregiving assistance while attending this event, please call (319) 221-8866 or email fcgc@mercycare.org. There may be charges associated with this program.</p> 2019-06-26 13:45:00 -0500
7/22/191:00 p.m.Family Caregivers Center of MercyCedar Rapids -
Summer Camp at iCCGS: Studio Experience
<p>The Iowa Ceramics Center and Glass Studio is entering our 10<sup>th</sup> year of providing art education through our Summer Camp Programs. We have over 50 different summer camps for 2019! Our summer camps are divided into three age groups: ages 5-8, ages 8-11 and ages 11-15. Our multi day camps are intended to provide a variety of ceramic and warm glass education, with multiple projects created at the end of their session. We also offer a large variety of project based one-day workshops (for ages 7-17), which create one project in a 2 hour session. Pre-registration is required as spaces are limited, register online early to secure your camper’s spot! </p><p>Summer Camp at iCCGS: Studio Experience</p><p>7KP2</p><p>Can't decide what to take? This class consists of 3 days of hand building clay and 2 days of glass projects. This is a great class to try it all! This class is for ages 8-11.</p><p>Class is daily from 7/22/2019 to 7/26/2019 </p><p>M-F 1:00 PM--3:00 PM </p><p>Cost: $100</p><p>Online registration is required.</p> 2019-03-27 15:00:00 -0500
7/22/191:00 p.m.Iowa Ceramics Center and Glass StudioCedar Rapids -
-
Summer Camp at iCCGS: Wheel Class
<p>The Iowa Ceramics Center and Glass Studio is entering our 10<sup>th</sup> year of providing art education through our Summer Camp Programs. We have over 50 different summer camps for 2019! Our summer camps are divided into three age groups: ages 5-8, ages 8-11 and ages 11-15. Our multi day camps are intended to provide a variety of ceramic and warm glass education, with multiple projects created at the end of their session. We also offer a large variety of project based one-day workshops (for ages 7-17), which create one project in a 2 hour session. Pre-registration is required as spaces are limited, register online early to secure your camper’s spot! </p><p>Summer Camp at iCCGS: Wheel Class</p><p>7TA</p><p>Whether this is your first attempt on the wheel or a returning student, there is a lot to experience! Learn the various steps to throwing, and then glaze your pieces to be fired. This class is for ages 11-15.</p><p>Class is daily from 7/22/2019 to 7/26/2019 </p><p>M-F 1:00 PM--3:00 PM </p><p>Cost: $100</p><p>Online registration is required.</p> 2019-03-27 15:00:00 -0500
7/22/191:00 p.m.Iowa Ceramics Center and Glass StudioCedar Rapids -
The Rope Warrior
<p>Join us for an interactive, visually entertaining jump rope show featuring World Record Holder David Fisher. Kids and their caregivers are welcome to attend this free event which will be held at Hiawatha City Hall Community Center.</p> 2019-03-16 13:45:00 -0500
7/22/191:00 p.m.Hiawatha Community CenterHiawatha -
Kids in the Kitchen- Summer Camp!
<p>Join Dietitian Melissa at the Marion Hy-Vee for summer fun in the kitchen! Kids will gain nutrition knowledge and develop cooking skills. Camp is July 22nd-July 25th from 1:30-3:30pm each day. Cost is $70 for all four days and includes apron. Recommended for ages 6-11. Pre-registration and pre-payment are required. To register, please stop by customer service at the Marion Hy-Vee or email <a href="mailto:mmclaughlin@hy-vee.com">mmclaughlin@hy-vee.com</a>. </p> 2019-07-12 15:30:00 -05007/22/191:30 p.m.Marion Hy-VeeMarion -
Kids Kickboxing Camp
<p>Our goal of this camp is to help enhance your child's ability to <em><strong>focus</strong></em>, improve <em><strong>mental toughness</strong></em>, build <em><strong>confidence</strong></em>, learn <em><strong>respect</strong></em>, <em><strong>discipline </strong></em>and <em><strong>self control</strong></em>, all while they <em><strong>improve their physical capabilities and self-defense awareness. This camp is specially designed for children ages 6-12.</strong></em></p><p>Campers will learn basic kickboxing skills and will participate in drills that include footwork, punching combinations and kicking combinations. Not only will we have fun punching a bag and the instructor, we will work on upper body strength and ab work. All of these activities foster better muscle coordination, while helping maximize stamina and strength. A fun and safe environment will be provided for your child so that they learn discipline and challenging techniques.</p><ul><li> - Each camp will run Monday - Friday from 1:30pm - 3:00pm each day.</li><li> - Cost includes attendance to camp, pair of Ringside Boxing Gloves and There's No Quit! Dog Tag.</li></ul> 2019-04-23 15:00:00 -0500
7/22/191:30 p.m.There's No Quit! Kickboxing and Self Defense StudioMarion -
Dinosaur Fossils and More with Cedar Valley Rock/Mineral Society
<p>Join us at the Ely Public Library to see the Cedar Valley Rocks & Minerals Society collection of fossils and gems. The society provides education about the sciences of mineralogy, geology, and paleontolgy. This program about fossils and rocks is designed with children in mind. </p> 2019-05-18 14:45:00 -05007/22/192:00 p.m.Ely Public LibraryEly