Laughter Club

Wednesdays, 3-3:45 pm
Location: Room 311
Register online or call 319-356-5220
Leader: Michelle Buhman
Anyone can laugh for no particular reason. Laughter helps to relieve the effects of stress. It is energizing, healing, and brings out our best self. When we laugh together we feel lighter and renewed. Come and experience the Laughter Club! Sessions are composed of laughter exercises and deep breathing, and we end with a short meditation. Wear comfortable clothing and bring an open mind. Registration is required, but you do not have to attend every session. No meeting Jan 31.